By right the most effective is a hardware vacuum massage. Doctors themselves recommend it as a good method to combat excess weight, but in particularly difficult cases, when the weight is much higher than the norm, you will have to lose weight in advance.
By the way, vacuum massage affects not only fat cells, but skin condition in general, so it is often used to remove scars or wrinkles on the face.
Technique of execution
The procedure itself is carried out using a special nozzle that sucks and pushes air in certain areas of the body.
- Preparatory stage. The skin is lubricated with a special cream or oil, so that the nozzle can easily move around the body.
- Massage. The device is placed on the selected area and begins to move along special lines. Most often they are located along the trajectory of movement of lymph.
- The conclusion. After completion of the procedure, the nozzle is removed, the vacuum device is switched off and the residual oil is removed from the skin with light movements of the hands.
Important! The duration of the procedure is determined for each patient individually. Depending on the size of the area where the massage will be performed, the session is from fifteen minutes to one hour. To better understand how the procedure is going and prepare yourself morally, we recommend you watch the video.
Basic Contraindications
Since vacuum massage is considered to be a rather aggressive way of affecting the body, there are certain prohibitions for carrying it out.
- Diseases of the heart and blood vessels, presence of thrombi
- Varicose veins, vascular reticulum in the area where the massage will be performed
- Wounds, rash or inflammation in the selected area of the body
- Swelling and inflammation of the lymph nodes
- It is necessary to refrain from such procedures during pregnancy and two months after childbirth
Indications for the use of vacuum vacuum massage
Do not think that in this way you can only get rid of cosmetic problems. In addition, this type of massage allows you to improve, cure certain diseases and in general to improve the condition of the body.
- Has an anesthetic effect and will perfectly cope with aching muscles
- Saturates tissues with oxygen, making the skin more elastic and elastic
- Activates the work of sebaceous and sweat glands
- Develops collagen, which fights with the processes of skin aging
- Removes from the tissues excess fluid and toxins
- Special devices can help men get rid of prostatitis
- Increases blood flow to specific areas of the body
- Helps to rehabilitate after plastic surgery
- Removes scars and stretch marks after pregnancy or abrupt weight changes
- It struggles with chronic fatigue, sleep disorders and migraine headaches.
As you can see, the procedure is quite universal and can deal with a lot of problems. However, before you sign up for a specialist in vacuum massage, it is better to consult your doctor first. This is especially true for those who often have bruises. Perhaps, the violations in the work of the vessels will make this procedure inaccessible or even dangerous for you. Basically, one must remember: the fight against cellulite or excess weight can not pass without any problems and you still have to sacrifice your favorite rolls and sweets. But the beauty of this is worthy!