A girl should not start wearing a bra too early. An early-worn bra, especially of a poor breed and synthetic fabric, can interfere with the natural development of the muscular, glandular and connective tissues. The bra needs to be sized to ensure that it can support the breast in a natural position, so that it looks beautiful, and in no case that it does not squeeze the chest, that is, it was not tight.
With the increase in the breast at the same time or a little earlier, hair begins to appear on the pubis, large labia, under the arms, and then on the limbs. On the head, the hair becomes much thicker, change color slightly and start shining.
There are other age-related changes in the body. The pores on the skin expand, the sweat and sebaceous glands work much more actively, so that the renewing and rapidly growing skin does not dry up. If there are too many secretions, the pores become clogged and acne occurs on the neck, face, back, and shoulders, which make the girls very upset. Most often, such acne appears in young, but already formed women in 14-15 years. Most of all, these acne are seen before menstruation or during a strong nervous strain. When puberty is over, the eels disappear on their own.
It will be much worse if you squeeze out acne! The result of this process is acne scars, a crust is formed, and the scent or scar may remain for life. If you are very concerned about acne, you can contact a beautician or dermatologist for advice on how to get rid of this unpleasant phenomenon.
Due to the fact that the excitability of the nervous system is increased, and the blood circulation is accelerated, there is enough insignificant excitement - embarrassment, fear, joy, that the blood vessels under the skin begin to narrow or expand. This is particularly noticeable on the face. The girl quickly turns pale, then blushes or vice versa. A sudden blush is a characteristic sign of the process of puberty.
It should be noted that during this period, the glands that produce gastric juice begin to function much more actively. Because of this, appetite increases, because the body grows and develops at an accelerated pace, so it needs to replenish the energy reserve.
Nowadays, television and the media are imposing a fashionable figure on the girls and girls. Many girls in pursuit of shapely figures torture themselves with a variety of diets that have not yet reached physical maturity. Poor nutrition, or even worse, all kinds of drugs for weight loss, strongly slow or stop the development of the sexual organs of the girl, also disrupting the whole body. Because of this, the girls' menstrual function is disrupted, which leads to hormonal diseases, which later are very difficult to treat.
During puberty, many organs and systems develop most intensively. This refers to muscles, skeleton, liver, heart, kidneys, lungs and the circulatory system. Rapid flourishing is experienced by the girl's body. The genitals are slowly preparing for the most important event - the beginning of the menstrual cycle. Basically this event happens in 11-15 years. In any girl, the period of onset of menstruation depends on heredity and is very individual. If the girl wants to find out how many years she expects monthly, then let her know from her mother, at what age her menstrual cycle began, then, most likely, at about the same age, they will begin and you.