Secondly, the emotional and psychological mood of the mother. A woman is looking forward to the birth of her little baby, thinks about how he will be pretty. But the fact that the appearance of a child in the house is also endless trouble, a chronic lack of sleep, at least for the first time, somehow fades into the background. So there is postpartum depression.
Thirdly, from nowhere, the belief in different superstitions and signs, seemingly did not believe in them before a woman. A child who is not baptized can not be shown to anyone. Sometimes it comes to the fact that parents are not allowed on the doorstep. Aye, the bird hit the window, something will happen to the child ... But the birds fought in the window before and nothing happened, maybe they are just hungry and they are looking for Simuliidae on the window. Well, how here not to fall into depression.
There are several ways to avoid postpartum depression or at least to smooth it.
A woman needs an assistant at first. Let not in the help with the child, not every woman still will trust the child to someone, even if it is very close person. But here for cooking, cleaning, washing, ironing, etc. young mothers often do not have enough, no strength, no time. This is where the help of the household is needed.
Just to cope with postpartum depression, you need to try to distract the young mother from all sorts of myths, accept and superstitions. Do not let her get hung up on them, finding explanations for everything.
Do not pay attention to extra pounds. As soon as you stop breastfeeding, you will necessarily take care of yourself and bring your figure back to normal. And most women do not even need this. Kilograms go away by themselves. After all, caring for the baby, walking, frequent waking at night helps to reduce weight.
And do not forget about your beloved! Sometimes you go out shopping, beauty salon! Then you will never have a question: "What is postpartum depression?".
Elena Romanova , especially for the site