The causes of bad breath from the mouth
There are many causes of bad breath. The most common is associated with the teeth and oral cavity. If a person has not healed teeth, or if the fillings are worn, if the seals are not correctly placed - there is a strong unpleasant odor from the mouth. This also happens if the gums or bone tissue are inflamed. If after the removal of teeth there are complications. Or when the teeth of wisdom are cut very slowly. An unpleasant smell appears with various diseases of the mucosa: stomatitis, wounds, ulcers, erosions. Also, the dry mouth caused by the mild work of the salivary glands is also the cause of the unpleasant odor.
Bacteria that live in the mouth, in the absence of air multiply. Saliva, rich in oxygen, prevents the reproduction of microbes. There are excellent conditions for the multiplication of bacteria that produce hydrogen sulphide, when a person sleeps, since saliva is slightly excreted. It is because of the release of hydrogen sulfide that we, in the mornings, do not smell well from the mouth. Saliva cleanses most of the bacteria, and the smell disappears as soon as we drink a glass of water or have breakfast. Pure breath is characterized by infants, as they produce a lot of saliva, and almost no bacteria. But in the elderly, the influx of saliva decreases, and the smell becomes stronger.
When the bacteria begin to process proteins in the oral cavity that enter the mouth with food, sulfur-containing gases are formed. Food particles that get stuck in the teeth are a food for germs. Because of the reproduction of which - and produces an unpleasant odor from the mouth.
From an unpleasant smell for a while helps to get rid of chewing gum. But it can not fundamentally correct this situation. Moreover, menthol and mint relax a special muscle, a sphincter that separates the esophagus and stomach. As a result, the contents of the stomach are ejected into the esophagus and there is a smell from the mouth or eructation.
The loss of teeth also causes an unpleasant smell. This can be the cause of systemic bone disease. With a disease like osteoporosis, the porosity of bones increases, and they become brittle. The attachment of the tooth to the bone weakens, which can lead to its loss. It is necessary to address to the endocrinologist if there was such problem. Nowadays, osteoporosis, fortunately, is not difficult to cure. Carry out this treatment with the help of special medicines that block the cells destroying the bones. As a result of positive treatment, the bone begins to absorb calcium and again becomes solid.
Signs of diabetes are brownish spots on the gums, as well as brownish color of teeth affected by caries. With this disease, the bacteria that live in the mouth have a fertile soil for reproduction. And this also leads to increased odor from the mouth. An unpleasant odor is present for various diseases of the gastrointestinal tract and for improper metabolism.
How to deal with bad breath
How to fix the problem of bad breath? First of all, you need to brush your teeth, not only in the morning, but also after, and before bed. If there is no way to brush your teeth, you can use a toothpick or floss. It helps to get rid of the smell from the mouth of black tea, because it contains polyphenol. It is proved by science that the phenols contained in black tea have a bactericidal effect. They lead to the destruction of bacteria in the oral cavity. The list of natural breath fresheners includes this drink.
Fruits contain fruit acid. This acid kills germs, and does not allow the release of sulfur dioxide. The use of fruits promotes fresh breath. To eliminate bad breath, you should eat more foods of plant origin. Especially effective are products such as apples, carrots, celery, since they contain coarse fibers. When chewing these products, saliva is produced abundantly in the oral cavity. Saliva prevents the reproduction of bacteria and flushes food from the interdental spaces. Especially a lot of coarse fiber contains celery.
If you eat properly and monitor the condition of your teeth and gums, and also regularly brush your teeth, you can get rid of most bacteria, and therefore from an unpleasant odor. Let your breath be fresh! After all, we already know more about the causes of bad breath, how to fix it and be pleasant in communication.