Who should not diet?


The dream of many is fast and effective weight loss with the use of any fashionable and sensational diet, which in itself is a restriction in the diet. Adhering to a diet, you cut yourself in obtaining food and vitamin-mineral substances. Proceeding from this, we can confidently say that the diet should be strictly individual. There are diseases in which diet is contraindicated. However, diets are all different and restrictions do not apply to all of them.

So to whom are all the same diets contraindicated and who should abandon the idea of ​​sitting on a diet?

Children and teenagers

Particular danger is represented by diets with a high limitation and low calorie for children during the period and puberty, as the children's organism consumes food substances during the period of growth with greater intensity. Also this period is accompanied by the activation of metabolism.

The restriction of fats and proteins in the diet is very dangerous, whereas carbohydrates are usually presented in bulk meals, and they can be easily obtained from the fruits and vegetables that are taken.

Explain the limitations can be a feature of the metabolism of the place in infants during the period of its intensive growth. Disturbance of growth of the skeleton and underdevelopment of internal organs can be caused by a lack of nutrients that enter the body, and this will affect the further health of the child.

Restrict diets to a teenager is also not advisable, as this will disrupt the synthesis of sex hormones synthesized from fats. This entails a violation of menstruation in girls, and this, in turn, razovietinfantilizm, violation of reproductive functions and infertility.

Violation of normal body work can be caused by a restriction in nutrients, vitamins and minerals. The consequence of this is a tooth decay, skin problems. Nails and hair are also damaged. As a rule, associated with overweight complexes are very intrusive and are planted with glossy magazines.

If there is a need in reducing your child's weight, it is advisable to consult a dietitian who will develop a weight loss program, applying curative nutrition and physical training, for advice and advice.

Pregnancy and lactating mother

This group of women belongs to the category that the children are categorically contraindicated. During pregnancy, the body is very sensitive to the lack of vitamins and nutrients. The organism, sensing a deficiency, can find this situation unfavorable for the development of the fetus and may begin its rejection by miscarriage or premature births.

In addition, a diet during pregnancy with the aim of losing weight can lead to the fact that a child, not receiving nutrients, will be born weak and painful with a small weight and height, problems in the nervous system and with weak immunity - all this is called hypertrophy. As a result, he will lag behind his peers of development.

The diet manifests itself in the unhealthy woman, provoking toxicosis, dizziness, lowering of pressure, accompanying all these symptoms with anemia.

This applies to lactating women, because nature conceived a special program for weight gaining a woman during pregnancy with the goal of its expenditure on the needs of the child. Weight loss, on the average, smoothly occurs in the first 6-9 months and, without deceiving nature and not forcing the organism, the weight is gradually replenished in the first year of the feeding period, but in some cases it becomes less than that which was before the period of pregnancy.

If a woman still adheres to one or another diet, in the postpartum period there may be a hormonal breakdown and a sharp increase in weight.

Period of the climax

Changes in menopausal women have direct contact with fat metabolism. And it happens because of hormones, the activity of which decreases. For this reason, many women during the menopause add weight to the idiots, even the toughest, in this period will not bring the effect, more precisely, they are strictly contraindicated. This is due to the fact that the metabolism due to rearrangement and decrease in the level of estrogen is unstable.

During the menopause, it will be more appropriate to consult a vet in deciding whether to take estrogen drugs that soften the menopause and taking those, you will avoid sudden changes in weight.

The restrictive diet, in addition, breaks the balance of protein minerals, and with the onset of menopause, bones that lack minerals become much more fragile and the diet can increase the manifestation of such a disease as osteoporosis, which will entail fractures of bones.

Patients with chronic diseases

The negative influence of the diet will have on the course of chronic pathologies, since any of the diets, being long and sharply restrictive, in itself is a stress for the whole organism and will inevitably lead to aspirations of chronic wounds.

People suffering from severe digestive diseases, especially gastritis, ulcers and intestinal problems, diets, are also prohibited. In addition, the diet can not be kept for people with diseases of the liver and gall bladder. The presence of pancreatitis is also a contraindication, since any diet, causing excessive release of enzymes in malnutrition, causes the activation of chronic diseases.

The diet should not be observed and people who have problems with heart and spine, because the restrictions provided for by the diet can lead to stress, as a result of which failures of not very healthy organs will begin. The kidneys, which are affected by metabolic products due to the disintegration of tissues accompanying weight loss, will also react negatively to the diet.

Any diet, not including therapeutic, is strictly prohibited in the presence of diabetes, with problems in the endocrine system. If you have data diseases to control weight for weight loss you should only complete control and consult a doctor.

Even being healthy and having no contraindications, choosing a diet, it is more advisable to seek medical advice from a doctor, since far from all diseases are amenable to self-detection and an improperly-eaten diet can provoke an aggravation of hidden diseases.