Spicy condiments cause redness
This dependence is observed in people prone to the appearance of irritations due to dilated vessels of the skin. Acute spices can also provoke the appearance of erythema (severe reddening of the skin) and papules (seals over the skin level) in people prone to rosacea (pink acne). In such patients, dermatologists recommend limiting the consumption of spicy condiments. By the way, such side effects can cause the use of alcohol.
The skin needs fats
It is a mistake to believe that in order to preserve the youth and beauty of the skin, it is necessary to give up fat. It is the fats that are needed to restore the lipid layer of the skin, which performs an important protective function. In addition, fats take part in the formation of hormones necessary to regulate all the basic functions of the skin.
Vitamins are more useful than natural products
It is better to use natural sources of vitamins: fruits, vegetables, etc. But if your diet is very meager (for example, in winter) and mainly consists of high-calorie foods, dieticians even recommend taking vitamin complexes.
Milk affects the skin condition
Some people, after they drink milk, there are various skin reactions. In nature, these are pink flaky spots or a small rash. As a rule, the reason is simple - lactose intolerance (milk sugar). In such cases it is recommended to completely abandon milk and all its derivatives. Then the sensitivity of the skin will cease to cause unnecessary inconveniences.
Tomatoes provide protection from the sun
Tomato soup can not be called an alternative to sunscreen. Tomatoes are a source of vitamins A, C and lycopene - a strong antioxidant, which helps the skin to escape the harmful effects of ultraviolet rays. But even if you eat the largest portion of tomatoes, you will not provide your natural cover with the necessary protection. For information - lycopene is absorbed by the body only after heat treatment, and therefore, the greatest benefit from tomatoes you can get from the sauce on their basis.
Hyaluronic acid reaches the skin cells, getting from external sources
There are drugs that contain hyaluronic acid. But so far there is no firm evidence of their effectiveness. When we swallow such a drug, a small percentage of hyaluronic acid remains in the intestine, but no one knows how much it gets into the skin.
Products with low glucose are favorable for the skin
The use of such products will certainly help to maintain a slim figure, but here on the skin condition "unsweetened" diet, unfortunately, does not affect. For example, in boiled carrots sugar is much more than in fresh. However, no matter how carrots are cooked, it will still remain a useful product.
Chocolate provokes the appearance of acne
Indeed, such a tendency is traced in some people, but calling it a generally accepted rule would be a gross mistake. If in your case, chocolate is the root cause of acne, it's enough to just exclude it from the diet, and the problem will disappear. But, unfortunately, in most cases, this dependence plays no role, and giving up chocolate does not solve the problem of acne. Pay attention to the additives that make up the chocolate. The cause of the rash can also be an allergic reaction, such as nuts.
Drinks worsen the condition of the skin
Most lemonades contain harmful preservatives, which can cause allergic reactions. If you are not able to give up this drink, try to choose those that contain extracts of natural juices. So, drinks include extracts of apple, lemon, orange and pear juice.