What is dangerous heartburn?
Heartburn decreases the performance, worsens the quality of life of patients, and if you do not treat heartburn then complications can occur - ulcers, erosion, bleeding, narrowing of the esophagus. Than you need to treat heartburn? Soda is the enemy of heartburn. It can not be used for heartburn. It only temporarily removes unpleasant sensations, pain, gives some relief. It is not difficult to guess that self-treatment is dangerous for patients who suffer from duodenal ulcer, stomach ulcer, chronic gastritis. For them, a glass of alkaline water, better soda.
How to cure heartburn?
At the first "bells" you need to take medications that can significantly reduce the acidity of the stomach, and prevent the occurrence of unpleasant sensations. There are such drugs that doctors prescribe, they block the formation of hydrochloric acid for a day. Treat heartburn long enough from month to year.
How to prevent heartburn?
- Do not wear tight belts and tight clothes.
- Sleep with the raised head not less than, on 15 centimeters.
- After meals do not lie down, do not bend over, do not do physical work. Often heartburn occurs in a person who works, leaning forward (during washing the floor, working in the garden), a person who lies on his left side.
Quit smoking. Try to lose weight. Provoke heartburn can - chocolate, coffee, alcohol and so on. Try to avoid foods that cause heartburn - sour juices, spicy foods, chocolate. And also coffee, alcohol, fatty foods. Eat small meals 5 or 6 times a day, try not to overeat, it will help to normalize the work of stomach acid. Preference is given to steamed dishes, boiled dishes. The temperature of the dishes should be from 38 to 40 degrees.
Fruits, berries eat in small amounts after eating. Dinner should be no later than 19.00 or 19.30. Your drinks are green tea, compotes of non-acid fruits and berries, jelly, mineral water without gas, such as Borjomi, consuming 150 or 200 ml between meals.
How to get rid of heartburn?
Heartburn will help drugs: activated charcoal, but-spawn, burnt magnesia. Relief for heartburn brings, if you drink alkaline mineral water, such as Borjomi, essentuki and others.
Treating heartburn
The cause of heartburn are diseases of the gastrointestinal tract, and in the first place you need to treat the underlying disease.
Diet for heartburn
It consists in proper nutrition. With heartburn, following a diet, you need to exclude from your diet - fried, fatty foods, alcohol, spicy food. You can not eat in large quantities, as this provokes the appearance of heartburn. These dishes, even a healthy person can cause a feeling of heartburn, it follows that the food should be balanced. Acid products are the cause of heartburn, then with a diet you need to limit the use of acidic foods.
Diet for heartburn includes foods that contain complex carbohydrates: bread with bran, brown rice and so on. You should limit the amount of fat in the menu you need to include buckwheat, lentils, legumes, peas. Heartburn, fresh carrots will help you out of heartburn. And to avoid the appearance of heartburn you need to eat on an empty stomach buckwheat porridge.
Tips for heartburn
Tip 1 . Traditional medicine knows a simple remedy that will help get rid of heartburn, like barley or oats. You just need to chew it for a few minutes, swallowing saliva. Then the heartburn will calm down.
Tip 2 . Pound sweet almonds or walnuts in a mortar. Crushed nuts should be taken one tablespoon.
Tip 3 . A good remedy for heartburn is the juice of raw potatoes. It is necessary to peel the potatoes, wash and grate. From the potato mass, juice should be squeezed out. Take potato juice 1 or 2 times a day with 1 tablespoon of potato juice, and take 2 tablespoons for severe heartburn. You can also take juice 3 times a day for 1 dessert spoon 30 minutes before eating. Take only fresh pressed juice.
Tip 4
Take alkaline mineral water. It should be purchased only in glass bottles.
Tip 5
With heartburn, the eggshell will help. Boil hard-boiled eggs, peel off the shell, and then grind it well. Three times a day you need to take ½ teaspoon crushed shell.
Tip 6
If heartburn is repeated every day, and nothing helps, then you need to eat an empty bowl of buckwheat porridge every day on an empty stomach. It is very important to drink plenty of water. In your daily menu, try to limit the amount of fatty foods.
Tip 7
Take the Angelica infusion. To do this, take the dried roots, leaves, angelica seeds and rub them into powder. A pinch of powder should be poured a glass of boiling water, cover the dishes with a lid and let stand for 15 or 20 minutes, after this time, the infusion is ready for use. Take this medicine 3 times a day.
Tip 8
To prepare this remedy, take a glass of vodka or wine, 2 teaspoons of gentian root. The ground root should be poured with vodka or wine and insist 21 days, then this means take before meals 3 times a day for 2 tablespoons.
Tip 9
To prepare the herbal collection, mix 1 teaspoon of dried fennel, one teaspoon of aniseed seeds, 1 teaspoon of dill. All the ingredients mix well with each other. Then take 1 tablespoon of the collection and dilute in a glass of water. To cope with heartburn, you need to drink 1 or 2 cups of this tea every day. To drink follows spoons, on one spoon until the attack of an arson will not stop. Even if fennel tea seems to be the most effective way for heartburn, you can not drink this tea for more than 6 weeks.
By itself, heartburn is not dangerous, but only she herself is extremely unpleasant. Burning and bitter taste in the mouth, from these symptoms you want, as soon as possible get rid of. No need to endure. From heartburn you can get rid of improvised means.
The most delicious and simple disposal of heartburn, will eat almonds. Almonds neutralizes stomach acids. After all, an overabundance of gastric acids in the body is caused by a large intake of fatty foods.
How should you eat almonds for heartburn?
To do this, you need to pass nuts on boiling water, then remove the nuts from the nuts. Peeled nuts thoroughly. And after a while heartburn will disappear.
To get rid of heartburn, you can use a decoction of chamomile. To cook it you will need 2 or 3 tablespoons of chamomile, pour a glass of boiling water. This broth should be infused for 10 or 20 minutes. Then drain the broth and drink in small sips. Daily use 3 cups of this infusion. Decoction of chamomile helps to reduce acid deposits from the walls of the stomach and helps to reduce acidity. If the house does not have dried chamomile, you can drink chamomile tea, it is sold in any pharmacy in disposable tea bags.
Do not forget about such a remedy for heartburn, like flaxseed. In the evening take one teaspoon of flaxseed and pour ½ cup of boiling water. Let it bite this infusion until morning. In the morning, dilute the infusion with water or milk. You need to drink an infusion on an empty stomach. The course of treatment is 2 weeks.
You can use another tool. In a coffee grinder, grind flax seeds to a powder and pour into a glass jar. When heartburn reminds you, you need to pour 1 teaspoon of this powder, a cup of warm water and drink in small sips.
Do not abandon the use of drugs. If there is no time to prepare natural remedies, you can find something suitable in the pharmacy.
Now we know how to get rid of heartburn, what are the ways of treatment. Medications bring quick relief of heartburn, but they are much more expensive than folk medicine. But before using the recipes of traditional medicine, you need to consult a doctor.