Today, such a science as astrology is not officially recognized. But her supporters are certain that people belonging to this or that sign of the Zodiac have an unconditional connection with it. And the sign of the Zodiac influences not only the individual qualities of each, but even the direction of the diet of this person.
Therefore, if you feel that it's time to say goodbye to the number of your body's weight, since it is superfluous, you must first of all start from the month in which you were born. In this case, the diet can help you, being at the same time most productive. It is also worth noting that there is such a term as "culinary astrology". With its help you can please your friends by surprise with a specially prepared individual dish for everyone, which is based on the personal sign of the Zodiac.
Tips for Aries
Representatives of this sign are depressed enough, have an unstable psyche, are also subject to mood swings. It is forbidden to drink alcohol because they are prone to abuse. It is very useful to eat fresh vegetables, all kinds of salads made on the basis of vegetable oils. Lemon juice and fruit are also useful.
It is important that food contain iron and potassium. Very useful spinach and all kinds of greens. Bananas are also necessary, because they contain enough potassium. Irreplaceable in the use of regular menu of potatoes and nuts.
Tips for Taurus
It is worth noting that representatives of this sign have a predisposition to completeness. To their weak points can be attributed the throat and neck area. Taurus is very clumsy, so the active way of life does not hurt. And it is even better to combine the diet with the sport. Representatives of this sign have a certain weakness - it is sweet and baked, fatty foods and smoked. It is these components that must be excluded from the main food.
It is very useful to eat dishes made from freshly-brewed. It is necessary to include a menu of meat and various fish dishes in the menu. In the diet of the day must be present fruits and berries that belong to the group not sweet. It is also worth noting that most of the Taurus do not feel very well, using dairy products.
Tips for Gemini
It should be noted immediately that this sign is prone to a fairly weak central nervous system. And for the nervous system vitamins belonging to the "B" group are needed. This includes such components as, for example, cereals, meat or bread of dark varieties. Twins are also susceptible to various allergic diseases. Because of that, they need a hypoallergenic diet. It is important from the diet, in this case, to exclude the content of the citrus family, as well as chocolate and various products.
Gemini is very important to receive calcium, and also phosphorus, which in sufficient quantities are contained in oatmeal, mushroom and fishfish. Also, all sorts of salads, for example vinaigrette, are very useful.
Tips for Cancer
Cancers have a very weak stomach, and are also susceptible to various lung diseases. And, despite this, they are categorically a pro-active way of life and sport. Representatives of this sign are very disposed to food consumption in large quantities. Because of what, they suffer from excessive weight. Therefore, the most significant action should be familiarization with the sporting way of life, and also necessarily reduce the doses of your diet.
It is very important to reduce as much as possible the sugar content of ichthra in the body. Representatives of Cancer will be served excellently low-carbohydrate diets, as well as diets based on the enrichment of proteins. Very useful nuts, chicken meat, fish dishes, as well as seafood and seafood, which has a high content of iodine.
Tips for Leo
Among representatives of such a sign, there are often people who have chronic heart problems, and there are problems associated with pain in the back area. Lions love a fun company, but they always know their measure. As for weight, there are no problems with excess kilograms.
As for the diet, it is worth noting that the need for protein products. They are able to give strength and stimulate the work of the muscular mass. For example, boiled meat and fish, as well as eggs, dairy products. A regulate the work of the intestines will help grapes, figs, plums and apples.
It is also useful cabbage, herbs - parsley, cucumber, radish, all this contains a sufficient amount of magnesium.
Tips for Virgo
It should be noted that the food itself should be rather delicate in this case, because representatives of this sign have problems with the intestines. It follows from the diet to exclude any variety of animal fat, for example fat or ham, containing fat. It is useful to use the menu of herbal and dairy ingredients. Also very useful are all kinds of cheeses, sour-milk dishes. Since representatives of such a sign need calcium, such a diet will be ideal.
Tips for Libra
Representatives of such a sign have a weak spot, and, of course, these are the kidneys. It follows that in the body there is an excess of fluid. Therefore, categorically not recommended to use sharp and fatty camber, as well as fried. The menu should include fresh fruits and vegetables, as well as a stew, cooked on a pair of cereals. It is worth highlighting buckwheat and rice. Also, fish and all kinds of seafood have their value in this diet, because products that have a low level of carbohydrates Libra simply can not be replaced.
Tips for Scorpio
Representatives of a similar sign, a weak sphere is the vertebral region, as well as the sexual one. Scorpions are very prone to overeating, among preferences, a special place is taken by food containing a large number of activities, and also attracts any kind of meat products.
It should be noted that it is necessary to reduce the salt content of the tests almost twice. As for the cape, it is necessary to eat only a bed. It is useful to consume bird meat, adding protein dishes to it. Magnesium and iron are also important for eating, for example, in the form of liver fish or animals.
Tips for Sagittarius
It is worth noting that almost any type of music is suitable for this sign. Very useful cereals, dairy products, as well as eating fresh fruits and vegetables.
Tips for Capricorn
The weak area of Capricorn is the bones. That is, they suffer from a lack of calcium in the body. Hence, the proteins contained in the oats and fish dishes are useful.
Tips for Aquarius
Here, the weak point is the lower limbs, and the noun-varicose veins. It is necessary to strengthen the vessels, which will help the sea kale, as well as all kinds of seafood.
Tips for Pisces
Very often, Pisces is susceptible to an endocrine system disorder. It is important in the diet to use iodine, which is found in seafood and seafood. Also useful is potassium - cereals and fruits.
Thus, it is worth noting, the representative of which byznak you were not, a healthy diet, interacting with a healthy way of life, will only benefit your body.