Despite the fact that such a responsible step must be planned, according to statistics, 80% of children are born as a result of imprudence of spouses. It's perfect if a married couple has perfect relations, then an unplanned pregnancy will undoubtedly bring some fuss, but will not cause a marriage break. Unfortunately, if the material and financial situation is unstable, the coming changes often lead to solid interpersonal disagreements.
Therefore, those who like to make plans for life and hard to endure unforeseen circumstances, you still need to think about how to better plan a pregnancy.
The initial stage.
At the initial stage of planning, it is important to discuss among themselves the attitude of both parties towards the emergence of a new member of the family. This should not be just a discussion about the appearance of a child in a future that is not determined by the dates, but in the course of the coming year. Erroneous is the opinion that the initiative of this conversation is always taken by a woman. In modern realities, it has long been at the same level with a strong half, this concerns not only the social status, but also the conduct of business, and industrial employment. Very often, it is the husband who starts gently hinting to his wife, carried away in the work, that the couple is already thinking about the heir. True, in some cases, a man cunning, wanting not only the continuation of the family, but to return his wife to the house, especially if he does not understand women who come home only to spend the night, but at the same time he loves his chosen one and does not want to destroy the marriage.
Such a conversation should have a more trusting character than ever. To plan a pregnancy you need to frankly tell your attitude to this issue, without hints and allegories, you can not fool or hide something, because the life of your baby is at stake. With a joint decision to continue the family, you need to contact the family planning center. Here a woman will be advised to undergo a detailed examination. The future mother must make sure that she is perfectly healthy, and can easily conceive, endure and give birth to the desired crumbs. Highly qualified specialists will find out that in the past, women could have caused complications: usually miscarriages, abortions, chronic diseases. To fully plan the pregnancy, you need to pass all the recommended laboratory tests. The list of mandatory tests includes a general analysis of urine and blood, blood biochemistry, smears for infection. By results of analyzes the level of hemoglobin and sugar in blood will become known. But since the tests do not always show some diseases in the intimate sphere, it is necessary to be ready, that the doctor will send an ultrasound scan to determine the most clear picture of the state of female health.
If there are diseases.
In the event that you have chronic diseases of ENT - organs, pathologies of the cardiovascular system, kidneys, endocrine system, the state of immunodeficiency, it is necessary to undergo a course of complete cure or at least achieve the necessary physiological norm at which pregnancy is resolved. Your examination should also include a mandatory trip to the allergist - he will advise how to create normal conditions of pregnancy; and to the dentist - he will eliminate all the foci of infections that appear in the oral cavity as a result of caries.
Fortunately, modern medicine has technologies that make it possible to determine the likelihood of hereditary diseases in a child, even before conception. The research is based on the genetic material of future parents. It is necessary to visit genetics, if in families on both sides there were cases of Alzheimer's, Down's or the situation of the categorical not bearing of the fetus.
A series of studies and inspections can somehow tire a married couple and leave no certainty and need to give birth to a child. Nevertheless, knowing that your baby will be born perfectly healthy should calm you.
And so, when the first stage of pregnancy planning has passed, all the tests are ready and the doctor is convinced of the full health of the parents, you can proceed and try to conceive the heir. Usually in healthy couples, this stage stretches for about six months. But in no case do not turn it into a scientific experiment - as you usually love each other, but do not forget about the harmful factors that should be avoided.
Samples of conception.
For the entire period of trials, before a successful conception, a woman should not take any medications, without first consulting a gynecologist. At this time, you need to stop smoking, do not use strong alcoholic beverages (a good natural wine of not more than 100 ml is allowed), reduce caffeine consumption, and it is better to abandon it altogether. A woman needs a full meal, but you should limit yourself to excessive consumption of carbohydrates. It is necessary to cancel all diets, leaving only what is recommended for the planning of the sex of the child. Necessarily it is necessary, on the recommendation of the doctor, to take a vitamin-mineral complex and folic acid. All the specific procedures that support the maintenance of the figure and weight are strictly contraindicated, it is a sauna, a bath, a massage. A woman should try to completely protect herself from viral infections and colds. Great responsibility lies with the future father. A man is not recommended to visit a sauna, a sauna, or you can not be sick. He simply must protect his health in order to produce healthy sperm. To do this, a man should refrain from smoking, alcohol, drugs, heavy physical labor and exercise, uncomfortable underwear.
Many couples, in the second stage, often have a hard time with psychological pressure. According to numerous practices, the constant idea of whether or not will work is depressing. So psychologists advise just to have fun, and after nine months, in the form of a bonus, give birth to a charming crumb.