How to support the neck in tonus

How to protect the beauty of our neck for many years? Young girls dress up in sarafans and open blouses, showing off their thin neck and clear skin. After 30 years, a woman blooms in her beauty and with pleasure wears an open neckline, attracting the looks of men. Over time, we begin to notice that the neck becomes flabby, a second chin appears. In this case, you have to hide their shortcomings, for example, a scarf or a closed décolleté. To delay this unpleasant moment, we will show you how to keep your neck in tone and be beautiful for many years.

In order that with a beautiful woman, the neck did not play a cruel joke, thereby not revealing the secret of her age, you should know some things. It's not because of age, but because of the wide neck muscles, the ladies feel uncomfortable. When this muscle weakens, the skin becomes covered with fine wrinkles and a hated second chin appears. Due to the weakening of the muscles, the necks hang around their cheeks, the oval of the face goes bad.

The fact is that when we do something, all our muscles come into motion. Only one muscle remains without movement - it is a wide neck muscle. As a result, its power fades. This is because most of our activities we do while sitting. For example, we read, write, sit at the computer. Due to lack of exercise, the neck muscle is relaxed. It is the lack of the necessary movement of the neck that leads to a deterioration in the appearance and flabbiness of the skin. It is necessary to "sound the alarm" in case of a negative change in the neck and start making special masks and exercises. That is, constantly support in the tone of the neck. In a few months you will find pleasant for you positive results.

In order to strengthen the neck muscle, try the following exercises. It is necessary, sitting in front of the mirror, one hand on the chin, the other, slightly below the collarbone. It is this position of the hands that will help to check the correctness of the exercise. Lower the corners of the mouth down, making a displeased face, while straining your neck. The lips should look like an "upside-down smile". With the correct execution of the exercise, you will feel with your fingers how the neck muscle stiffened. And in the mirror you should see how the skin on the neck went up. The muscle should be strained for a few minutes, then relax again. To notice a satisfactory result, it is enough to do this 10-15 times a day.

To fix the result and keep the neck in the tone, after a short pause, you need to do the second exercise. The muscles of the neck will be strengthened if you stretch your lips with a tube, with a very strong articulation, say "O", "U", "AND". It can be pronounced without a voice.

In the initial stage of the appearance of the chin, the following actions should be performed. The easiest way is to wet a napkin in cold water. Take her by the corner, slightly wringing out, patting her pretty hard on the lower parts of her cheeks and chin. All the training surface needs to be treated evenly if you do this exercise first with one hand, then with the other.

Also do not forget about special cosmetic masks. They effectively help maintain the neck in a healthy state. To do this, pre-greased with vegetable oil wrap the neck with a towel. Now you can watch TV, but keep your neck straight. Even better, a terry towel is replaced with a food film or a plastic bag. In this case, a greenhouse effect is created, thereby increasing the effect of the mask.

Very good effect creates a sour mask. Whisk: 1 yolk, 1 teaspoon of sour cream. Add a few drops of vegetable oil and apply to the neck and décolleté area. For 20 minutes you should lie down, not podlazhivaya pillow. Rinse off with cool water and apply a nourishing cream on these areas of the body.

Compresses also work surprisingly. Prepare in advance: a piece of parchment paper, face cream, cotton and elastic bandage. Wipe the chin and neck with cosmetic milk. Apply on this area a cream suitable for your skin type, put on the chin wool moistened with a moisturizing emulsion. Then cover with parchment and tie your chin and neck with an elastic bandage. Bandage conveniently through the head. After finishing the procedure, rinse with cool water.

To support the neck in tone, for a positive effect, it is enough to do all these cosmetic procedures 1-2 times a week.