Buying "requisites" for a home spa, it is worth giving free rein to your fantasy. Only aromatic gels for the shower here can not do at all. Chehshire assortment, the more exciting is the game. Take care of every little thing - otmuchalok of loofah and soft towels to scrubs and scented candles. Choose organic agents or contain the maximum amount of natural ingredients, with a thin herbal aroma. The same applies to accessories-bathrobes, bath mats and soft pouffes. It must be exceptionally natural materials and shades! You should not try to buy all the products for a home spa at a time - running around the shops just pampering you. Collect the entire collection gradually. Bring your favorite means, gather useful tips from professionals from foreign spas, look for aromatic lamps of oil in special oriental bazaars, choose textures and scents in local shops for a long time. In other words, enjoy from the heart! The ritual should be associated with enjoyment already from the first second of preparation for it.
Immersion in Nirvana
Begin your spa treatments best with a warm and fragrant. The best water temperature should be 36-37 degrees. This temperature can effectively remove headaches and muscle pains, give energy and new strength. A higher temperature increases the pulse rate, the aposle of the bath will feel tired, but not relax. Dissolve in the water a few spoons of sea salt, ready-made beans and biscuits, pour in herbal infusion or 5-10 drops of ethereal oil mixed with honey, cream or sweet yogurt (so that the fats better dissolve). By the way, do not take a bath for more than 20 minutes. It is necessary to choose such a position that the heart area was located above the water, but in this moment it would be possible to relax and lie down, closing your eyes. On the eyelid, you need to put moisturizing patches. Finally, rinse with clean water at room temperature. Do not rub yourself with a towel, wrap it in and out and another quarter of an hour to relax by drinking a cup of tea.
Separately, I want to say about aromamaslax, if you prefer to use oil for a bath, remember that it not only removes fatigue, but also perfectly solves skin problems. For example, for dry skin it is recommended to add to the bath 2 tablespoons of sweet almond oil and a few drops of any oil at your discretion. In the event, if you prefer to visit the solarium in winter time, you need to add 8 drops of chamomile and 8 tablespoons of apple cider vinegar to water - this cocktail effectively calms the skin. By the way, remember that in pure form to add oil to the skin is not recommended!
Cleansing Karma
Scrubbing is a must for any spa ritual, otherwise your skin may simply not perceive the following stages. Alone, it's very difficult to get around here, because you need to apply the exfoliant absolutely on your whole body - your back, elbows, feet, feet - and rub it carefully. Therefore, you should certainly attach to the procedure of your loved one or girlfriend. By the way, it's with a friend that you can go through the whole spa ritual together. With sensitive skin, it is advisable to pour it beforehand with water. But believe me, you will achieve the most effective result if your skin remains dry. Just do not overuse this procedure. At the time of applying the scrub, remember that it also has a shading effect, so you need to massage the body from the top down, towards the main lymph nodes. It is very important that at this time the heat is stored. To do this, you can use the salon trick: lie nadivan, completely covered with a towel and open only those parts of the body that need to be processed. In parallel, you can do face peeling.
Magic of touch
Now you're ready for a massage. You can use a simple moisturizer, or you can use a special product or oil. Before it is necessary to warm it up with the help of hands. Remember that the specialists start massaging from large areas of the body, gradually turning to the smallest, - this is how the circulation stimulates. Therefore, if you are doing a massage girlfriend or a loved one, bring it into the course. Originally followed by relaxing stroking and rubbing, gradually turning into more intensive, frequent vibrations and kneading. In the finals, these can be soft and calming movements. It is worth remembering that this is a home massage, so extra zeal and the use of force here are completely unacceptable. If you like the feeling, when the skin is shivering, you should pay special attention to the head. Another procedure that is capable of giving an unforgettable sensation is a massage stop. To do it, you must first rub the warming cream in your palms, and then carefully stretch each of the fingers and the part along which, as a rule, determine the presence of flat feet.
Absolute harmony
To ensure that the effect of the presence in the spa was complete and did not end with the procedure, take care of pleasant little things. They can not only set the tone for the whole ritual, but as a result they will remember the minutes of this ritual. Correct illumination will create phyto-candlesticks and lamps, filling the room with an unobtrusive and light fragrance of your favorite flowers of itrava. Do not forget about the pleasant, relaxing music. Compose for the spa ritual repertoire, which will include compositions with the sound of rain and instrumental ethnic music. Great idea, Indian mantras. Such discs can easily be found in a normal music store. The sweetest dreams of the after-spa procedure you can see if you sprinkle bed linen aromatized spray, and after sleep refresh yourself with light perfumed water.
To live in harmony with your body and home, you do not need to be a specialist in yoga or feng shui. It's enough just to just listen to your feelings and understand what you like most!
Aromatic infusion
The cup of warm and fragrant tea will be the perfect and most ideal end of the home-made procedure. Of course, you can buy special organic teas or a variety of herbs in the store. But you can just as easily and without much effort prepare such tea for yourself. To this end, you first of all need to pay attention to those flowers and herbs that will enter the tea, that have the most excellent properties aimed at relieving stress, fatigue and relaxation. The best in this category is considered to be grass such as aroma, lemon balm, lavender, lime, dog rose and hibiscus.