How to keep the shape of the breast during and after pregnancy?

Modern women are very different from women of the Middle Ages, since they have the right to vote, their own opinion; they work and earn on a par with men and can even compete with them in business.

However, when a woman becomes pregnant, she becomes a weak and tender creature, which requires protection, tranquility, support from her husband and relatives, and constant attention. Do not underestimate pregnant women! Many of them during pregnancy are simply unbearable and terribly capricious, but at the same time, a woman expecting a child is considered the most beautiful creature in the world (at least for her husband and loved ones).

However, pregnant women rarely remain, confident in themselves, as they did before pregnancy, because the hormonal background is changing, the worldview and thinking change, other things become valuable. With all these facts, every woman secretly dreams of remaining charming, slender and graceful during and after pregnancy. Unfortunately, the grace disappears at the moment when the abdomen starts to grow actively, the beauty goes away because of the violation and glitches of hormones (there appear acne, rashes and redness on the face), only the figure remains, but it leaves for a period of nine months (although some women during pregnancy practically do not change externally). And now the beautiful half of humanity, instead of rejoicing at the approaching birth of the baby, fiercely torments his husbands with interrogations about "whether he ceased to love her after she lost the figure." It sounds even funny. However, in practice, there are many such cases.

But there is a problem that all female individuals try to hide: the fear that their breasts will no longer be elastic and young, that it will hang and will look like a sour pear. In this case, many different drugs come to the rescue, starting from plastic surgery of the breast, ending with folk methods and using modern expensive décolleté creams.

But what, then, do women, how to maintain the shape of the breast during and after pregnancy?

Here are a few possible ways to keep your breasts beautiful during and after pregnancy.

The process of increasing the mammary gland during pregnancy proceeds quite unevenly. For ten weeks, the breast grows quite quickly, then for four weeks the process of increasing the volume of the breast is suspended, and the development of the mammary glands resumes with a double force.

The possibilities of the skin are very limited and depend on the nutrition of the woman. And it means

not only a menu that should maximally include foods rich in vitamins A, E and C, fruits and vegetables of orange and green, but also about the diet, in general. Judge for yourself, if a woman during pregnancy has sharply gained excess weight - the skin on her breast felt a double load. And to everything else, the volume of breast tissue increases, and so does fat storage. In the final result, the skin does not manage to cope with such loads, and there are all known stretch marks. When a woman grows thin again, the already stretched skin of the breast can no longer return to its former state, in this case the breast "hangs", and the stretch marks will remain in large numbers.

Another very necessary thing, required to preserve the shape of the breast, is a high-quality bra with wide straps, made of natural materials. It should support the breast and protect the skin from stretching. Mistakenly selected underwear can only aggravate the situation and cause damage to the breast. The underwear should support the breast, but, in no case pull it together, otherwise the blood circulation is disturbed.

Let's talk about how to keep the shape of the breast after pregnancy and feeding the baby. It is necessary to recognize that the breast has not looked attractive for a long time, but for, then there are reasons: firstly, constant weight fluctuations are guilty, both during pregnancy and under the standard "weight loss and fatigue"; secondly, it is weakened untrained muscles of the chest and neck; third, a small mammary gland, but its development can provide the girl with only pregnancy and childbirth. And the last thing that can be added to this list is the skin of the breast, which for a long time was without moisture and nutrition, so it grows old, stretches, loses its shape.

There are ways to solve the problem, but efforts will have to be applied doubly to achieve the optimal result and to understand how to maintain the shape of the breast during and after pregnancy. You need to load your muscles, train and develop them. They can be loaded in several ways. The first method is cheap and simple enough: do special exercises every day for 10 minutes. If you are lazy by nature there is another way out of the situation going to the masseuse or to the beauty salon for a program of myostimulation. To the category of very inexpensive and simple methods is the hydro-massage of the chest during the shower. Protective creams hold ultraviolet for a long time.

Creams and serums on the basis of algae and various plant extracts help well. They work much better because of the high concentration of active substances, but at a cost, it will be much more expensive.

If the mask is too expensive for you, then you will need a regular nourishing cream. When applying cream, the movements should be circular. Do not push hard on the chest, stretching the skin.

By the way, some food additives can increase and force to replenish this place, for example, an infusion of cones of hops or Push up. They help the development of breast cells.