As you know, proper nutrition of the child is a pledge of good mood and health. That the child was active, cheerful and happy it is necessary to watch that the baby eats. A well thought-out balanced menu will provide the child with such energy that is needed for intellectual, physical and harmonious development and growth. Nutrition in the kindergarten becomes the concern of any mother who has given the child to a kindergarten and who cares about the health of the baby.
The role of nutrition in kindergarten
The children's menu is determined by the norms of children's nutrition. It is at first glance boring and monotonous, but in fact, it is tested, developed and approved by the Ministry of Health of the Russian Federation. As a rule, the menu of the kindergarten is made for a week, the child receives all the necessary microelements, vitamins, calories from the food. Daily food is thought through to the smallest detail, during the day, the same products are not repeated. Once a day, such products as sour-milk products, eggs, meat, pasta, cereals, vegetables can be present in the kindergarten menu, but the fish are given once a week.
Children in kindergartens of Russia eat four times - breakfast and lunch, afternoon tea and dinner. The products have quality certificates and pass strict testing, and cooking meets the requirements of sanitary norms. Usually, this is followed by a nurse.
A child in kindergarten spends the whole day and parents play an important role in organizing the right menu. It will not be superfluous to monitor the nutrition of your baby in kindergarten and adjust the food at home a little, so that you can fill some gaps. It is necessary that every day the menu is diverse, avoid repeating the products on the same day. If there was a fish dinner in the garden, then you can make cutlets at home, if you gave an omelet in the kindergarten, then this product should be excluded at home. This will help to avoid both a lack and an overabundance of certain substances.
And in conclusion, advice to parents who give the child to a kindergarten. In addition to such moments as how to teach a child to a pot, teach him to dress, eat a spoon, wash, you need to teach your child to eat such standard dishes that children eat in kindergarten. And you need to try to get fritters, soup, jelly and casserole to become familiar and familiar dishes for your child. For a fully-fledged and successful feeding of the child, one must observe the food regime in the kindergarten.