Castor oil as a remedy for weight loss
Since castor oil is a laxative, its consumption in large quantities can cause upset of the gastrointestinal tract, which will result in the loss of beneficial vitamins, trace elements and dehydration of the body. Therefore, there are specialists who do not recognize castor oil and other laxatives as a means of losing weight.
But there are those who consider castor oil an excellent tool in the fight against obesity. They are sure that with castor oil it is possible to remove all toxins and toxins from the body, to create a favorable intestinal microflora. Castor oil can help people who suffer from digestive disorders resulting from malnutrition. If a person observes a protein diet, then castor oil will be very useful, because it will help the body to withstand the load of a large number of protein products. It should be remembered that only the correct intake of castor oil can give a positive effect.
Proper use of castor oil
There are several ways to properly receive castor oil for weight loss, but all of them involve cleansing the body. It should be borne in mind that the sensitivity of each organism to oil can be different. In addition, taking castor oil does not bring pleasure, since it has an unpleasant taste. But now it is possible to buy capsules or emulsions with castor oil, which can solve this problem.
The first way . Castor oil is prescribed every day, but not more than two teaspoons in the morning on an empty stomach during the week. Then do a week-long break, then resume the oil again for a week.
The second way . The intestine is cleaned with castor oil for one day. In the morning on an empty stomach it is necessary to take 1,5-2 tablespoons of castor oil. However, it is desirable to perform this procedure on a day off.
The third way . Thanks to this method, you can reduce your appetite, while reducing the level of sugar in your blood. It is necessary to take 1 teaspoon of castor oil and chicory root powder. Mix the ingredients and take it in the morning on an empty stomach half an hour before meals. The duration of the course is 1 month.
For the same purposes, you can use castor and linseed oil, taken 1 teaspoon. The mixture is taken orally, washed down with cool water (at least 1 glass). In this way, you can not only reduce your appetite, but also normalize carbohydrate and lipid metabolism. And to eliminate constipation and improve the intestinal microflora, it is recommended to take a mixture of powdered bran (1 tablespoon), castor powder (1 teaspoon) and fat-free kefir (1 tablespoon).
The fourth way . In this case, there is a decrease in blood sugar and appetite. Mix one teaspoon of castor oil and ground chicory. Take the mixture in the morning on an empty stomach, washing with cool water (1 glass).
The fifth way . In this way, an early cleaning of the intestine is carried out. Use for this purpose castor oil and lemon juice. The oil is taken in the ratio of 1 g per 1 kg of body weight, pre-warm it, then drink it with lemon juice (2 g per 1 kg of weight). If there is nausea, you can get rid of it with the help of raisins, eaten in the amount of one handful.
External application of castor oil
To achieve even greater results, oil can be used not only inside, but also outside. Anti-cellulite effect can be achieved with the help of massage using heated in a water bath castor oil. It is applied to problem areas, but before that, it is advisable to steam out in the shower or bath.
Despite all the positive aspects of castor oil for weight loss, it should be used with great care. And it is better to consult a doctor before using.