Regularly do the peeling.
Care for thin skin is very important. First of all, the skin needs deep cleansing. Especially actual application of peeling means for skin care in anti-aging skin care programs. The process of cell renewal slows down after 25 years. Because of this, the skin becomes grayish, looks tired, wrinkles are formed. During peeling, the layer of dead cells is removed, and young people are given the opportunity to grow actively, so the skin of the face becomes clean and fresh. Cosmetologists recommend always doing peeling before applying masks - this increases their effectiveness. Remember that women with sensitive and thin skin show peels with artificial peeling microgranules: they, unlike natural abrasive particles, have a flat surface that does not injure the epidermis.
Tone the skin.
Many women with delicate skin care neglect the recommendation to regularly use a tonic. But it will allow more thorough cleaning of the pores, and makes the skin more susceptible to subsequent care products. Therefore, it is very important to choose the right skin care product.
Include the bran in the diet.
Often problems with the skin arise due to a deficiency of B vitamins - these elements are found in large quantities in bran. In addition, grain refinement normalizes the work of the intestine and removes toxins from the body, and it is known that intestinal problems are one of the causes of poor skin condition.
Wash properly.
First, only cool water. Hot water makes the dry skin even drier, greasy even fatter, dilates the blood vessels and increases the pores. Optimal option: in autumn and winter, wash with water, heated to 29-32 degrees, in spring and summer - up to 21-28 degrees. The second rule: use cleansing cosmetics for the face, which suits your type of skin. To care for the fading, it is better to buy skin care products anti-age. They not only cleanse, but also struggle with signs of age changes.
Get enough sleep.
The best cosmetologist is a dream! It is during the night rest that the skin cells are renewed. Restorative processes in the body take place mainly from midnight to 4 hours. And that the body is set up for recovery, it is advisable to sleep soundly at 24.00.
Drink green tea.
It contains more than 300 nutrients. Two or three cups of drink a day increase immunity, remove toxins and saturate blood with antioxidants. Extract of green tea has long been used successfully in cosmetology. It is part of the most effective means for skin anti-age.