In order to cleanse the liver by the method of the most famous folk healer of our country, Gennady Petrovich Malakhov, the most suitable time is 10-13 lunar days (before the full moon). To do this, you need to drink fresh juice before breakfast, then you should have a light breakfast, and it's also easy to have lunch. After a lapse of one or two hours, you need to put a warm heater on the baking area. It would be ideal to tie this hot water bottle and walk throughout the day with it (tentatively until 20:00). In the evening - a solution of citric acid and olive oil should be heated to 30-35 degrees.
The dosage of the oil depends on its tolerability and its own weight. One sip of warm oil is washed down with one sip of juice (or 2 on 2). Further 15-minute break - and again we repeat from the beginning. So long as the oil and juice is not over.
If suddenly there is a rush of nausea, then you need to wait a little (until the disappearance of this symptom). Then you need to continue the procedure. Well, if the nausea does not pass, you must stop using oil with juice. But we do not remove the hot-water bottle.
Measures to enhance the effect of liver cleansing on this do not stop. After you drink both butter and juice (by the way, the dosage of butter and juice should be approximately 100-300 ml), after an hour take a comfortable position for you (preferably - on the heels), close the left nostril (can be cotton) and breathe quietly through the right. A little hot pepper - on the tip of the tongue, but on the liver area you need to put an applicator Kuznetsova (you can with metal spikes). All this in order to produce energy together with heat in the liver.
Further we do such exercises: on inhalation imagine that we are directing a fiery arrow into the liver region. Breathing is slow and smooth (about 5 breaths per minute), the diaphragm opens completely, and then contracts so that the stomach is pinched as high as possible.
So we massage the liver, improve blood flow, wash out clots and slags. This exercise is done for 15-30 minutes. , and then rest an hour and repeat again. Resting, you need to put a magnetic applicator on the liver or a magnet. Using a magnet, you strengthen the capillary circulation. This is a very important factor.
From 23:00 to 3:00 (sometimes closer to the morning) there are various waste and stones. This has the form of ordinary relaxation. Just at this time, the biorhythm of the gallbladder and liver is maximally large. Often, even in the morning, there is a loose stool. With it comes an even greater number of stones and bile, which has the form of fuel oil. To consolidate the effect, it is necessary to make a cleansing enema. Next - rest and breakfast. It is advisable that your first meal (breakfast) consist of half a liter of juice, carrot or beet-apple (1: 5). It helps to cleanse the liver. And much later you can eat a salad with porridge (boil in water), and then - live the habitual life and be healthy.
Recommendations for the purification of the liver by the method of Malakhov
If the weight of your body is up to 65 kg or you do not tolerate oil well, 150-200 ml of oil will suffice for the first cleansing of the liver to avoid vomiting. If you can continue to drink more - increase to 300 ml, if not - leave the same amount (this is enough).
If after a while there was a sudden vomiting, do not panic, even if it contains inclusions of mucus (possibly black or green). This means that the oil with juice has worked in the stomach and cleared it of the film, which is pathological. Often this happens at the hour of first cleansing. In this case, for the second cleaning you need to use less oil and juice. But the third should be increased in a dose.
It is worth to relax during the cleansing by the method of Malakhov. Purification of the liver usually passes painlessly. Often there is a very strong emptying and it seems as if the liver is "breathing". If your fear and anxiety are mixed with your feelings, if you are nervous because of waiting, "shrink" - take two "No-shpy" tablets - this will calm you down. Everything will go well.
Cleaning is prohibited after hard work and fasting. The gap is 3-5 days. The body will eat the juice and butter otherwise. And even worse - you are very exhausted. Understanding that this process - the invasion of the liver - will give you the realization that it needs strengths for powerful tension.
Cleaning. Their number
The first cleaning is the most difficult. Sometimes it happens that during it come out whitish threads, old bile in large quantities, mold, and stones - no. This means - the cleaning was not very successful. This is also normal. Simply, apparently, the liver is very heavily clogged, therefore it is necessary not one cleaning, so that the stones come out. Further cleansings are carried out taking into account the state of health (they pass clearly easier). The first three cleanings are carried out with a break in three weeks. The fourth should be done in one month, and the fifth in two. A year later, it is worthwhile to spend two more cleansing, but in two - one. The total amount of liver cleansing is about 10 (/ -).
What should you eat after cleansing the liver?
It costs to eat, focusing on your appetite. The best thing is to start with juices (mentioned above). Next - salads with fresh herbs (no mayonnaise!). Then porridge on the water, you can with butter or sea kale. Continue in the same spirit the whole day. In the days that follow, add diversity.
We must accustom ourselves to proper nutrition. Just in time! We exclude fried, rich, canned, smoked, fatty snacks (especially refrigerated - the liver does not like cold dishes). All that is starch, in particular, white flour, clogs the liver and makes it very hard. Beans, mushrooms - are not desirable. Categorical contraindications: marinades, pepper, mustard, vinegar, turnip, onion, radish, sorrel, garlic, strong coffee, cocoa and, of course, alcohol. Spicy dishes are negative for the liver. Stimulate her work sour. Tart flavors oppress the functions of pechenka.