Treat myopia, oddly enough, is recommended:
- with the help of laxatives in the case of constipation, which includes specially designated herbs,
- drops for the nose with a cold and cold,
- washing solutions for the eyes,
- palm,
- reading with a lit candle,
- ball games,
- solarization.
The latter method is applicable after the previous procedure for instillation into the eye of anti-inflammatory agents prepared using honey and herbs.
A specific nutrition method was also developed specifically for people with nearsightedness. According to this diet, you need to take with great care marinades, sour, spicy, curd, potatoes, foods that cause constipation, gas formation and blockage of the nose. If, with myopia, there is a large accumulation of gases in the stomach, it is recommended to eat melted butter and milk. In addition to all this, with near-sighted vision at night, it is strongly recommended not to be in a state of alertness, that is, you must definitely sleep at night.
Treatment of the disease folk methods.
1. First you need to accustom your eyes to a relaxed state and blink often. You can keep your eyes half closed, but, without squinting, because in this case the eye will be superfluous and harmful to you stress.
2. For treatment purposes, it is necessary to perform a central fixation of vision on the check table and on the Om-card. Fixation should be carried out at a distance of 30 to 150 centimeters.
3. The text, written in small print, should be read in low light or with a lighted candle. Eyes with this exercise will experience some tension in the near point, which provokes hypermetropia, and therefore, at the near point, the disappearance of myopia. Exercise should be no more than 15 minutes. If a fairly long time to apply this method for the treatment of myopia, there will undoubtedly be an increase in the severity of long-range vision.
4. When looking at distant objects, you should try not to strain your eyes and especially not squint.
5. While walking along the street you should look at moving objects, for example, in people, in cars. It is very useful to drive a car, as everything is moving around.
Character check table.
In addition to the above-described methods of treating myopia, there are some exercises for which a symbol table for testing is useful. You can make it yourself.
- Create a character verification table.
For the table it will take several logs, which will not be a pity to cut, and a sheet of Whatman, one meter long. On the top of the paper, you need to paste the cut out title of the magazine from the cover. After, having retreated 2, 5 centimeters, you need to paste a word or several words, the size smaller than the title. Then again retreat and again paste the word or phrase in even smaller font. So continue until the size of the word or phrase becomes equal to 1 centimeter. In total there should be 25 lines on the paper. It is important that the length of the lines is the same, and the number of words in each line increases with a gradual decrease in the font size. The color of all text on the table should be black. After finishing the work on making a large table, you need to print exactly the same check table on the sheet in A4 format. The second checklist should contain exactly the same words and in the same order as on the paper. Whatman hangs on a wall with good lighting.
- Treatment of myopia with a check table.
Exercise number 1.
Practice of central vision fixation. To perform the exercise you need to sit in front of the table, at a distance of 90 centimeters. First you need to strain your vision when reading three pages from a book under low light. After that, try to concentrate on the table. The exercise consists in alternating reading the book and concentrating the view on the table.
Exercise number 2.
Submission of the printed (second) table to the closest possible distance to the eyes, but in such a way that it is possible to read the written. First, read the top line, then it, but at arm's length. Repeat three times. Then very quickly look at the top line on the paper, it should become clearer. Next, close your eyes, exhale deeply and make a few turns with your head. Now read the second line on the printed table from a short distance, then from the distance of the outstretched hand, then from the paper. Do not forget after every line a couple of seconds to rest, you must go to the last line. If you feel a strong discomfort, then the exercise is better to stop.
Exercise number 3.
The third exercise continues the second, if you could not complete it. The main thing is to perform each exercise carefully, if sharpening is not observed, then it is not necessary to switch to a smaller font, but it is better to repeat it with the same line several times. If you have completed the whole exercise and can read everything that is written on the paper from a distance of 90 centimeters, then take another half a meter further from it and repeat the whole exercise again from beginning to end.
In general, in order to treat myopia with the methods described above, special efforts and knowledge are not needed. The main thing is to show patience in the exercises with the table, gradually increasing the distance, and apply a soft blink of the eyes.