Nowadays rhythmic gymnastics is very popular. Many simply can not take their eyes off the performance of young graceful gymnasts, forcing various objects to spin and fly in the air. Of course, many mothers want their daughter to perform as well. Let's see what good rhythmic gymnastics for girls are.
Benefit from artistic gymnastics
During rhythmic gymnastics classes, girls get the physical load they need for the body. This load contributes to the formation of motor skills and skills, form a beautiful posture, dexterity, flexibility in the child. In addition, a beautiful figure is formed during regular classes in this sport, which is important for a girl. In addition, exercises that are constantly used in rhythmic gymnastics, contribute to an easy and graceful gait. During the exercises, the girl's muscles are strengthened, the massage of the internal organs is performed, which in the future will facilitate the passage of labor.
According to doctors, artistic gymnastics for a young and developing organism is very useful. Exercises in the gym make up special demands on the body. At a higher functional level, girls engaged in this sport are respiratory, cardiovascular, autonomic systems. This is very cool, because in our time vegetovascular dystonia is one of the main problems of schoolchildren. In addition to all of the above, the baby's capacity for work increases, immunity becomes stronger, the body's resistance to unfavorable conditions increases.
Other "pluses" for girls from rhythmic gymnastics
An important role is played by the musical accompaniment, which is used in the performance of exercises. It promotes the development of girls' hearing and sense of rhythm. Because of the music in the child, the coordination of movement improves, it allows the girl to dance beautifully. In this kind of gymnastics, self-confidence, emancipation, purposefulness are brought up. At classes, for statement of this or that number it is required a lot of patience and forces. Education of the will in the future is very useful to the child. Also, rhythmic gymnastics shapes girls' notions of beauty. By devoting a lot of time to studying, girls acquire such skill as the ability to present themselves. This is the inclination of the head, smile, posture, with every movement everything looks charming. After all, to create a family is an important factor. All the skills that a child acquires in childhood, persist for life.
At what age do girls start practicing rhythmic gymnastics?
The ideal option for starting rhythmic gymnastics classes is 5-7 years, but some babies have already mastered the exercises from the age of 4 no worse than others. Everything depends on the child's physical and psychological development. There are in our time health and sports groups in gymnastics of this kind. They differ in their main tasks and the degree of their workload. For health groups, the main task is the formation of a beautiful body, strengthening health, strengthening the muscles of various areas. In the sports group everything is the same, but additional tasks are added (for each age special).
If you are afraid to give your daughter to rhythmic gymnastics because of her magnificent shapes, then this is not an obstacle, since the baby's body, being formed, will change shape with the help of exercises and will gain an elegant figure with time.
But before you give your daughter to the gym, you have to weigh everything. For example, if the child himself wants this, perhaps the girl has completely different priorities. Will she be able to cope with training sessions that take place at least three times a week, and in the future, trips to competitions, and study at the same time. If you can, and there are no contraindications for practicing rhythmic gymnastics, if there is a desire, then this is an excellent choice for your girl. After all, this sport will not only make your daughter "a beautiful deer," but if there are prospects, it will open the way to a great and the most wonderful sport.