The question arises: what to do most when food poisoning? If the fever, convulsions, pain in the lower abdomen, it is difficult to breathe, call a doctor immediately. It is the symptom of poisoning that starts such serious diseases as salmonellosis, hepatitis and other diseases.
Need rest, the body struggles, rejects something, what should not take, do not interfere with it in this. At once it is not necessary to take any known preparations, let everything be naturally cleansed.
Drink plenty of water, a lot of water. Together with water, rejection products will leave the body. If there is a gag reflex, then the body will be cleansed quickly.
During the period of purification, you do not need to eat anything. The organism itself will tell you when you need it.
After poisoning, a sparing diet is needed. Tea unsweetened with crackers, very little. At the end of the day, you can add mashed potatoes to the diet without milk and butter, chicken broth is low-fat. You can also weld thin water on the water. Mannuyu. Buckwheat. Rice. Eating - a few spoons, you need to spare your body, because he was so tired.
The next day, add the boiled chicken breast or lean boiled veal. Steam cutters. Jelly, jelly. Fractional meals are not less than 6 times a day. Watch the chair. For the general condition. Exclude from the diet fruits and vegetables, alcohol, butter and milk. After all, poisoning is a powerful blow to the liver. It must be maintained during the recovery period.
Your stomach will tell you when you need to switch to a habitual diet. The stomach is irritated and weak. He also experienced such a powerful attack of bacteria hostile to the body. The war must subside in the body.
Analyze where you could get poisoning and what? Maybe the eggs were stale, the sausage had a strange smell ... Often a sign of poisoning could be inaccuracy and non-compliance with hygiene rules. Wash more often and carefully and hand and food, follow the basic rules. After all, how often do we forget about this.
In raw food, a huge number of bacteria. Do not eat raw eggs, fish and meat. Thoroughly wash vegetables and fruits. For 30 minutes, put a fresh, put the greens, in running water. Then shake the greens and store in a clean bag in the refrigerator. When you are ready to cook, wash your hands every time.
Bird, fish, meat, cook until fully roasted, boiled. Thus, all dangerous bacteria are killed. And the products cooked are completely ready for safe use.
Gently clean all boards and knives. To cut raw meat should be a separate board.
Never try spoiled canned food, you do not need to save on products, because health is more expensive.
After the diarrhea has stopped, you need to plant the bacteria in the body, restore balance. For this, many pharmacies are sold in pharmacies. Linex, enterol, lactobacterin, bifilong and so on, how to apply these or other tablets in the annotations, everything is written the way of application, dosage and course of treatment.
Doctors recommend taking additional funds that promote the growth of useful microflora (normase, lactulose, hilak forte).
To improve digestion apply festal, panzinorm, mezim forte. Take any of the medications listed on 1-2 tablets four times a day for a week or two.
From this article "What to do most for food poisoning?", Make the right conclusions, observe the rules of basic hygiene and never again get sick.