You can enter cottage cheese in the crumbs menu, starting from eight months (artificial, children with rickets or anemia - before). Give half a teaspoon. Gradually increase the dose in order to bring it to 20 grams per day in 3-4 days. In the year of the crumb should eat 50 g of product per day. Simple and quick recipes from cottage cheese like your baby.
Which one to prefer?
Despite its superfoodness and nutritional value, cottage cheese is not the easiest food. Usual adult packaging, bought in the store, the baby does not fit. It's no good and market. It is impossible to verify what kind of milk and how it is made. It is better to use a special children's product cooked in baby food shops of dairy plants. It can be of different fat content: from 3.8% (milky) to 10% (creamy). Thin, moving or just recovered from a sick baby to offer cottage cheese fatter - he needs additional strength. However, do not overdo it with the dose. If the baby is too fat, choose more dietary options. Fruit curd in the form of mashed potatoes or with whole pieces of fruit is sure to please your gourmet. But it's all afterwards. And for the first complementary foods, cottage cheese will do without any additives. Carefully read the label on the package: it should not contain dyes, preservatives or flavorings. But the natural product quickly deteriorates, so the half-eaten contents of the box for a second time can not be offered. Contraindicated cottage cheese to babies suffering from intolerance to cow's milk protein and kidney disease. With allergies, you will have to abandon fruit fillers.
Cooking ourselves
The technology of cooking cottage cheese as a whole has not changed for many centuries. You can make it from kefir or fresh milk (preferably home, from the "familiar" cow), giving him a pre-sour. To accelerate the process, add milk to the ferment, kefir or sour cream. Type of leaven is advisable to discuss with your doctor. Then preheat in a water bath until curdling and tilt to gauze. Thus, you yourself can prepare the necessary amount of fresh product of the desired consistency.
Cottage Chewing Vermicelli
- 2 tbsp. spoons of vermicelli
- 1 tbsp. a spoonful of cottage cheese
- 1/2 teaspoon butter spoon
Preparation:
Brewed vermicelli or any other pasta (preferably small caliber). Curd the curd through a sieve. Mix with the finished vermicelli, season with a piece of butter (if from the refrigerator, pre-melt). You can add a little chopped dill.
Sweet dumplings
- 50g of cottage cheese
- 2 tsp flour
- 1 tbsp. spoon of oatmeal
- half egg
- 1 teaspoon of sugar
Cottage cheese rub through a sieve, add flour, oatmeal, egg and sugar. Mix all the ingredients thoroughly, form small dumplings. Put them in boiling water and boil until cooked (but no more than 2 minutes after they come up). Slightly cool so that the crumb is not burned, laid out on a plate, fields with butter, sour cream or fruit sauce.
Dessert with apple and pear
- 50 g of cottage cheese
- half banana and apple
- 1 teaspoon of sugar
Preparation:
Home or bought in the store baby cottage cheese through a sieve to make it more gentle. Cut the apple on a small grater, and stir the banana with a fork until a homogeneous puree is formed. Now carefully mix the vitamin tastings with the curd. Instead of fruits, you can use carrots, which are so necessary for the health of small eyes. To do this, take 1 small root, brush, sodium on a fine grater, add to the curd. Stir well until a homogeneous mass forms. A banana, an apple or a sweet carrot in itself contains a sufficient amount of natural fructose. But if a little capricious of this seems small, put a teaspoon of sugar (remember that sugar and salt is better to enter after a year).