Than to get rid of bruises

how to get rid of a bruise
The bruise is a light hematoma. As a result of the impact, the blood vessels in the skin collapse, giving the skin a pronounced purple hue. As the healing progresses, the bruise changes its color from violet to greenish, yellow, and then disappears. Of course, in most cases you can just endure, but what if the bluish spot is in a prominent place and spoils the exterior? In this case, people's methods will help quickly get rid of bruises.

Applying ice

Ice is the most popular means for neutralizing and anesthetizing bruises. Transfer the ice cubes into a plastic bag or wrap them in a food film. Wrap a towel or a cotton cloth and attach to the affected area. Cold will help stop further destruction of blood vessels and "calm" the affected tissue. Keep the ice compress every day for 20 minutes until the bruise disappears. This method can not be called fast, but the fact that it helps is proved more than once in practice.

Vinegar

The most famous "grandmother's" method, popular all over the world. The effect of vinegar "warms up" the skin, increasing the flow of blood to the upper layers of the skin. The leakage of blood from the blood vessels that burst as a result of the bruise is "washed away", and the violet color quickly decreases. Moisten a cotton swab or a cotton handkerchief with 6% vinegar or 9% vinegar, apply to the bruise and massage the affected area with neat massaging movements for 20-30 minutes. Carry out this procedure twice a day before the spot disappears completely. In fact, this is the reverse of the cold method, which provokes the flow of blood, and does not stop it. A stronger effect can be achieved with warming gels with bruises, bruises and sprains, but the principle of action will remain the same - the incoming blood will "dissolve" the spilled out of the vessels and clean the bruise. To quickly get rid of a bruise at home, always keep in the medicine cabinet a gel.

Iodine grid

Another way proven over the years. Iodine mesh promotes early healing of epithelial lesions. The only rule is to apply not a pure iodine, but a weak solution, so as not to "burn" the skin. In addition, if you dilute iodine with water, then the mesh drawn by him at night will disappear by morning. Apply it every night before bedtime until the bruise disappears completely. It will be useful to follow the intensity of iodine absorption. So, if the grid goes for a couple of hours, it can mean that your body lacks iodine and you need to drink the appropriate vitamins or sit down on an iodine diet.

Infusions on herbs

There is no such disease, against which nature would not give us medicines, just from some diseases mankind has not yet managed to find an antidote. So, if you do not know what to get rid of bruises, use a natural pharmacy. Quickly remove the purple spots will help infusions of St. John's wort, mother-and-stepmother, marigold ("marigold") and some aromatic oils (lavender, rosemary). Brew the grass or dilute the oil in a warm pode, soak the infusion with a handkerchief and apply to a sore spot. You can fix a cloth with a bandage so that the treatment does not interfere with your daily household chores.

Frequent bruises

If you constantly suffer from bruises, and they appear even from the slightest pressing of the skin, this can only mean one thing - in your body there is a catastrophically small amount of vitamin C. It is quite easy to replenish it, especially since vitamin C is contained in many easily accessible products, and in pharmacies can always buy the appropriate vitamins. If you prefer taking vitamins, monitor the daily intake of water - it should be at least 1.5 liters. This amount includes not only a clean drink, but also morning coffee, liquid in the soup for lunch or dinner, fruits and vegetables that will be eaten during the day.