Useful properties of ginger in cooking
The delicate aroma and special taste of ginger, due to the fact that it contains a large content of essential oil and various components, they also give this spice a unique taste characteristics. It was used in ancient Greece, as a seasoning, when bread was prepared, and in the Middle Ages in Europe ginger got even more use. The root of ginger was served up wine, beer, drinks, added to jam and dough products, seasoned with dishes from vegetables and meat. To enhance the useful properties of ginger, it was mixed with spices such as cardamom and nutmeg. Good combination of ginger with lemon and honey.
Ginger is a part of aphrodisiacs, add it to the food of the partner, if you want to see his passion. In Japan, the purifying properties of ginger are used traditionally when consuming sea products, it activates digestion, neutralizes parasites.
Healing properties of ginger
Due to its healing properties, ginger is used as a medicine. The most important property of ginger is its ability, enhances cerebral circulation, which stimulates brain activity. Therefore, in the diet recommend to include ginger, people engaged in mental work. The spicy flavor of ginger is a wonderful tonic, which increases self-esteem and invigorates.
Ginger positively affects the human immune system, helps the body get rid of toxins. It is often used as a preventative against colds, ginger is not contraindicated for children.
If you started to cough and sneeze, take a small piece of ginger root and chew it. If you have a sore throat, try squeezing out a little juice from the ginger, somewhere 2 teaspoons and add a pinch of salt, this remedy can be taken before eating. Also, the antibacterial properties of ginger will be useful to you and in order to eliminate inflammatory processes in the mouth, for example, with stomatitis.
Ginger is an effective remedy for the prevention of peptic ulcer treatment, it works well on the gastric mucosa, prevents the appearance of intestinal parasites. Substances that are contained in ginger, promote the normalization of blood vessels, have anti-cancer properties, reduce the risk of blood clots.
In the root of ginger contains essential amino acids, which play a huge role in the metabolism. Thus, ginger can be used to normalize fat metabolism, in particular, to increase the digestibility of fatty fats. To do this, add a little pickled or dried ginger to fish or greasy meat dishes.
Also you need to remember and still useful property of ginger, as the elimination of pain. To do this, you need to grate fresh ginger, or take dried ginger and dilute with water to a gruel-like condition. Attach to the problem area and soon the pain will pass.
Ginger dry or fresh?
The effectiveness of ginger depends on the correctness of its use. For example, in dried form, ginger demonstrates anesthetic and anti-inflammatory properties, and therefore it is used for the treatment of inflammatory processes and for the treatment of arthritis.
The chemical composition of fresh ginger is slightly different, and its therapeutic properties are more aimed at the prevention and treatment of digestive system problems.
Ginger tea for weight loss
Ginger tea came to us from the east, where traditionally ginger is recommended for those who want to lose weight and lose weight. Why ginger tea is recommended for weight loss? Ginger refers to hot foods, according to Tibetan ideas, which accelerate the metabolism, stimulate blood circulation, warm. And traditional medicine claims that due to the fact that the ginger contains essential oil, it enhances the metabolic processes in the body, and thanks to this, ginger tea works. In addition, ginger allows the skin to stay longer than the young, and it follows that in the body it must be constantly.
To your attention we offer several recipes for losing weight tea
- The first simplest recipe for ginger tea for weight loss - put in a thermos, chopped ginger root, pour boiling water, and then drink this tea for a day. When you sit on a diet, drink, whenever you like, if you eat, as usual, then drink half an hour before eating.
The second recipe for tea is for weight loss. Slice ginger slices, pour it with clean water and bring to a boil over low heat, cook for fifteen minutes. Ginger tea for weight loss should, then cool to body temperature, then you can add lemon juice or honey.
In Hollywood, the recipe is expanded with the addition of herbs. Demi Moore drinks ginger tea, where lemons and honey are added to lemon balm and mint. If you want to improve the functioning of the bladder or kidneys, you should combine tea for weight loss with a leaf of cranberries.
The third recipe for ginger tea for weight loss, is recommended for those who want to lose weight. Then this tea for weight loss consists of garlic and ginger, based on 20 parts of water, part of the clove of garlic, 1 part of ginger, you need to insist in a thermos for fifteen minutes, then strain and take throughout the day.
As for several important points that concern ginger tea for weight loss. Ginger can be used not only when you lose weight actively, but constantly, brew ginger with black or green tea. If you drink ginger tea with honey, then you can put honey in a warm tincture, or eat a spoon with honey. A lot of lemon does not need to be put in a cup, it is enough to put one slice in a cup. When preparing ginger tea for weight loss, it must necessarily filter, so that the composition was not too saturated. It is better not to drink ginger tea in the evening for losing weight, because this tea invigorates. When preparing tea for weight loss, you need to cut ginger in thin slices, with the help of potato peeler. For two liters of water, take a piece of ginger by volume, to be the size of a small sink.
You can prepare recipes for weight loss and their own. I use ginger tea, but I add rose hips, it is sold in small packages. It turns out such a sweet and sour drink, it is good not only for weight loss, but also good for those who have problems with gynecology, helps to fight cancer cells.
Ginger tea
You need to take 3 teaspoons grated ginger for 100 ml of water, honey to taste.
Wipe on a grater fresh ginger, place in cold water, bring to a boil in a closed enamel saucepan. Boil on low heat for 10 minutes, and leave to infuse for 5 or 10 minutes. Add honey and drink hot.
If you need to lose some weight, you just need to brew green tea in a thermos, add a couple of pieces of ginger and a little bark of hay or buckthorn. When you arrange a day off for yourself, drink this compound. If it's bitter, then add some honey. Then we get ginger tea for weight loss, which will not only stimulate the metabolism, but also accelerate the withdrawal of all substances from the body. You need to do this on a day off, you'll often have to run to the toilet.
You can add to the morning ginger tea quite a bit of ground cloves and black pepper, so the metabolism increases.
Recipes with ginger
Fresh ginger is stored in the refrigerator for about a week, and dried up to 4 months can retain its properties. Uncleared dried ginger roots should be stored in a cool dark place. Do not put ginger in cellophane bags. A large number of nutrients in the ginger is under its skin, so you need to clean the ginger, as thin as possible. For grinding and cutting ginger, do not use wooden utensils, because it retains its smell for a long time.
In order to grind the ginger root, you need to use a small grater. Grated ginger can squeeze ginger juice, it can be used in its pure form for dressing salads and for sweet dishes. To preserve the taste and aroma of fresh ginger for a long time, it should be cleaned and poured with sherry or vodka.
Before consumption, dried ginger must be soaked, and you need to know that it will be sharper than fresh. In recipes, a tablespoon of grated fresh can be replaced with a teaspoon of dried ginger. Ground ginger is inferior to fresh in flavor and taste.
Ginger is used in large quantities 1 gram per 1 kilogram of dough or meat. In sauces, ginger is added after it is ready, the dough is added at the end of the knead or during kneading. In stew, add ginger for 20 minutes before it is ready, in jams, in compotes and other sweets add ginger for 2 or 5 minutes until ready. To make ginger oil, slices of ginger root are heated in peanut, corn or olive oil, until the slices of ginger are darkened. Ginger oil is used for cooking seasonings for pasta, for filling salads.
Candied ginger
You need to take 500 grams of fresh ginger root, sugar.
Peel and sliced fresh ginger root, place in a saucepan and pour cold water. Boil over low heat for half an hour before softening. Drain the water, add the same amount of sugar and 3 tablespoons of water. Bring to a boil continuously stir until the ginger is completely clear and the liquid evaporates. Ginger slices need to roll in sugar or breadcrumbs and leave in a sealed container. Such candied ginger can be stored for 3 months.
Pickled ginger
You need to take 200 grams of fresh ginger root, 1 or 2 teaspoons of salt, 3 tablespoons of sugar, 120 ml of water, 250 ml of vinegar.
Preparation. Ginger root is cleaned thinly from the skin, cut into long strips. Lightly rub the salt with ginger and leave for a day. Pour into a small bowl of vinegar, water, add sugar and stir to allow sugar to dissolve. Rinse and rinse ginger on a sieve, then pour the marinade. Ginger should marinate within a week. In the process of marinating, ginger becomes pink.
Chicken soup with ginger
It is necessary to take the root of ginger, that it was up to 3 centimeters long, 2 cloves of garlic, 300 grams of chicken fillet, 200 grams of chicken broth, a teaspoon of soy sauce. And also 2 teaspoons of lemon juice, a teaspoon of vegetable oil, 2 teaspoons coriander, 2 teaspoons chopped green onions, ¼ teaspoon seasoning chili or curry, 50 grams spinach.
Preparation. Clean ginger, cut into slices, grind with garlic in a mortar. Put the chicken, the resulting mixture, soy sauce, chili, 100 grams of water, lemon juice into a saucepan with broth. Bring to a boil on a small fire, then you need to reduce the flame and cook for 10 or 15 minutes until the chicken is cooked. Then you need to take out meat, garlic and large pieces of ginger, add the spinach and cook for another 1 or 2 minutes. Mix the green onion with cilantro, finely chop and grind in a mortar with salt and vegetable oil, until a uniform mass is formed. Chilled chicken meat, divided into portions and put into plates, pour broth and season with a mixture of cilantro and onions.
Now we know everything about the healing properties of ginger root. It can be used for medicinal purposes, as a prophylactic against colds, used as ginger tea for weight loss, truly it has no equal in the range of application.