Rule one. The most important thing that is required of a man is that his sperm is mobile. The fact is that the male sexual cell carries all its "fuel" on itself. And energy is extremely necessary for it: there is energy - the sperm will run away, there is no energy - it will stop on the spot. And there can be no question of any conception at that time.
Therefore, a man needs to prepare in advance properly, at least the last two weeks before the deciding sexual intercourse.
To do this, it must be properly fed.
The preparatory diet includes: meat, any nuts, vitamin E, succinic acid (it improves the total metabolism). This nutrition increases the mobility of the sperm.
In addition, before the man lies in bed for conception, he must refrain from sexual acts for 2 to 3 days. Abstinence is necessary so that the necessary volume of spermatozoids accumulates and that sperm has time to ripen. To prove to their patients the necessity of abstinence, specialists usually cite the case known in sexological practice. The American married couple suffered infertility for a long time. It turned out that the desire to have a child was so great that they worked on it two or three times a day. After the doctor forbade them to deal with excess, hypersexual Americans managed to conceive a child.
Rule two. Sexual intercourse for the purpose of conception should be single! The first intercourse is the most decisive. All other moments are really only a pleasure. There is a scientific explanation for this. During the first sexual intercourse, there is the highest concentration of sperm. After it, the concentration decreases by a factor of 2. And then, as specialists joke, there will be only one water.
The third rule. As soon as an ejaculation has occurred, the penis should immediately leave the vagina, so as not to splash the puddle of sperm. Then the probability of conception will be much higher.
(By the way, this same rule should be followed and on another occasion - if a man has some kind of inflammation, the extra time spent in the vagina will increase the risk of infection of a woman.)
Rule four. If you really want to have a baby, preferably during intercourse, a woman does not bring orgasm. The fact is that with an orgasm the cervix is raised, and spermatozoa, like climbers, will have to conquer this peak, and to pass the extra path, as is known, even men do not like.
If the sexual act is carried out without orgasm, the cervix remains in place, a puddle of sperm easily covers the entrance to it, and the spermatozoa freely penetrate inside. However, some women assure sexologists that they became pregnant at the peak of mutual ecstasy with a sexual partner. But this is just their personal fantasies. In such cases, experts, chuckling, just shrug their shoulders: they say, lucky, and thank God.
The fifth rule. It is very important for the conception to choose the right time. Usually in the middle of a cycle the woman is more prolific. At this time, the egg ripens. The days can be calculated from the basal temperature, which is measured, as is known, in the anus. In addition to two days of ovulation (maturation of the female egg), it is considered fertile for conception 5-6 days before it - for so many days the sperm lives waiting for the "bride", and all this time he is capable.
Within 6 days after ovulation, you can also become pregnant, since the female ovum remains active throughout this period.
Previously, many religions stipulated a time when sex life was strictly forbidden. Usually, the ban was 7 days after menstruation. The custom was strictly observed: a woman was required to present a clean sheet, which meant the end of the month. And this was the starting point of the forbidden time. Therefore, the peak of sexual life was in the middle of the cycle, when the probability of conception was the highest. Thus, religion strictly and categorically instructed women to become pregnant. However, there are cases when a woman became pregnant during menstruation. Experts consider this a malfunction in the cycle.
Rule six. Before intercourse, a woman would not be bad at syringing with soda. The fact is that often she has an inflammation, which she does not even suspect. Because of it, an acidic environment is formed, which is very harmful to the health of spermatozoa - they simply perish in it. Soda neutralizes the acidic environment. Do not be afraid of douching, because even if there is no inflammation, a weak solution of soda will not hurt anyone.
The seventh rule. After the ejaculation has occurred, from the man already a little that depends. Then everything depends on the woman. She must lie down, but do not jump out of bed immediately, even if you really want to take a shower.
By the way, you also need to be able to lie. With the usual location of the uterus and neck, the woman should lie on her back, pressing her knees to her chest. In the event that she has a bend of the uterus, then you need to lie on your stomach. In this position, the neck can be immersed in a puddle of sperm.
There are cases when a gynecologist's advice is required. For example, if a woman has inflammation of the appendages, the cervix can turn to the side, and to which it is determined only by the doctor. Then after intercourse you need to rest on the side where the cervix of the uterus is looking.
Rule eighth. It is very important for conception to choose the right pose. Among them there are those that contribute to pregnancy, and vice versa. True choice in favor of pregnancy is small: - it should be a classic pose, that is, in a prone position. It is extremely difficult to get pregnant: the whole liquid will simply pour out. In general, all non-classical postures are of little use for pregnancy. Well, for pleasure, you can choose whatever you like.
There are exceptions to this rule. If a woman has a bend in the uterus, then the sexual act should be performed in a "behind" posture. Lying on his stomach or leaning on his knees - does not matter.
Rule ninth. After sexual intercourse you need to completely relax, to give up everything. And such a detached-exalted state to preserve the next two or three days. If this does not work out and the woman will be waiting, in a restless, nervous state, it is better to take valerian.
Experts advise to stay in a state of euphoria is not accidental. This is necessary so that there is no violation of the contractile activity of the fallopian tubes. They are known to promote the sperm to the destination. If the potential mom is overly worried, the tubes are improperly contracted and do not promote the sperm. The consequences can be unpleasant: either there will not be a long-awaited - fertilization, or there will be an ectopic pregnancy.