A pregnant woman is a mystery to others. You can not know what to expect from her at one time or another. She is impermanent, she is tormented by a constant feeling of hunger, resentful and often does not know herself what she wants. Let's consider, for what reasons the psychology of the pregnant woman differs from psychology not pregnant. Why a woman with the onset of pregnancy there are strong changes.
What changes in a woman with the appearance of a fetus
During pregnancy, a woman has a great restructuring in the body. The physical and psychological state of the future mother is affected by huge hormonal changes. In life everything changes at once: tastes, emotions, habits, figure, plans for the future, etc. Because of all the changes, the woman becomes uncomfortable and sometimes even ashamed. Behind all this is a baby living in the tummy. It is he who "commands" his mother when crying, when to laugh, what to eat, what kind of film to watch, etc. It is common for pregnant women to survive, not to sleep at night, thinking if everything is right.
What are the causes of psychological changes in a pregnant woman?
In addition to hormonal changes, psychological disorders in a woman are often caused by a large number of fears and worries. More and more often they "overtake" thoughts: whether the baby is born healthy, whether it is developing correctly, how the delivery will go, etc. Psychology of the pregnant woman suffers especially strongly when the children come across with any deviations, on TV, on the street, in the newspapers. Of course, a woman starts to wind and worry about it.
Often, the psychology of a woman who expects a child suffers for such a reason that she will have to sit at home with her baby and lose the company. Sometimes the longing for communication and work brings the pregnant woman to a depressive state.
The body of the woman every day is gaining more kilograms. Very often she experiences precisely because of her appearance, there are feelings of rejection of oneself and anxiety. Experiences usually about the fact that her beautiful waist, chest, etc. will not return, that she will lose her attractiveness and will not be able to restore her former forms. The strongest experience is experienced by those women whose work depends on its physical forms (dancer, sportswoman, model, etc.). The desire to constantly chew a lot of people leads to horror. Feeling a big "glutton," the future mother simply can not accept herself that way, so she is very nervous, "hysterical," and becomes irritable. Any trifle during pregnancy can cause a woman emotions that can not be predicted (laughter, tears). But do not forget that all unpleasant emotions also affect the baby.
How to deal with psychological state
A woman who is expecting a child must realize her responsibility to him. Often, it is the maternal care for crumbs that does not allow them to go too far in their experiences. Responsibility is the first step in the struggle with experiences.
A woman expecting a baby should be able to relax. This helps to get distracted from those or other negative thoughts, the main thing is to concentrate your attention on everything positive. Delicious dessert, good music, talking with the child and rest will help calm down the woman.
In the third trimester, the woman's psychology suffers very much from the approaching birth. This is the fear of death, the fear of the baby's health, the fear of the pain that comes. After all, the worst thing is the unknown. It is known that those who have undergone special training are better able to cope with births, who know how and when it happens. Therefore, it is better to be like special classes for pregnant women, read special literature. When a woman knows about childbirth, she has fewer fears.
To protect yourself and your baby from experiencing, try to talk about them with people close to you (husband, mom, girlfriend). Loving people always comfort their advice, it is known that it is easier to find a solution than one.
Walk more often in the fresh air, visit interesting places, go shopping. Try to think about the good and remember that you are the most beautiful woman - a woman who is expecting a child. Know that the husband in this period is particularly reverent to you.