Fritata with sardines

Drizzle the fish with lemon juice, season with salt and paprika. Heat 1 tablespoon Ingredients: Instructions

Drizzle the fish with lemon juice, season with salt and paprika. Heat 1 tablespoon of olive oil in a frying pan and fry the sardines for 1-2 minutes on each side. Put on a kitchen towel, cut off the tails and set aside. Divide the eggs into squirrels and yolks. In a bowl, beat the yolks with parsley, green onions, salt and pepper. Beat the egg whites in a separate bowl with a pinch of salt. Heat the remaining olive oil in a large frying pan, add garlic and fry over low heat until golden brown. Carefully mix the egg yolks and proteins and pour half into a frying pan. Lay out sardines, sprinkle with paprika and pour over the remaining egg mixture. Fry until golden in color under the lid. Slice and serve immediately.

Servings: 4