Neck Care: Quick Recovery

Oh, what is so unfair about mother-nature in relation to the neck! And the skin on it is thinner than on the face (which, by the way, we Holim and cherish with far greater zeal), and subcutaneous adipose tissue is not provided - as a result, the neck skin is particularly vulnerable to dryness and stretching. Add to this the low tone of the neck muscles (despite the fact that it is continually at work, such loads is not enough, the neck muscles become elasticity only with special exercises), as well as aggravating factors, such as poor nutrition, rapid weight loss, love for the "slimming" tanning, and it becomes clear - you want to keep youth, get your neck done immediately! Nursing, quick recovery is exactly what you really need.

Assault

Daily or evening, but regular. You can and should use a cold steel, that is, a shower: every time you complete the water procedures, direct a strong cool jet around your neck from different sides. After the sessions of the hydromassage, apply the nourishing cream, massaging the neck with the palms in the direction from the bottom up, from the clavicles to the chin. Also in the arsenal of necessary daily activities include time-tested procedures.

Endure in the "masking" mode for at least a month!

Olive: in a tablespoon of olive oil, add a couple drops of lemon juice and podgrej on a water bath. Apply the mixture to the cleansed skin of the neck and décolletage and leave it for 15-20 minutes, then wipe the remainder with a napkin. Oil will soften the skin and relieve dryness, vitamin C will give elasticity. Paraffin wax: paraffin heating on a steam bath, making a test for temperature (on the back of the hand), with a brush, apply on a completely dry skin layer up to 2 cm, bypassing the thyroid zone. As the wax cools, carefully remove the mask with a spatula. This mask is recommended to be applied not more often 2-3 times a week by the general course of 10-15 masks. In the presence of diseases of the endocrine system, paraffin procedures are taboo. Yeast: roll a strip of yeast dough and wrap it around your neck, leave it for 15-20 minutes, then wipe the skin with lemon juice diluted with water (1: 3) -Out of parsley: 4 tbsp. Spoon the finely chopped parsley into a glass of hot milk. Wet the mixture in a napkin, attach to the neck, leaving for 15-20 minutes. After this mask, the skin of the neck is not washed - let the residues soak and dry, then apply a nourishing cream.

Washing with decoctions and phytold massage

It would be nice to always have at hand a special "beautiful" broth. The fact that the herbs with our youth and beauty at the same time, known for a long time. Do not be lazy and "conjure" yourself a decoction of chamomile, mint, lime, sage, birch buds. You can wash your neck after "disguise," and also prepare the cubes of fitolda and in the morning "cheer up" your neck, bypassing the thyroid zone. Alternating high and low temperatures will help the neck to stay young and fit for a long time. Avoid too high temperatures, even better than a towel for compresses will be very warm, rather than hot. And remember that this "very warm" hold on the neck 1-2 minutes, and "cold" - 3-4 seconds (finish the procedure on a cold note). And after the compress, you can "push on the neck with the same towel (no one has abolished the healing patch of pats!) - there will be no trace of such a useful aggression from the second chin. Especially if the tool for patting is pre-moistened in water with sea salt dissolved in it.

Do not take your head off

A healthy arrogance on the arm (as paradoxical as this may sound): only a person with a proud head held in a position to provide a proper load to the neck, thus prolonging her youth and beauty. So head up and ... on charging become!

1. Turn the head to the right and left 10 times (act slowly, do not move with leaks), then back and forth.

2. Hands scrape on the gag and tilt the head back, overcoming the resistance of the hands

3. Put your hands in the chin and lower your head, overcoming resistance.

4.Dispose the language in different directions (aki snake) and try to reach them to the tip of your nose.

Ultrasound

1.Zevay often and with pleasure or singing with all the heart - A-U-O-O-O.

2.Karandash in the teeth and write in the air your distemy for today!

3. Under end does not give any chance to double chin: N1gzhney 1uboy Cover upper and deviate maximally head back to a position not awaken less than 10 seconds, and then return to its original position and relax the muscle. Repeat all again at least 5 times.

Heavy artillery

If your neck with his bare hands did not take, will have to take her in his arms beautician - armed ... Ultrasonic massage (phono-phoresis) - a technique that combines ultrasound and introduction of cosmetics applied to the face, neck and décolleté. In this case, ultrasound increases the activity of cosmetic preparations, prolongs the time of their action and reduces side effects. Vacuum dermomobilization is the complex effect of vacuum and roller massage. As a result, microcirculation and muscle tone improve, lymphatic drainage normalizes, metabolism level increases, and at the same time your immunity.

Biocurrent

Microcurrent therapy without pain and discomfort will relieve unsightly wrinkles, creases, increase the tone of the skin and muscles, restore elasticity and elasticity. The device is built on biological impulses (biocurrents), masterfully "copying the physiological processes of the human body, aimed at rejuvenating cells. Micro-therapy, or skin needling, conquered the US, Britain and Europe like yoga. Do not worry, no sadomasochism a la "yogic" rug with nails. Dermaroller, though spiked with needles, does not damage the skin. However, in response to the "hedgehog" attack, collagen and elastin are actively being developed - the two main building materials for the skin, which is getting younger just before our eyes.