On the screen, the show business stars look well-groomed and healthy. We think that they have an ideal figure, flawless skin and always a good mood. However, show business stars without makeup can represent a sad spectacle. After all, they are people like us. They can get sick, suffer from unrequited love, be in a bad mood.
Acne
Many show business stars suffer from commonplace acne. Because of serious problems with acne, Cameron Diaz nearly lost her career! Why? Because she has a lot of blackheads on her back. And many scenes in the film are shot in semi-nude and even naked. With pustules and acne, the singer and actress Courtney Love also fights. She regularly visits a dermatologist Britney Spears.
Causes: Acne can occur at any age. According to statistics, this problem affects about 30 percent of women. The greatest impact on the appearance of the features of the genotype and hormonal disorders. No less important factor is the way of life, our behavior. Stars of show business are often subject to stress. Sometimes they do not have enough time to even get enough sleep. And it is women who are often more susceptible to this disease. Overwork and fatigue weaken the immune system. There is an increase in the proportion of hormones in the adrenal cortex, which leads to increased secretion of sebum.
How to deal with this? You can use special means to fight acne. In addition, from time to time the stars conduct safe procedures for cleansing the face. This is a peeling cavitation, peeling with fruit acids and microdermabrasion. A great supporter of these methods is Cameron Diaz. But before you follow her example, first consult a dermatologist. Maybe you need antibiotic treatment or hormonal therapy is indicated. Unfortunately, do not expect that this problem will be solved once and for all. Acne is a very difficult and stubborn opponent. However, one can hope for a significant improvement in the skin condition.
Insomnia
Insomnia is often the cause of a troubled lifestyle. Stars of show business are under constant stress. They have a busy schedule, which takes a lot of effort. If you look at Madonna in the morning without makeup, you can easily see the "bags" under the eyes. Because Madonna suffers from insomnia almost all her life. That's what the movie star herself says, a singer, mother and an incorrigible workaholic: "When I go to bed, I can not stop thinking about the things I have to do." Also unsuccessfully struggling with insomnia Winona Ryder. She even somehow sadly joked: "I'm too tired to sleep." Eventually she turned to a specialized clinic for medical help. In general, many show business stars suffer from insomnia. Naturally, a constant lack of sleep disastrously affects the appearance. Sometimes even a professional make-up can not hide the signs of fatigue.
Causes: According to recent reports, about 15 percent of women seek advice from a doctor with sleep disorders. Among these patients, the majority - 59% - are people in the prime of their lives between the ages of 20 and 59 years. The causes of this disease can be very different. Stress, continuous stress, illness, frequent trips, great changes in life or a daily routine. Insomnia should be treated because it has a devastating effect on human health and its work. Insomnia leads not only to lack of energy and weakens immunity. But it also significantly reduces sexual activity, causes problems with memory and concentration of attention. Unsleeping people are often the culprits of road accidents.
How to deal with this? To the body relaxed, do not plan important things before bed. It is necessary to clear the brain of all thoughts. Studies have shown that a healthy sleep helps certain exercises. Stars of show business recommend to do before bedtime yoga. Or take a short walk in the fresh air. For example, Gwyneth Paltrow reaches a positive effect by evening meditation. Only then can she "jump" into bed and fall asleep. Evening relaxing ritual should always begin at the same time. Your body gets used to this rhythm and it will become much easier to fall asleep. Aromatherapy is good. It is enough to take an evening bath with a relaxing scent of lavender or sandalwood. However, if "improvised" methods do not help, ask for help from professionals.
Burnout Syndrome
The term "burnout syndrome" has recently been increasingly applied to show business stars. Even a strong psyche sometimes does not stand the test "copper pipes". Too many commitments, overwork, physical and emotional exhaustion are the main reasons for the loss of interest in the joys of life. This is the burnout syndrome. For example, Martin McCutchen so effectively cured the throat that eventually ended up with a steroid overdose. Too far along the path of the disintegration of the person came Christina Aguilera and Britney Spears. Recollect, as without a make-up looked Britney Spears still more recently! It was a miserable sight. Fortunately, both girls found the strength to return to the show business. Charming Kate Moss admitted that the last few years in fact was constantly drunk. To the delight of her fans, she turned in time for help.
Causes: A constant stay "in the light of soffits", a desire to meet the expectations of others and a busy schedule often lead to a crisis. Alcohol and drugs are the most "easy" way to recover from stress. Unfortunately, this does not solve the problem, but only exacerbates it.
How to deal with this? Burnout syndrome is not unique to celestials. Anyone can lose interest in life for various reasons. Most often, people suffering from this responsibility suffer from this syndrome. To prevent this, listen to the needs of your body. Need more time to rest and always pay attention to yourself! Psychological training, yoga, and meditation are good. Your main goal is to restore inner harmony. If you are already overcome by bad habits, contact a specialist or find a support group.
Depression
When a person is depressed, he pays little attention to appearance. And it does not matter, it's a show business star, or a milkmaid. In the Internet, many photos of stars without makeup. Many of them due to plastic surgery or depression do not look royal. Also, women often have postpartum depression. Famous actress Halle Berry was diagnosed as "depressed" in 1997 after a very painful divorce. The Hollywood star took a long time to recover. Inclined to the attacks of depression is also singer Sheryl Crow. "I have days when it's hard to get out of bed and answer phone calls," she admits. And the European star Sadie Frostbyl suffered from postpartum depression after the birth of her fourth child.
Causes: Depression is a serious problem that can not be dismissed. It is a disease that must be treated. Depression is usually accompanied by apathy, anxiety, and sometimes even thoughts of suicide.
How to deal with this? Do not expect that this issue will be resolved by itself. It is better to seek help from a specialist psychiatrist or psychologist. Treatment should not be associated with taking antidepressants! They only relieve symptoms, but do not cure the cause. Healing does not have to be connected with medication. An important role is played by the psychological help of professionals. You should also carefully analyze your diet. Studies show that omega-3 fatty acids have an effect on mood improvement. And their lack is one of the causes of chronic depression.
Eating Disorders: Bulimia and Anorexia
The greatest sympathy is caused by show business stars, suffering from bulimia and anorexia. These mental illnesses are difficult to treat. With bulimia, there is an uncontrolled appetite, which often results in vomiting. Bulimia suffers, for example, Jerry Halliwell. She describes her attitude to food as "difficult and intrusive". But the former soloist of the popular group "Spice Girls" and the wife of the famous football player - Victoria Beckham - on the contrary, is close to anorexia. This disease is expressed by excessive leanness and loss of appetite.
Causes: More and more people are suffering from eating disorders. Bulimia and anorexia are associated with low self-esteem, various inferiority complexes and, of course, genetic factors. The lack of control over one's own destiny is associated with the appearance of patients. "As soon as I lose weight, my life will be better" - this is the most common motivation in patients with anorexia. Many of them piously believe that in this form they are irresistible.
How to deal with this? Unfortunately, anorexia and bulimia become common diseases. Especially among young people. The desire to look like a show business star is pushing girls to sit on a tough diet. Which ultimately leads to eating disorders. It is extremely difficult to combat eating disorders. These are serious mental illnesses. Therefore, with the slightest suspicion, it is best to go to a psychiatrist or a psychologist. Cognitive behavioral therapy and family therapy are the two most effective methods of treatment. You should also visit a nutritionist who will help prepare a plan for healthy eating.
Food intolerance and digestive problems
Anastasia leads to physical intolerance to food. In the first place there are terrible pains in the abdomen and intestinal cramps. Allergies to food in turn suffer many famous people. The desire to look effectively pushes the use of special, and sometimes exotic diets. It can be weak poisons, eggs of worms, the use of exclusively certain foods, and even a complete refusal of food. There is a poisoning of the body, including the loss of weight. Unfortunately, many internal organs are simultaneously affected. There is an anorexia. Allergies can occur in certain types of foods. For example, the body of Alicia Silverstone does not accept dairy products and meat. In the kitchen, Drew Barrymore disappeared garlic and coffee. Needless to say: this is not the best way to affect the appearance of Hollywood and domestic beauties.
Causes: Every third person today suffers from diseases of the digestive system. The number of people who do not tolerate some products has almost doubled in the last seven years. But fortunately, serious diseases of the digestive tract are found only in 2% of people who have complained. Most often, abdominal pain, diarrhea, vomiting, or migraines are associated with stress, stale food and depression.
How to deal with this? A good diet can be a good diet, which is conducted under the supervision of a doctor. It allows you to identify products that are poorly tolerated by the body. Gradual introduction to the diet of poorly tolerated food can help get rid of this problem.
Public people often become hostages to the profession. So do not panic when you see the star of a show business without makeup. It is better to sympathize, because they are all sacrificed for our sake! Many problems of stars are typical of ordinary people. Suspecting one of the "star illnesses" described above, you should not be proud of it. And we must urgently run to the doctor!