Are you shocked by what winter does with your hair? Not surprising. Cold severe weather takes its own, the hair becomes dull, lifeless, dry and brittle. In general, a nightmare. And it seems that nothing can be done about it, that it remains only to wait for the coming of spring, hiding his shame under the hat. Like, winter is winter. But you can make your hair healthy and gorgeous even in the middle of winter! And from this article you will learn how to improve the condition of the hair in 10 days! You will be surprised, but it's really real!
Do not stint on a good brush.
Daily combing and styling can adversely affect your hair, depriving them of their naturalness. But how about your grandmother's stories about how she every morning and evening long combed her long hair and admired the beauty of their entire district? Yes, since ancient times, regular hair combing has been the main therapy. But the earlier the hair "itched"? Not plastic massage brushes, but combs made of natural wood! Modern comb manufacturers have realized the advantages of this natural material. Now you can buy a massage or a comb from a tree in any store. They cost a little more than plastic analogs, but, believe me, this is not worth saving. A wooden brush is an energy massage for the scalp. It distributes the natural lubricant along the entire length of the hair, making it more shiny and protected. Massage stimulates hair growth.
Do not overdo it with a hairdryer.
Drying hair is every time stress for them. Especially old hairdryers, where the supply of warm or cold air is not regulated. Try to do without a hair dryer, where possible. But if you really can not live without it, at least dry your hair with cool air to prevent excessive drying. Or do not dry it until the end. Let them "reach" at a natural room temperature. Believe me, your hair will be very grateful to you.
Try a cold rinse (if you have the courage!).
Rinsing hair with cold water covers the cuticle, making the hair smooth and shiny. It works "smoothing effect" - the hair becomes surprisingly obedient. They easily fit, do not crumble in different directions, do not undergo electrification. In addition, the scalp hardens, you become more resistant to colds. Contrast rinsing tones, gives strength and lifts the mood.
Use shampoos on a natural basis.
Alcohol, pollution and humidity - all this "robs" your hair. Another trouble for them are synthetic detergents. Despite the advertising, in which almost all shampoos "are enriched with natural ingredients, contain extracts of herbs, flowers and fruits," not every shampoo is useful for hair. Most often instead of natural components in shampoos synthetic "identical to natural" additives are added. They are not only not useful, but also harmful to the hair and body as a whole. Watch the composition of the shampoo, carefully study the label and do not trust the advertisement. A few "extra" minutes spent on the search for a truly natural and quality shampoo, will not be superfluous for your hair.
Make your own masks.
Pour a small amount of olive oil on the palm of your hand and rub it into your hair. If you have dry scalp, rub a small amount of oil into it. If you have oily hair, you should lubricate them with oil about 3 centimeters to the roots. Then wrap your head with a warm towel and rinse after an hour. You can even sleep with oil to give your hair a good soak. But just make sure that you wrapped the towel well enough not to soil the pillow with oil. After such masks your hair will become soft and shiny very soon.
Do a haircut.
Of course, this is not always easy - to do frequent haircuts in our hard life. But it's just necessary for your hair! This is an instant way to make your hair look healthy. Much sooner than trying to improve the condition of the hair in 10 days. Try to do haircuts on a more regular basis, that is, at least every 3 months. You will forget about split ends, about fragility and lifelessness of hair. In addition, along with shaved hair, the body gets rid of negative energy, which is confirmed by many studies.
Do not wash your head too often!
Although many of us try to wash our hair every day, experts say that washing your hair several times a week is enough. A special shampoo helps to maintain the shine of the hair. If your hair is prone to grease, make sure that you do not apply too much air conditioning. And remember that with frequent washing, the scalp loses its protective layer. She becomes more sensitive, more often exposed to irritations and allergies. You will not believe, but with frequent washing, the amount of dandruff increases! You need a quality shampoo containing Pro-keratin and ceramides to feed your hair and give them a healthy shine.
Use air conditioner as rarely as possible.
The conditioner was originally created as a way to "tame" dry hair, prone to tangling. It is not necessary to use it constantly and to everyone who is not lazy. He certainly makes combing easier. But at the same time the conditioner considerably heavens hair, makes them more fat. If you use air conditioning, then good quality. You have to fork out, because the real "useful" air conditioning is not cheap.
Adhere to a balanced diet.
What you eat affects the overall health of your hair. If you were born with thin, rare hair, then they will never be thick and "thick" anymore. This is your nature. But nutritionists say that a well-balanced diet will help you feel the difference. Beware of dietary supplements that promise to "thicken" the hair or accelerate their growth. Try to get the nutrients your hair needs from food. For example, from salmon meat (omega-3 fatty acids for healthy shiny hair), from poultry, fish, eggs and cheese (an indispensable protein for growth of hair). And avoid a low-calorie diet. It often lacks some of the most important nutrients for healthy hair, including omega-3 fatty acids, zinc and vitamin A.