Useful properties of quail eggs have found their application in folk medicine. It is believed that quail eggs help get rid of allergies, from bronchial asthma. And if you regularly eat quail eggs, this will several times improve the condition of hair and skin. Quail eggs contain amino acids, which contribute to enhancing the regeneration of the scalp and skin.
Compared with chicken eggs, quail eggs contain the least amount of cholesterol. But if you take this product for food, you need to know the sense of proportion, especially people suffering from cholelithiasis, pancreatitis. Quail eggs are a dietary blow, and every day is not worth eating them in large quantities. The approximate norm for women from 35 to 40 years is 4 or 6 eggs in 2 days, for women from 40 to 45 years, their number should be reduced to 3 or 4 eggs.
Quail eggs are best cooked hard, if you have doubts that they are fresh, and if the eggs are fresh, then it's better to soft-boil. When hard boiled, do not need to keep eggs in boiling water for more than 10 minutes, because, then all the useful substances will be destroyed. It is better to cook hard-boiled eggs, then microelements and vitamins are better absorbed.
To enhance the growth of hair from eggs, it is recommended to make salads, which, in addition to quail eggs, include turkey breast, lean chicken, olive oil, lettuce and spinach. And it is also recommended to cook steam omelettes from them, bake them. If you regularly eat, vegetable soup with quail eggs, then hair growth will improve. Soup cook like a soup, put pods of green beans, greens, carrots, onions, cauliflower, potatoes, and at the end of cooking, pour a fine trickle of 3 or 4 beaten quail eggs, give a minute to puff, remove from heat and add sour cream.
Some cosmetologists recommend every day to drink 2 or 3 quail eggs. Because in raw eggs all vitamins, amino acids, microelements are preserved. Quail eggs are not infected with salmonella, and the risk of "catching" this infection is zero. But do not get carried away by raw eggs, they contain vitamin biotin. If you often eat raw eggs, then biotin will not be digested completely, as a result, there will be a deficit of biotin in the body and hair loss will increase. But if you do it once a week, a gogol-mogol, made from quail eggs, will benefit.
Good improves the condition of hair "shell therapy". And the whole point is that the eggshell is 90% composed of calcium carbonate, it is necessary for the growth of hair and nails. The use of the shell will have a good effect on weakened and fragile hair. It is easy to cook powder from the shell. To do this, pour the shell into a saucepan of cold water and boil for 5 or 10 minutes. After that, the shell is poured with apple cider vinegar, left for a day, dried in a dry dark place and grinded 2 or 3 times on a coffee grinder. The finished powder is stored in a glass jar and covered with a dense lid. If you take a night for a few months, 1/3 teaspoon grinded shell, then soon the result will not make you wait long, your hair will become lush and more dense.
When the egg shell is heat-treated, most of the microelements are destroyed. It is ideal to use the shell in its raw form, you must first rinse it with a brush in soapy water and sprinkle with boiling water. Do not take risks, only with a fresh shell, which should be stored for no more than 2 or 3 days. Then there is a risk of bacterial infection.
To strengthen and grow hair, quail eggs should not only be used inside, but also externally. To restore hair, the following mask will do, for this you need to mix 1 teaspoon of aloe, 1 tablespoon chopped raw onions and 1 quail egg. Rub in the roots, cover the head with a plastic bag, wrap the head with a towel and leave for one hour. Then wash your hair as usual. The procedures should be carried out for 2 or 3 months before each washing of the head.
To stop hair loss, make a mask, for this 2 yolks of quail eggs mixed with 1 tablespoon of aloe juice, 2 tablespoons burdock oil, 2 tablespoons of castor oil. The mixture should be heated in a water bath, rub it well in the hair, wrapping the head with a towel, leave on the head for 3 or 4 hours, then wash off. The effect will appear after 2 or 3 months. If you have rare, oily hair, this means: 1/3 a packet of fresh yeast, 1 spoonful of lemon juice, 1 tablespoon burdock oil, 1 glass of cognac, 1 egg, mix everything and apply to hair, then wrap it with cellophane and a towel. Wash off with warm water, wash your hair with shampoo. To strengthen hair, you need to wash your head with quail eggs once a week.
Using quail eggs against hair loss, you can strengthen your hair, make it fluffy and thick.