Moderate nutrition, especially at bedtime, the mandatory presence of a hot first course in the diets, a reduction in the consumption of fatty foods - that will help in the treatment of gastritis.
Undesirable large breaks between meals, dry food, food on the go. But warm drinks after meals contribute to a speedy recovery.
It is very important to exclude or minimize smoking and drinking alcohol.
Contraindications for gastritis.
If gastritis is allergic, avoid contraindicated foods and medications. On the issue of taking various medications, consult a specialist.
If you have a corrosive gastritis, stay away from alkalis, acids, chloroform, arsenic, synthetic alcohols, high concentration alcohol, aspirin and salicylic acid.
With any form of gastritis, refuse meat and fish of fatty varieties, fat in all kinds, strongly roasted and smoked meat and fish dishes, fried eggs. Refrain from fresh bakery products, large pasta, horns, beans, peas. Forget about the time of chocolate, sweets, cakes and pastries, spices and spicy seasonings, and also about hard and sharp cheeses. All these foods should stay outside your diet for the duration of treatment, and after recovery, be present in moderation.
Proper nutrition with gastritis.
Diet in this disease, regardless of acidity, should include foods that give the stomach peace. Their use will help normalize the process of secretion of gastric juice.
What are these dishes and products? The right choice is a snack of low-fat meat, sausage, cheese. Dietary sausages and sausages, cheese butter, lean fish and pre-soaked herring can also diversify your menu.
From bakery products should be present only white dried bread, crackers.
You can pamper yourself with fat-free whole, condensed, acidophilic milk. Quite permissible sour-milk non-fat products.
As fats with gastritis, it is recommended to have melted or butter and refined vegetable.
Eggs eat only in boiled soft-boiled and in the form of a fried egg, necessarily cooked for a couple.
Vegetables - one of the most important components in the diet of a patient with gastritis. They can simply cut into a table, boil or make a salad from them, refueling with vegetable refined oil. Use greens in cooking.
Fruit is preferable to sweet varieties and soft. To use them fresh is always more useful, but you can also boil them or bake. Berries are recommended, just like, only sweet varieties.
Than it is possible to indulge itself from sweet? This is suitable for jelly, jelly, compotes, mashed berries and custard creams.
The most useful are soups, dairy , all sorts of vegetable, soups with mashed cereals and mushrooms.
Very beneficial effect on the stomach porridge from all types of wiped and crushed cereals.
Recommended drinks during treatment of gastritis are cocoa with the addition of milk or cream, loose tea and coffee of medium strength, diluted with milk.
The role of vitamins in proper nutrition.
Insufficient vitamins in the body in any case a sad fact, and in the case of gastritis it can lead to complications of the disease. In some forms of this disease, doctors prescribe additional intake of various vitamins, multivitamins and vitamin products.