The health and even the nature of the child directly depends on the mood of the mother during pregnancy. But during pregnancy, women are overtaken by various fears, and their phobias are reinforced by everything from relatives to doctors. Bad analyzes, health problems, a difficult life situation, relocation - all this can affect the baby. So, Mom needs to remain always happy and calm, and how to keep optimism during pregnancy, we'll tell you in this article. Pregnancy is a special condition, but not a disease. At the same time, others often try to "provoke" women in an "interesting position" to feel as if they were sick. In addition, she is constantly taught: not necks, do not dye your hair and nails, do not cut your hair ...
Of course, there are certain restrictions - for example, pregnant women clearly can not lift weights, smoke, drink alcoholic beverages, spray sprays from insects and even clean the cat's toilet with a risk of getting infected with toxoplasmosis. But on this, as a rule, the list of strict prohibitions and unambiguous restrictions ends. The rest of my mother can, if there are no contraindications - even fly on an airplane!
It's another matter, if everyone is just around, that they are talking about prohibitions and dangers. Usually, already from 3-4 months the hormonal background changes towards more peace of mind and peace of mind, therefore it is not difficult to philosophically treat another's panic.
Work saves
It is even more difficult for a future mother to tune in to a positive outcome of pregnancy and the birth of a healthy baby in a polyclinic. The delivery of tests, constant changes in medications and supplements, besides, doctors have the ability to silently write something on the card ... How to keep optimism during pregnancy in such conditions?
Usually, if there are no serious health problems, changes in diet and lifestyle are minor. Up to 5-6 months, future mothers still go to work. It is not necessary to forbid native to it - first, financial self-support will be appreciable already in the first month after a birth of the kid.
Besides, having closed in a narrow circle of "pregnant women", a woman runs the risk of not receiving all that the usual collective gave. Sit-rounds with tea, discussion of household problems in working order are all pleasant "additions" to work that allow optimism during pregnancy during the first two months. Forgetting about minor inconveniences, an ache in the back, pushing the baby during working hours, my mother becomes more positive. And with this attitude it's easier to give birth to a healthy, full-fledged child!
Medications and tests
And still, if in the clinic the future mother continually hears unfavorable forecasts or is compelled to constantly follow the instructions of the doctor, in whose competence she doubts, there is no time for optimism. Therefore, before clutching at the head and wondering sleepless nights - in order or not in order - it's easier to think about this.
The results of the tests can vary not only from the state of the organism. Very affects the time of day, the last meal, the weather and the time of year. In summer, there are many fruit temptations, and after a sweet watermelon or melons doctors detect "increased sugar." Kidneys after watermelon or water in hot weather differently cope with the output function. And now we get "reduced hemoglobin". Therefore, the fact that now women take tests almost several times a week, there is a special meaning.
In addition, to maintain optimism during pregnancy helps early research of the fetus. Moms are more calm and optimistic, knowing that everything is in order with the baby. And doubly - because any "surprises" in the future are also excluded.
"Club of future mothers"
Of course, such an "institution" is unlikely to be found in any small city. But to find new friends "in an interesting position" and communicate with them, if they are positive and are able to enjoy life, it is worth.
As a rule, usually the girlfriends do not become pregnant together and are not able to give the same support as other future moms. Share anxieties and laugh at them together, get timely advice and support - all this helps to relieve the fears associated with pregnancy more easily.
Listen to yourself
Nobody knows the state of "mommy" better than herself. Therefore, whatever the most competent and competent doctors prescribe, listen to yourself. And if from the "yodomarina" you began to break down a tooth - do not be too lazy to consult a friend who recently gave birth. Or find an opportunity to talk with another doctor. Sometimes one warning is enough to ease the course of pregnancy and mother's condition. A calm mother - this is a quiet baby, which will be nice to grow.