Can a lack of vitamins lead to premature aging of the skin?
Unfortunately yes. Vitamins are vital substances that are responsible for the harmonious work of the whole organism, including the skin, they are very important, because vitamins for beautiful and healthy skin are not created by chance. If the vita-substances are small, the metabolic processes in the skin integuments are disturbed. They are worse restored, poorly opposed to the influence of the environment. Hence - dryness, pallor, peeling, the appearance of wrinkles. And the skin gets them last. That's why we need to nourish the skin with vitamins.
What foods are needed for beauty, and what are vitamins for beautiful and healthy skin?
Vegetables, fruits, cereals, pasta from durum wheat, lean meat, products rich in iodine. In them, the full composition of vitamins and trace elements, necessary for our skin integuments. However, at the end of winter - early spring, chronic diseases are often exacerbated. Vitamins, which we get with food, may not be absorbed. At this time, you must necessarily take and vitamin complexes.
What vitamins in the composition of cosmetic products prolong the youth of the face?
First of all, it's vitamins of group B. Vitamin B is responsible for the smoothness of the skin, prevents the formation of wrinkles. Vitamin B6 perfectly moisturizes the skin, increases their protective properties. The skin of the face is also vitamin E. It is a powerful antioxidant that neutralizes the harmful effects of free radicals - the main culprits of aging. Skin needs also in micronutrients. For her beauty - magnesium. It improves the structure of the skin. And the regeneration of the skin helps zinc. Excellent know-how is the vitamin complex VitaNiacin, created by the specialists of the company OLAY. It contains all vitamins and trace elements, necessary for the skin, allows you to keep its youth for a long time.
What kind of cosmetic product will you recommend with the saturation of vitamins for beautiful and healthy skin?
Face care products OLAY Total Effects. They contain a unique vitamin complex VitaNiacin. Therefore, regular application of OLAY Total Effects creams allows the skin to look good even during the traditional winter-spring vitamin deficiency. The skin pleases with freshness and healthy blush. The face surface is leveled, wrinkles become less noticeable. The pores become narrower, there are less pigmented spots, the capillary pattern disappears, the dryness disappears, and you look noticeably younger!
By the way, in February and early March, the sensitivity of the skin increases. An important point: OLAY Total Effects skin care products do not contain hormones and other aggressive substances. They act gently, do not become addictive and are suitable even for sensitive skin. The line of skin care products OLAY Total Effects will help you look good all year round.
In order to always look young and beautiful, you should know certain rules of beauty:
Always wash off cosmetics at night from the face and eyes. If cosmetics are not washed off with a special remedy, the skin will not "breathe" and can not rest quietly from decorative cosmetics. Do not forget about skin cleansing in the evening, in the morning and throughout the day, if required.