It often happens that nature "rests" on the children of celebrities. However, the daughter of the "chief musketeer" of the country, Mikhail Boyarsky, inherited not only a unique actor's talent, but also magnificent external data and the powerful charisma of his famous father. Boyarskaya is rightfully considered one of the most beautiful and talented actresses of contemporary Russian cinema and is unusually in demand in the profession. The most eminent directors dream to get her into their projects, the actress's work schedule is painted for a year ahead. Naturally, in such a frenzied rhythm it is very difficult to find time, even for the family and the child, not to mention myself. Nevertheless Elizabeth is in fine physical form and already for many years with the growth of 172 cm weighs 58 kilograms. So what is the secret of the radiant beauty and ideal figure of Elizabeth Boyarska?
Gastronomic predilections of Elizabeth Boyarska
The actress modestly admits that she was just lucky with genetics. She has everything in the family slim, so Elizabeth does not have any special problems with excess weight. Boyarsky does not sit on diets, but very selectively refers to the contents of her plate. She prefers delicious healthy food, so she forgot about fast foods, fried potatoes, fat chops and smoked sausages. Its menu is dominated by vegetable salads, lean meat or fish, cooked on the grill, cereals and whole wheat bread.
The most favorite treat for an actress is fruit. They eat extraordinarily their quantity, the main thing is that they are natural and seasonal. The actress tries to add fruit to salads, cereals, desserts and even meat dishes. A special passion Elizabeth feeds on apples, which are always with her: in the car, plane, train and even on the set. We offer our readers a recipe for the favorite salad of the actress, which also uses apples.
Recipe for your favorite salad Elizabeth Boyar
To make a salad, you need to cut three celery stems, two green apples, peeled and cored, one banana and one orange. Put in a salad bowl, add a handful of walnuts and two tablespoons of raisins. Stir and season with low-fat natural yogurt without additives.
Of apples and celery, the actress likes to cook another, unsweetened salad. In this case, they add a sliced tomato without the skin and onions in half rings (you can shallot or red Yalta). Add olive oil and lime juice. Bon Appetit!