Can a woman help a man? Naturally, for example, if in food, it will add to the male products - aphrodisiacs, they increase the potency. So we tackled this task of finding effective and fairly simple folk recipes that increase male potency. It is necessary to find out what kind of food multiplies masculine strength and improves well-being, increases libido and what products - aphrodisiacs strengthen male potency?
Products to increase potency
As we know quail, chicken and ordinary eggs have a good effect on potency. You need to include eggs in your diet to cook this simple dish, it will not take much time, but it will also strengthen men's strength. Potency will increase even more if you are not too lazy and make scrambled eggs and onions, he is known for energy value and is an aphrodisiac.
To a man to have a good potency you need to eat meat. The diet should be a reasonable number of meat dishes, they will increase the potency, and in order to achieve good results in potency, you can recommend a recipe for Caucasian cuisine - eggs of a bull or lamb, which are fried with onions.
Seafood and fish are known for their beneficial effects on men's sexual activity. Fish dishes can enhance the potency - the cancer broth, baked or boiled seafood and sauce (fry onion, season with parsley and celery, pour a few drops of lemon juice, add the tomato and put out everything). Boiled mackerel can also be used. A good aphrodisiac in many nations of the world are caviar and oysters. A great side dish for fish and meat dishes will be vegetables, they are rich in vitamins and activate the work of the gonads, thereby increasing potency.
Folk recipes from different countries to strengthen potency
Favorite national recipes of Italian cuisine, there aphrodisiacs are olive oil and garlic, they are the ingredients of different dishes. Also improve the potency of tomatoes, especially baked and stewed. Italian men are famous for their temperament. Seeds and nuts are related to aphrodisiacs, they have a positive effect on potency, due to the fact that they contain vitamin E.
In India, to increase potency, use roasted sesame seeds, they are still mixed with honey and eaten. Honey fits well with the aphrodisiac - walnuts. You need to take the same amount of walnuts and honey, they need to be consumed thirty minutes after eating a dessert spoon. If you hold such a honey-nut course for a month, you can feel a surge of energy. In Siberia, the popular means for increasing male potency are cedar nuts, they are eaten, they drink water, which is insisted on cedar nuts rotted.
Folk recipes recommend to add in food as much as possible greens - basil, asparagus, celery, coriander, parsley - natural aphrodisiacs, they well affect the potency.
Every people has its own aphrodisiacs, they are able to increase libido. In India, they prefer coriander, it is added to the dough, the French do not have equal snails and artichokes to improve the potency, the inhabitants of Transcaucasia have products from sour milk, in Central Asia they are aphrodisiacs. Southern people prefer dishes with the addition of figs, it increases potency and well affects the kidneys, liver and heart. In the east, tea with spices - ginger, saffron, cloves - is drunk to increase potency.
Your intimate meeting can be revived not only with the help of an erotic massage session, but also by the indispensable use of products of aphrodisiacs, rich in essential oils and spices. A huge role in maintaining sexuality is played by nutrition, if everything is alright with food, then in sex, too, everything will be fine.
If there is not enough power supply, then for your own preservation, the body first turns off the sexual function. Hence it follows that nutrition should meet the needs for sex and maintain health at the right level.
In India, love games were given special attention, and it was noticed that the fragrance of the body and the taste of sexual secretions depend on the flavor and taste of food. Hindus knew a lot about fragrances, grindings, fragrant oils. Food not only nourishes emotions, saturates the body, but also subtly affects the spirit.
One combination of taste sensations can cause attraction and joy, and the other can cause irritability and loss of strength. If the products are improperly selected, they will negate all the tricks in sex. Even the smell of certain foods enhances sexual desire. Erotic effect is provided by mint, vanilla, cinnamon, the smell of roasted meat, chocolate.
Aphrodisiacs can be divided into two categories. The first category includes products in which the life force is in an active state. It will be sprouted grain, products from it, for example, bread from sprouted grain, soup from sprouted grain. They contain a great potential of vital energy, vitamins of the group E, B, D, and other substances that are needed to fully function the sexual function. If you take food from sprouted grain for 2 or 3 days, then there will come sexual activity and increased potency, this is an established fact.
You will not be disturbed by several recipes from the field of erotic cooking
Dietary bread from sprouted grain
Take 200 or 300 grams of wheat, wash it in water. Pour into a plate, and pour water. Water should cover 1/3 of the thickness of wheat. Cover the plate with a lid and leave in a secluded place, at room temperature. From time to time, mix the grain so that the top layer does not dry out. If necessary, top up the water.
After 2 or 3 days in the wheat will appear sprouts. Drain excess water, wrap the plate with cellophane and put it in the refrigerator. And, as necessary, grab the grain from this dish and roll the grain in a meat grinder, make small cakes, fry a little on vegetable or butter. Eat these flat cakes in a warm form, you can also sweeten them with honey. You will be delighted with their taste. This is considered one of the best products of aphrodisiacs, to enhance the potency in winter.
Soup from sprouted wheat
Take 2 onions, half a liter of water, a few potatoes, 2 carrots. Cut the onions, carrots and potatoes. All should be cooked until prepared. When the vegetables are cooked, remove from the heat and put 2 or 3 tablespoons of sprouted wheat, spices and bay leaf to taste, you do not need to salt. When the soup is infused for 15 minutes, it will be ready for use. Such soup increases immunity and promotes a sharp increase in potency.
Cutlets from sprouted wheat
Prepared, as well as flat cakes. The difference is that when you grind the wheat in a meat grinder, add garlic to it. Then we make cutlets and bake. The taste of these meatballs of the product of erotic cooking resembles meat cutlets. And some people can not tell them apart.
Sexy scrambled eggs
Sprouted wheat grains grind, drive 2 or 3 chicken eggs, mix well and fry on melted butter. Get a powerful food product, which strengthens sexual power.
Milk has a strong effect on the potency. Suitable cow, only paired.
Good scrambled eggs in vegetable oil with onions.
Fish caviar and seafood (shrimps, oysters, mussels), but these products of erotic nutrition should be fresh, as heat treatment and salting can destroy vital energy.
It is proved that female and male hormones are formed in the body if there is a sufficient supply of vitamins A, E. They are even called vitamins of reproduction and sex, they are contained in cod liver, egg yolk, in animal fats.
Meat of young animals and game (quails, hazel grouses)
In fresh, undercooked meat of young animals, some part of life energy remains, it increases sexual activity and increases potency. Much force is contained in the testes of young bull-calves and if they are fried and eaten, the potency will increase noticeably. They should not be brewed, because the vital energy will be destroyed. To increase the potency use dishes fried testes with sunflower oil and garlic.
About meat
For some reason, they believe that if you want to get some sense from a man, you need to feed him with meat, but it's all a mistake. On the eve of a stormy night, it is undesirable to eat meat, it will only draw energy into its digestion, and during sex you will be sluggish in bed. A man who ate enough meat, not suitable for full sex. He needs to sit quietly, to digest heavy food, and then to have a good sleep. This is also true for ladies, with the expectation of an exciting night is not recommended to overeat and this in no case can not be done.
By the way a man eats, they judge how he is a lover
Glutton - a very hasty lover, does not attach importance to the quality and content of intimate relationships, everything is done in a hurry.
Cheerful eater , pleasant for sex.
Gourmet - for him food is a holiday, this is what he is trying to do in love, but can lose his naturalness.
A man who leads a healthy lifestyle , neglecting food, not eating meat, tries to subordinate his partner to his desires in sex.
Studies have shown that if soy foods are found in women's ration, the climax comes later. Avicenna gives a lot of recommendations regarding the use of celery, carrots, turnip to prolong sexual activity and increase sexuality in women. Good increases the potency of carrots. American dieticians advise, 3 times a day to eat sauerkraut.
Sauerkraut increases sexual desire, sexuality and potency, but also has its rejuvenating effect. In 200 grams of cabbage contains 20 mg of vitamin C, it increases sexual activity, and lactic acid adds vivacity and improves metabolism.
Love feelings greatly enhance the fruits rich in vitamin C, such as: black currant, sweet pepper, kiwi, citrus, fresh grapes. Aphrodisiacs are found in pomegranates and in apples, promote the activity of female sex hormones.
In harems languid beauties constantly ate sweets and fruits, and all because carbohydrates and vitamins improve the body odor and contribute to a good mood.
It does not make sense to include garlic and onions in the diet, even one day before goodbye, the smell of them remains and within a few days is allocated by the body.
Virtually all spices are considered strong aphrodisiacs, because they contain essential oils. These are some varieties of hot pepper, cloves, mustard, basil. And also anise, cardamom, saffron, nutmeg, cinnamon, fennel, ginger.
Honey rejuvenates the body, increases sexuality and increases sexual potency.
The companion of sex is wine
Here the main thing to remember is that inadvertable rebuff. Men were recommended to use Kakhetian grape dry wine, it is good for male potency. Women are suited to alcoholic sweet drinks, they increase women's sexual activity and saturate energy. Very little alcohol will not hurt in an intimate setting.
By all accounts the French are the most loving nation, it is believed that their sexual potency is greatly increased because they consume a large amount of Camembert cheese, it needs to be washed down with mineral water. The secret is that the cheese contains a high-grade protein, which is combined with the mineral elements that are found in the water.
It's better not to eat
We can not say about products harmful and useless for potency, because many products are included in the daily diet. Energy drinks, colas, coffee , give a temporary effect. They can only increase their sexual desire for a while, but if they are often used, the risk of heart attack, thrombosis increases, the pressure on the vessels and heart increases.
Potatoes, pasta are carbohydrates, they are quickly saturated, but for potency they are completely useless. Bread is both harmful and useful for man's power. The most useful is bran or rye bread, it contains vitamin B, so necessary for an erection. A white soft bread does not give the body useful substances .
Sausage, sausages, sausages, like they are meat, but they are of no use. Such products contain a lot of chemicals, color fixers, preservatives, that there's nothing to say about the benefits.
Now you know what foods to increase potency, should be consumed. Following these simple tips and using these products, you can increase the potency. In conclusion, we can say that not only products affect the potency, but also affect the sufficient physical exertion, sport and fresh air.