How to make an enema for weight loss?

At the present time, a huge number of people have appeared with a great desire to be always in shape. The blame for the loss of attractive forms is partly popularization of fast food, in part - a sedentary lifestyle. Many people who do not have enough time for gyms, and patience for diets, found a way out for themselves - using an enema for weight loss. The effectiveness of this method is very simple: the large intestine is quickly cleared of accumulated in it perennial deposits, respectively - the kilograms melt by themselves. How to properly do an enema for weight loss, we today and tell you.

Egypt. Reminders in the manuscripts of the intestines.

There was an opinion during the time of Ancient Egypt among the local doctors that, allegedly, all the diseases of the body were provoked by the usual intestinal obstruction. At the end of many years, as a result of mummification, an amazing thing was determined - the processes of rotting do not cause the body significant harm if the stomach and intestines are excised.

This opinion was cultivated in our life with you, coming from ancient times from Egypt. The purification procedures, unquestionably, today help many to say goodbye to their illnesses and prolong such priceless life. Blossoming appearance, slender, smart body - these are the bonuses that we receive in addition to the effect of improving the body. This is why an artificial method of cleansing the large intestine is used - an enema for weight loss.

Preparation for the enema for weight loss.

It is impossible to take any steps independently in this direction independently. It is possible to carry out similar procedures or under the strict supervision of qualified specialists, or strictly according to the instructions received in the consultation. There are two sides of the same coin (as in everything, in general): on the one hand - the healing effect and rejuvenation, on the other - the appearance after the course of constipation procedures. So, negative consequences are inevitable.

Not everyone knows how to properly make an enema, so as not to harm your body. Therefore, there are clear instructions that must be strictly followed. The result will not keep you waiting (think only, minus 10 kilograms thanks to these procedures!). Of course, this result will be achieved only when the right approach is taken. For people with a large excess of weight - this is the way out. Although for people who do not suffer from excessive kilograms, but who have other problems (for example, difficulties with going to the toilet), this method is also suitable, and most importantly - it will give a good result.

Delighted with the results, do not forget, please, that by flushing out the intestine slag, you are simultaneously destroying the favorable microflora, which threatens you with the appearance of dysbiosis. Therefore, the number one task after purification is the restoration of microflora. "Linex" is a drug that will help you avoid dysbacteriosis (we recommend taking it daily). And it's nice to drink a glass of ordinary yogurt and eat at least one raw carrot. Complementarily advised to switch to lean food. It will help to strengthen the effect of enemas for weight loss.

Method of bowel cleansing according to N. Semyonova.

Do you want to not only lose excess pounds, but also reduce body volume? This method guarantees the necessary and persistent effect. Again, we repeat: without consulting a qualified specialist can not be used.

Description: twice a day, you need to do an enema for weight loss, respectively, the first time this procedure is carried out in the early morning (well, if you have to turn off the water all night, you can not very early), followed by morning exercises, and then a long-awaited breakfast. And the second procedure is in the evening, just before supper.

Cases of procedures are strictly forbidden. The scheme is extremely rigid, although the effect will not keep you waiting (very soon, weight loss will be noticeable to the unaided eye).

Two weeks is a sufficient time for the entire course of purification. This technique is recommended by doctors to those patients who suffer from constipation. If you do not suffer from such a problem, well weigh the pros and cons. After all, you can not only "help" your body, but also do a good job.

Cleansing enemas for the large intestine. Methodology E. Schadilov.

We want to focus your attention on the fact that using enemas for weight loss, you clean only the large intestine. And so subtle, with all this, remains in complete tranquility, untouched. Although, by the way, his peristalsis does not need additional stimulation.

A softer form of stimulation is what Shchadilov offers us. 11 enemas - a full course of cleansing of the colon by his technique. Between the first and second interval is five days, between the second and third - four, between the third and the fourth - three days, between the fourth and fifth - two days, and, respectively, between the fifth and sixth - one day. All the other five cleansing enemas are performed daily.

Known is another method to clean the icky belly. He is also very sparing. The author, unfortunately, is unknown. The volume of enemas is 1, 5-2 liters; the interval between the procedures is two days. According to this method, enemas are carried out with salt (one dessert spoon for 1, 5 liters of water).

How correctly to do the enema procedures?

Fill 1, 5-2 liters of boiled water with a mug of Esmarch. Water should be at room temperature. You can add to the water or one teaspoon of lemon juice, or apple cider vinegar (preferably natural), and one tablespoon of salt. If you suffer from spasmodic constipation, we recommend adding one teaspoon of baking soda and water using 37-42 degrees Celsius.

With unpleasant pain, you need to do an enema lying on your stomach.

We remind you of the importance of sticking to a lean variant of nutrition.

After you have cleared, it is important to restore the destroyed microflora of the large intestine. For this, preparations with bifidobacteria are suitable.

If the stool is absent three days after the completion of the procedures, it is necessary to use an easy laxative. Although in the future to get involved is not very much.

Another contraindication: you can not carry out purification in the period of menstruation in women. And you should start the course not earlier than two days after they end.