The organism of each woman is individual. But some typical ailments lie in wait for all pregnant women.
Women who carry crumbs without any visible changes in their state of health, of course, are found. But these days it's a rarity. Some suffer the whole pregnancy, others - the first or second half. There are common problems that worry almost all expectant mothers. That's only necessary to clearly understand that some ailments are normal and they just need to survive as a "natural disaster" - toxicosis, for example.
Probably, rarely what future mother is not familiar with the feeling of nausea and weakness in the first trimester. But it's one thing to feel light discomfort for 3 weeks, and another, when the toxemia ceases to be so harmless - is accompanied by repeated daily vomiting, dizziness. Therefore, the future mother, like no other, needs to be very attentive to her condition and sensations, to understand what sicknesses need to just wait out, comforting herself with the thought "it will pass," and with what it is necessary to go to the doctor, take action.
Disease or symptom?
Everyone knows about the whims and outlandish desires of pregnant women. O. Henry described this condition well in women. "My wife is upset:
"Bring me a peach, dear!" And he brought:
"I asked for an orange!"
What is wrong - immediately in tears? Oh, these pregnancy hormones! They slow down the work of many organs, make future mummies irritable, whiny, depressed.
To cope with the rapidly changing mood, talk more often on topics that bother you, with your husband, close relatives and with your girlfriends. Rest more often, walk, listen to good music, read novels and comic detectives, and perhaps children's books that will soon be read aloud to the kid. Do not take any antidepressants and do not self-medicate.
Helpful Hints:
Do not overeat sugar and chocolate.
Do not abuse caffeine.
Observe the diet and balance between work and leisure.
More are in the open air. Good emotions are the key to successful delivery and excellent health. It really is! No wonder they say: "We are what we think about ourselves!" Do not treat your condition as a disease, do not allow yourself to dissolve, writing off your moods for pregnancy.
A lot of fluid.
Pregnant women are concerned about frequent urination during the day and at night, especially in the first and last trimesters. In this case, they do not experience painful sensations (pains, cuts, burning).
One of the reasons is an increase in the volume of fluid in the body and a good work of the kidneys getting rid of harmful products in the body. Another reason is increased uterine pressure on the bladder. It decreases around the 4th month of pregnancy.
Helpful Hints:
When urinating, tilt forward, this will help release the bladder completely. Limit fluid intake after 16 hours, but not at other times of the day. You should drink "right" - about 8 glasses a day. Insufficient fluid is the cause of a rare urination, which can lead to an infection of the genitourinary system.
Constipation.
With the pathology of the intestine during pregnancy, 50-60% of women face. Constipation causes abnormalities in the biocenosis of the colon - a kind of saving therapy for intestinal infections. What - in turn - contributes to the disruption of the vaginal biocenosis, when its normal microflora, mainly lactobacillus, producing the mammary gland.