When the organ of vision is tired, signs such as redness of eyelids and eyes, headache, dizziness, fear of bright light, lacrimation, some swelling of eyelids and eyes, a feeling of pressure and heaviness in the eyes, a feeling of discomfort in the eyes. Swollen eyelids, there are circles and bags under the eyes.
When tired eyes recommend:
- eliminate factors that lead to rapid eye fatigue;
- enable them to relax, stop working;
- indoors, turn on soft lighting, excluding bright light;
- massage the closed eyelids with the pads of the index fingers, before this procedure, wash your hands with soap.
How to relieve eye fatigue.
Compress for the eyes.
Make eye compresses with black tea, for this 1/2 dessert spoonful of tea we will fill with 200 ml of boiling water, and this infusion is insisted for half an hour in a closed container. After cooling, impregnate gauze sterile or cotton swabs, close the eyes and apply tampons to the eyelids. The duration of this procedure is 20 minutes, we do it twice a day. For compresses, one-time steamed tea bags can be used.
The most effective and affordable folk remedies:
1. The most common way to relieve fatigue and inflammation of the eyes is tea leaves. Tea should be taken not strong, freshly brewed. You can wash your eyes with tea using an eye bath, using a cotton swab.
2. Calendula and chamomile are known for their anti-inflammatory and disinfecting properties. They are used to treat ocular inflammation. On a glass of boiling water we take 4 dessert spoons of flowers of this collection, we fill it with boiling water, we insist, and then we filter and use for washing eyes and for lotions.
3. Aloe juice is diluted with boiled water and successfully used for instillation in the eyes.
4. Honey helps stop lacrimation and relieve inflammation of the eyes. To honey melted, a glass of honey in the hot water, and warmed, let's bury it in the eyes.
5. Cucumber juice is an affordable and simple tool for toning the eyes and relieving fatigue from them. Compresses from this juice have a refreshing effect. And you can cut the cucumber in circles, and constantly changing, slices to apply them to the eyelids.
6. To remove dark circles around the eyes will help parsley. Pure mass from the leaves of parsley wrapped in gauze and superimposed on the eyelids for 20 minutes. We change several times compresses to make more juice of parsley affect the eyelids.
7. From pots and puffs, potatoes will be saved. We rub it on the grater, wrap it in gauze and apply it to the swollen eyelids for 10 minutes, several times change them.
8. To improve visual acuity we drink half a glass of fresh carrot juice, it is good for the eyes and rich in betacarotene.
9. Blueberries are used in ophthalmic remedies, improves blood circulation in the retina of the eyes. In summer you need to eat, more fresh blueberries, and for the winter you should stock yourself with dried or frozen blueberries.
10. With prolonged eye strain, we do a relaxing gymnastics, look at the ceiling, then on the floor, and then left and right. Repeat several times. Let's look forward, as far as possible, then to the tip of the nose. Repeat the exercise 6 times. Close our eyes, rotate the eyes clockwise and counterclockwise, do them 10 times.
Infusion of eye fatigue .
This infusion will help people who read a lot and work long at the computer. It will help relieve the fatigue of your eyes. Collect the pre-packaged and take to work to make infusion.
We take in identical shares parsley, linden, chamomile, dill, thyme and mix well. Take one tablespoon of collection and pour 200 ml of boiling water, we insist 1/4 hours. Let's moisten the cotton pad in warm infusion and apply to closed eyes for 5 minutes.
Remove fatigue with herbs.
- We make lotions or compresses from a weak infusion of wormwood or chamomile, from strong tea.
- We take in equal parts mint and chamomile and brew, like tea, make compresses;
- Honey lotions, for this boil half a dessert spoonful of honey, a half liters of water.
With red eyes and eyelids.
- We make clay water lotions, for this we dilute in a glass of water one dessert spoon of clay.
Now we know how to remove the eye fatigue with herbs. Using folk recipes from herbs as a prophylaxis and for eye fatigue, you can make your look unforgettable and beautiful. But also do not forget to consult with the oculist, about this or that prescription.