Effects of a soda bath
Often they write that soda baths as a means to lose weight burn fat. How can this be imagined? Small soda molecules wander the body and small torches poke into disgusting large fat cells? Well, yes, irony is quite appropriate here, since no external procedure is able to somehow affect the number of cells in adipose tissue, and to mean and reduce the volume, only external impact procedures that destroy membranes of fat cells are capable of this. Imagine if soda baths really burned fat tissue, then expensive operations and various diets would not be needed.
The effect of the soda bath can be "explained" by the fact that someone remembers the lesson of chemistry, or rather the experience, when the fat was placed in an alkaline medium and it turned into white, not very pretty flakes. And indeed, in the flask of soda destroys fat. But means designed for washing dishes, too, destroy fat, do not pour them now into a soda bath to lose weight? And then the irony is appropriate, but do not confuse washing dishes and the processes associated with the accumulation of adipose tissue.
If you have a constant positive energy balance, and you overeat, then you will continue to accumulate fat, regardless of what you "float". Even if soda penetrates through the pores of the skin, it can not cope with the strong membranes of fat cells. After all, nature itself has worked to ensure that in the human body, in its unattainable, but comfortable conditions, its own "NZ" was preserved.
Can I lose weight with soda baths?
Immediately say that they work, but work indirectly. They relieve stress, soothe, give a sense of comfort. Also, soda baths help to remove swelling, and as a result, you become the owner of a tight body without extra "water" kilograms.
Therefore, fill in a standard bath with 200 grams of baking soda, pour water with a temperature of 38 ° C and for 20 minutes, relax. Drinking soda can be mixed with sea salt in equal proportions, and then from taking a bath you will get anti-cellulite effect. And for comfort in the bath you can drop a small amount of essential oil of sage, lavender or rosemary, this will even more smooth the skin and increase the relaxing effect. However, do not stay in the bath for a long time, "maximum 20 minutes, then you can apply anti-cellulite cream, put on warm pajamas and enjoy a healthy sleep. But in the morning to take a soda bath is not worth it, you can catch a cold, because it has a strong warming effect.
Soda baths can be taken daily, but with one but, they must be combined with fitness, gymnastics, walking. You also need to reduce the amount of food, and then with the help of soda baths you can become slimmer.