To establish the true reason, through which the dandruff appeared, only a trichologist can. Usually, dandruff appears with improper care of hair and scalp, with violations of the gastrointestinal tract, with hormonal failures, with some problems with the nervous system.
But getting rid of dandruff is possible, there are many ways to do this.
Pharmaceutical preparations.
Effective dandruff treatment is not enough ordinary shampoos. Usual shampoos, which are positioned as therapeutic, most likely not. They help only if dandruff has appeared because of improper hair care. If you are sure that the reason for the appearance of dandruff is in this, safely take a shampoo of any brand. In such shampoos are special oils and antifungal agents. They eliminate itching, reduce the rate of cell division, help to exfoliate the scalp and get rid of keratinized particles. If the shampoo did not work for three weeks of regular use, then it does not suit you or that, most likely, the reason for the appearance of seborrhea is not in hair care.
If the disease has worsened and dandruff has become very much, you need to change all combs and buy medicine to combat the disease. These are balms or medical shampoos, which do not include dyes and preservatives, but they contain antibiotics and anti-inflammatory drugs. With the help of such shampoos, you can make manifestations of seborrhea much less visible, but this does not mean that you do not need to eliminate the cause of the disease.
Prevention of seborrhea.
It is worth knowing that dandruff can appear in any person at any time. Therefore, it is worthwhile to monitor your health and observe a few simple rules.
For starters, it is worth regularly pampering your hair and scalp with masks and balms based on natural ingredients. Good help usual burdock oil, tincture of calendula, rinse with decoction of herbs.
It is important to observe the right diet. Seborrhea can arise from dryness or excessive fatness of the skin, from a lack of certain nutrients or an overabundance of these. Therefore, it is important to observe the balance of consumed fats, amino acids, proteins, carbohydrates. Do not abuse alcohol, coffee, spicy and fatty foods, since all this can trigger the appearance of dandruff.
It is also necessary to monitor the headgear. In those periods when there is an exacerbation of seborrhea, you need to either protect the headgear or take it to the dry clean up after. Otherwise, dandruff can return again. Especially much attention should be paid to fur and woolen hats, it is on them the fungus multiplies very well.
Proper care.
In addition to internal problems in the body, there are also external causes of occurrence. Incorrect care can be one of the reasons and it is not worth it to write it off. There are simple rules for the care of hair and scalp, which will not leave dandruff any chance.
When washing the head, it is important to use soft water. So put filters or use only boiled water.
Do not over stimulate the activity of the sebaceous glands, so exclude frequent head massage.
If you need frequent cleansing of the skin and hair, purchase products that are suitable for frequent use. It is better to wash your hair every day, if there is a need for it, than to allow severe pollution.
Treat your hair the way you treat your face. If you are accustomed to cleanse your face of makeup before going to bed, you need to do the same with your hair.
Dry hair not only with a hair dryer, but also leave them to dry in the air. Do not wait for the hair to dry under the towel, this contributes to the development of seborrhea.
If styling with hot tongs, irons, a hair dryer is necessary, then carefully protect hair with special styling products and do not ignore hair salon procedures.
As you can see, you can get rid of dandruff, as it is possible and not to allow its appearance. The main guarantee of success in this - a comprehensive approach and careful attitude to changing your body. Your efforts, coupled with the efforts of doctors will certainly give visible results and a long effect.