The turn of the crisis can be counted from the woman's 30 years of age. There are a couple of ways how one can behave in a similar period: either to panic or to sum up certain things in your life. The most serious thing in a crisis is to think that behind a huge number of years, and ahead - not giving rest, unfulfilled dreams. It will be more difficult to cope with this.
Do not blame. In the case of a woman who is engaged only for the whole life in the upbringing of her children, it usually turns out that by the age of 30-40 she has discovered that she has missed a lot in her life. The child has grown, and he does not resort to my mother's care. A man, while the woman herself was at home, worked on improving her career. Then there are reproaches. The first of them usually in their address, for simple stupidity, and soon - to the man, for present selfishness. Do not know what to do now, what can you strive for? This is how the women's crisis manifests itself. To combat the spiritual crisis, the first thing you will need to forget is reproach. Hack from the shoulder, referring to business, or divorce, or dismissal from work, it is not necessary. A middle-aged girl can be recognized by the fact that she starts rationalizing everything carefully before doing something.
Do not compare. The crisis of middle age, and female, will also be characteristic for the business lady. On similar young ladies who could achieve success in their careers, the crisis itself is sharper. The reason can be in the following: not a low rate of life, and also not a low self-discipline, they became not a novelty for her. Careerists can not fail, they almost always need a victory. Trying to compare with the twenty, the lady begins to understand what is fading on their freshness. To take offense at life, reproach it for not having given wealth early is not worth it. And compare your past photos with the existing reflection in the mirror, just silly. Fall in love with yourself for being able not to give up even in the most uncomfortable situations. Just thank fate for giving support to your beauty and youth, they can not be taken away from you.
Change of style. A little change in style can help alleviate such a crisis. This advice will appeal to both businesswomen and housewives. A huge part of your wardrobe is occupied not by simple suits? Try to just put on your jeans. There is no need, to be afraid to experiment even with bright colors. Are there fears of looking ridiculous? Try to consult with good stylists. Try to direct all thoughts in a good direction. In 30-40 years do not put a point in the aspirations. Change of style can touch, as well as changing clothes, and hairstyles or makeup. The method may involve a change in the way of life. Maybe you should find an interesting hobby, or take yourself unusual.
Creation. There was a good opportunity not to shift to tomorrow what was so always wanted to do. Maybe, to learn what you wanted before, there simply were no material opportunities, or no time. Do not be afraid to come to the drawing or dancing classes. You can just be interested in music, the creation of poetry. The boundaries of improvement are not yet available. Be upset about age is not necessary. Having decided to attribute it not as a desperation, but as an ordinary fact, one can become much calmer. Creative vein in this will help. Everyday interesting activities or events, or new people, will not leave time for bad thoughts.
New acquaintances. Old friends and acquaintances are very necessary for any woman, undoubtedly. Representatives of ladies are flourishing in the community, when both male and female strict views are addressed to it. Creative realization is an attempt to make new acquaintances, as well as friends. Conversations allow you to leave the accumulated emotions. New friends are shining with confidence? Talk to them about the question. A new acquaintance can become an adviser or you can become a mentor for yourself. Those who have gained experience in life want to express to someone, because with age, the need to be desired is sharper.
Pedagogy. In the female half of society, not a small pedagogical force is hidden. Why in vain to save, collect it, when you can splash out on not the old generation ?! After all, you can set a goal to become a teacher. Mastering the profession of the teacher does not need to hurry. Such activities can become different. Try to open certain courses on the solution with a crisis of middle age. Or try yourself in the teaching of dance. To build a small school, or to publish various books with the help of women who have acquired a similar position. Maybe it's worth to be realized in another profession. Although becoming a teaching is not a good way to solve the crisis. Most likely, it can become one of the actions for steps.
Charity. Let there is an attractive appearance, or success in a career, not even a bad relationship with her husband, but all the same ladies can feel some kind of incomprehensible emptiness. Such devastation can be associated with a premonition of uselessness. Maybe we should start doing the right things! Try to help wandering children, or old people, or homeless animals. Such charity can change the life at the root. Stop snapping at the whole white world, you just need to try to help your neighbor. Good deeds can indwell bright emotions. Having begun this, a woman brings good, joy, and happiness, then she lives for nothing.
Vera. It is hoped to believe in God, as well as in higher powers, then try to overcome such a crisis of age. In particular, this method has the most important role. Without faith, hope, fate, supreme help, it will be difficult to start a different life, a different movement forward. Often, fragile creatures want to share, express about the existing problems, not with people by the side. That's when such a faith helps. After all, with God, you can be frank and share your experiences. Faith can take the place of discovery. Looking at your faith, you can see that the believers have certain methods and lives, and relationships to relatives, and to themselves.
Do not give up. Take decisions in your own hands. All at you can turn out.
Women's crisis of middle age
Problems of age-related crises can occur in any girl. After the completion of the new crisis, the acquisition of oneself can also take place. Let us highlight some of the main crises that depend on physiology: this is a teenage crisis, it is a crisis of maturity, as well as aging. A mid-life female crisis often begins after age-related changes.