Where is contained and what functions the ribose performs

In our article, "Where is contained and what functions does ribose" you can find out which useful substances contain ribose.

We are used to the fact that sugar is harmful! But natural sugar - ribose - actively supports the function of the heart and relieves chronic fatigue.
Sugar is one of the simplest forms for energy, and one of the simplest forms of sugar, ribose, can naturally give you a charge of energy and reduce pain caused by cardiovascular disorders, or muscle pain. Ribose (or D-ribose) - pyatikarbonatny (pentode) sugar, the main task of which - to stimulate the production of the body by adenosine triphosphate (ATP). This splitting releases energy and helps to feed the heart, muscles, brain and all other tissues of the body. Especially such sugar is useful for the female body.

Ribose can not be found in any food product. The organism and functions of the woman themselves produce it from glucose. When the need for energy sharply increases (with heart failure, chronic fatigue syndrome or fibromyalgia), the ribose is quickly consumed and its level in tissues falls rapidly. When the body lacks enough ribose, it is like trying to light a fire without fire - energy is still not enough.

Ribose intake can not prevent the development of chronic fatigue or heart disease. But if you already have these problems, ribose will provide you with the energy necessary for a full life, which will prevent more serious manifestations of female diseases.

Women, and those suffering from chronic fatigue syndrome people (which includes fatigue, insomnia, fog in the head, joint and muscle pain) and fibromyalgia (diffuse muscular pain), are characterized by low levels of ribose. They can be helped by treatment with dietary supplements with ribose. When a ribose-containing food additive is taken in the form of a powder, the organism distinguishes it from the remaining sugars and stores it for future production of ATP. Treatment with ribose as a supplement to existing medical treatment proved to be very promising, for example, in the fight against fibromyalgia.

Ribose treatment actively supports the health of the heart. It improves the blood flow of people suffering from coronary heart disease (ischemia called slowing of blood flow to the heart muscle), accelerates recovery after a heart attack and restores heart tissue after surgery. After all, for a weak heart, the energy supply is depleted, and the heart is exactly the same muscle as all the others, and it is overtaxed with heart disease or heart failure. When the heart suffers from a lack of energy, it can not relax between contractions and completely fill with blood, because to relax the heart requires more energy than for contraction! Ribose can provide the heart with the additional energy necessary for its normal functioning, in particular, for relaxation. The favorable effect of ribose on the heart was tested in a study by the University of Bonn in Germany. Fifteen patients with acute heart failure took either a dietary supplement with ribose, or a placebo. The group treated with ribose showed a significant improvement in all parameters of cardiac activity.

With long-term admission riboza is not addictive and does not have side effects.

It is sold in the form of powder and capsules. Powder is easier to take - it can be diluted in a liquid of any volume, and often it is cheaper.

The recommended dose for chronic fatigue and fibromyalgia is 5 g three times a day for 3-6 weeks. After this, you can reduce the intake to 2 times a day. The same dose is recommended for heart disease, but it should be taken for a minimum of 6 weeks before being reduced to 2 times a day.