But you began to notice that every day your hair falls out much more. It is time to reflect and pay close attention to the problem. The first question that appears in the head: what caused the hair loss?
Because of what the hair becomes more rare and ways to eliminate the causes of hair loss:
• Hormonal disorders
• Genetic predisposition
• Decreased immunity
• Internal diseases of the body (iron deficiency anemia, hepatopathies, diabetes mellitus, and others).
• Infectious diseases of the scalp (dermatitis, seborrhea, etc.)
• Chemotherapy or hormonal therapy
• The impact of aggressive external factors (chemical perm, hair coloring, hot styling)
• Insufficient blood supply to the roots of hair and scalp
• Postpartum hair loss
• Operation under general anesthesia
• Environmental factors
• Stress
• Improper diet
By the nature of the loss, temporary hair loss and pathological (alopecia or alopecia) vary. If the hair loss is only temporary, the hair follicles do not die. Therefore, if the treatment is started in a timely manner, then hair growth can be restored quickly enough. With pathological prolapse all is more difficult and for successful solution of this problem you need to contact the doctor as soon as possible - trichologist.
Men often suffer from hair loss. Alopecia in men is most susceptible to the parietal region and the frontal region. The cause of hair loss is usually of a genetic nature, but sometimes the essence lies in the wrong diet. To ensure that the hair was strong, it is necessary to ensure the intake of vitamin B. It should be noted that smoking interferes with the absorption of vitamins in the body. Therefore, if you want to be healthy, so that your hair looks chic, you have to give up this addiction.
Hair loss can be affected by low or high temperatures. Therefore, it is recommended to use appropriate headgear.
Hair loss in women is most often provoked by hormonal bursts. It's no secret that the female hormone estrogen increases the cycle of hair life, and androgen (male hormone), on the contrary, reduces it. In the body of a woman, both these hormones are contained in the balance. But during hormonal stress (menopause, childbirth, taking hormonal tablets), this balance is upset, the content of estrogen in the body falls, and as a result, hair loss can begin.
The main ways to eliminate the cause of hair loss
The most important mistake in any treatment is treatment for symptoms. Symptoms only indicate a disease, are its consequence. The main thing is to find the cause of the disease.
The same can be said about the treatment of hair loss. The main thing is to find out the reason. The difficulty is that after the experienced stress, hair begins to fall out only after a couple of months. Therefore, it is quite difficult to tie hair loss to an event in a psychological life. However, in any case, it should be tried to eradicate the cause. For example, such a stress for the body will be the course of treatment with medications. In order to root out the cause, it is necessary to consult a doctor about the potential withdrawal of drugs or substitute them for more sparing.
It is possible that you have recently suffered a serious illness, and after a while your hair began to fall out. Before treating hair loss, you must restore weakened immunity.
If you, for example, have scalp diseases, then various nutritious masks against hair loss will not help. They will continue to fall out, until you cure the disease.
If you wear heavy headwear in winter, the circulation of the scalp may be disturbed, and, therefore, hair can begin to fall out. Eliminate this reason simply - replace the headgear with an easier one or put on a hood.
If the cause is eliminated, you need to try to restore the growth of the hair. Here are a couple of useful recommendations on how to do this:
• Oil nourishing masks. It's no secret that burdock, castor oil, prevents hair loss. In the scalp, rub the oil, cover the hair with a polyethylene cap for half an hour, and then rinse the hair well. To achieve the best results, it is recommended to buy vitamin B in the capsule in the pharmacy.
• Massage for scalp. Massage improves blood circulation. Blood delivers vitamins and nutrients to the hair follicle, so it is important that the blood cells come in properly to the scalp cells. During washing, massage your head with your fingers.
• Mask from fermented milk products. Kefir or any sour-milk products are rich in vitamin B, so necessary for hair growth, so once a week you can make masks from fermented milk products.
• Shampoo against hair loss. To wash your head you can use special shampoos. Modern manufacturers of cosmetics for hair offer a wide range of balms, shampoos and even whole complexes for the treatment of hair loss.
• You can not comb wet hair, try to minimize the use of styling products, hair dryer, straightening iron or curling iron.
• Proper nutrition. It is very important if you suffer from hair loss. Try to eat more foods that contain vitamins B (green peas, rabbit meat, lamb, cereals, meat) and C (citrus, kiwi).
If the cause of hair loss was a hormonal splash in the body of a woman (menopause or childbirth), then you just need to wait until the body regains the natural hormonal background. While waiting, you need to do the above procedures - this will help reduce hair loss.