Lymphatic drainage massage is very necessary and should not be neglected. In any case, the anti-cellulite program should include lymphatic drainage procedures. Without them, it is unlikely to win a victory over cellulite.
Lymphatic drainage massage is used if you have an edematous syndrome, varicose veins, which is always accompanied by a delay in lymphatic drainage in the legs. Also, such massage is used in programs for reducing body weight and correcting the figure, and in the treatment of edematic cellulite, lymphatic swollen lymph cells squeeze the vessels through which lymph flows.
But also lymphatic drainage massage is used not only for the treatment of diseases. This massage can be used in the prevention of diseases, which supports normal metabolism.
With cellulite, the vessels are pinched by cicatricial septa, which causes swelling. This process always acts continuously with cellulite, as blood flow and lymph flow are disturbed. And if these flows are violated, the tissues receive less blood, and this breaks their natural diet. For this reason, and formed cellulite.
In healthy tissues, there is an equilibrium between the outflow of lymph and its formation. In the body it is very important that the blood and lymphatic system work together. The circulatory system is sufficient to saturate tissues with nutrients, and lymph collects harmful substances and removes them. Lymphatic vessels serve only for the outflow of lymph, that is, remove excess fluid in the tissues.
There are several factors affecting the movement of lymph.
- Reduction of the skeletal muscles that surround the lymphatic vessels.
- The presence in the lymph vessels of special valves, which prevent the return flow of lymph.
- Smooth muscles in the walls of large lymph vessels.
- When inhaling increases the volume of the chest and creates a negative pressure in the chest cavity, while causing an expansion of the chest lymph duct. That leads to the sucking of lymph from the vessels.
Similarly, the speed of lymph formation is affected by tissue pressure, that is, the elasticity of surrounding tissues.
If cellulite is still formed, then the very first aid to the body is the restoration of the "natural pump", that is, it is necessary to conduct lymph drainage.
This procedure is carried out in different ways. By their action on the body, the methods can be divided as follows:
1.Medikamentoznye:
Local vascular preparations that improve the tone of the veins, dilate the capillaries;
Mud, algal and other variants of wraps.
2. Hardware:
Pulsed currents: sequential muscle stimulation, microcurrent stimulation of lymph nodes;
Vacuum therapy;
Pressotherapy.
3. Manual:
4.Limfa moves under the pressure of contraction of the surrounding muscles. It is this mechanism that is involved in lymphatic drainage with the help of impulse currents.
As already mentioned, any anti-cellulite program necessarily includes lymphatic drainage. This will ensure the distribution of the liquid more evenly or partially removes it from the body. As the puffiness recedes, so many harmful substances of vital activity that poison tissues will also disappear. Consequently, normal vital activity will be restored, and the contours of the body are transformed under the influence of lymphatic drainage. Thus, tissues that do not contain more degradation products will become more sensitive to therapeutic procedures.
The most effective procedure is anti-cellulite lymph drainage massage. It is aimed at correcting the figure by increasing the outflow of the lymphatic fluid. A wonderful effect can be achieved if you combine massage with weight loss techniques. In this case, the metabolic products that are formed as a result of the fat splitting will be eliminated from the body and the drainage function of the body will improve. It is thanks to these actions that the hips decrease, cellulite disappears, the skin becomes healthy and elastic, because lymph drainage strengthens the walls of the vessels, improves the work of all organs, removes swelling.
Before anti-cellulite massage, lymph drainage is carried out, to remove fluid from the tissues, then make anti-cellulite massage, thanks to which you can get rid of cellulite. There are various methods of correction of the figure, of which the most effective is the lymph drainage course. At the initial stage of cellulite development, a comprehensive program, which is also based on lymphatic drainage and supporting activities, is quite suitable.
During the massage procedure, the specialist first relieves stresses and spasms with his hands, both on the surface and in the depths of the tissues. Thus, the anxiety and consequences of daytime stress are reduced. And only after this, the lymphatic system is pumped.
Manual lymphodrainage anti-cellulite massage is very well combined with programs to remove toxins and harmful substances from the body, for example algae wrapping or deep cleansing with various mud.
River massage techniques vary in performance, but each of them takes into account the anatomy and physiology of not only the lymphatic system, but the whole organism as a whole. Thus, the effect is from the deep links of the system to the more superficial links. In this procedure, the rate of individual normal lymph flow of each person is necessarily taken into account.
To obtain the effect, which will persist for a long time, it is recommended to conduct such massages with the course of 10 - 12 procedures. In case of combination with other methods 1 - 2 times a week.
The results of the procedure can be evaluated immediately after the first massage session. You will feel light and reduce swelling, and after completing the full course of procedures, there will be a feeling that headaches have passed, chronic fatigue has disappeared, excess body weight has gone. Undoubtedly, swelling will disappear, the effect of cellulite will disappear, the skin will become supple and elastic, the complexion will improve and the energy in the whole body will appear. Lymph drainage massage is an excellent means of strengthening the body as a whole, and immunity increases, since toxins and metabolic products are released from the cells.
Most importantly, the effect of the technique of lymph drainage massage is maintained for a long time, and does not end in a couple of days.
In the end, you lose extra pounds, get rid of cellulite and swelling, gain vigor, lightness throughout the body. So, you will feel great, and look irresistible.