Care of face, body, legs, hands

In careful care not only the skin of the face needs. Together with him, the body also needs nutrition, restoration and timely cleansing and care. It is all these procedures that make up the pledge of a health-blossoming body, a beautiful, resilient body. Face care with the body legs of the hands, we learn from this publication.

It is possible without any hassle to buy yourself a set of cosmetics in different, specialized institutions and pharmacies. But often such funds may not suit buyers, because of quality, price, and then all this makes us turn to folk medicine, which is not inferior in effectiveness to modern cosmetic procedures. The result will have to wait a long time, but it can gain a foothold for a long time.

The body needs to be cleaned with a natural scrub, which includes the following ingredients: 1/3 cup honey, 1/3 cup jojoba oil, 2 tablespoons blue clay. Two tablespoons of milk powder, 1 glass of ground sea salt. All components are mixed, and the resulting composition is applied to the skin with massaging movements. Then the remnants of the scrub are smeared and soaked with a towel.

Velvety and smooth skin will be promoted by scrub from oatmeal, to make it necessary, to mix into the liquid honey ground oats. It is best to apply this mixture to a steamed body, so it must be applied after the bath.

When it is harvesting strawberries, it is useful to make strawberry scrub. To do this, take 100 grams of strawberries, 2 tablespoons of almond oil, 1 tablespoon of honey. We stir strawberries, introduce almond oil and honey. This mixture is applied to the skin in circular, massage movements. Then the remnants of the mixture will be washed off with warm water and soaked with a towel. All these scrubs will be good for the face.

Along with cleansing, you can mention nutrition. Moisturizing cocktail consists of 2 tablespoons of milk and 1 glass of mineral water, and on the hot summer days they work well on the skin. If you rub the body with this compound, you will enrich the skin with fats, which are contained in milk, and enrich the skin with a mineral complex.

Additional nutrition will provide a yeast mask, it includes 4 tablespoons of cream, 15 grams of dry yeast, 4 tablespoons of liquid honey. Brewer's yeast is diluted in cream, then we add honey, and we put on the stomach and other parts of the body. The yeast mask will improve blood circulation, provide elasticity and tighten the pores.

Fatigue and bad mood are often signs of dehydration. And these misfortunes can be overcome if you drink 2 glasses of water. If enough water is consumed, it will help to maintain the elasticity of the skin. Baths are a wonderful "water therapy". In the cold time, so lack of kindness and warmth. A bath with a good aroma will give you a good feeling on an unfriendly and frosty day and a good mood.

Recipes for relaxation bath
Take 3 drops of geranium, wormwood, sage, bergamot, 4 drops of essential oil of sandalwood, add ½ cup of sour cream, add to the bath in which the water temperature is 36 degrees. We accept 1 time in 1 or 2 weeks.

Bath recipes for peace of mind
To get rid of the burden of problems and find spiritual balance, this composition will help - 3 drops of ylang-ylang, 3 drops of lavender, 4 drops of essential oil of rose.

It is necessary to know that essential oils can not be dissolved in water, so they need to be mixed with 30 or 50 grams of vegetable oil, honey or salt. If there is nothing at hand, and you directly added water to the bath, most of the substance will be on the surface, you need to get out of the bath slowly and do not wipe yourself with a towel.
Women of any age will get a bath with apple cider vinegar, add 1 tablespoon of vinegar to the bath. It significantly reduces stretch marks, rejuvenates, perfectly tightens the skin. We repeat for 15 minutes once in 2 weeks.

For the burning of fatty deposits we use baths with lime-colored color, for this we take 1 glass of collection to be filled with boiling water, we insist 40 minutes. Strain, add to a warm bath. And sitting on the waist in the water, we take on an empty stomach. The duration of the procedure is 15 or 20 minutes. After the session, do not drink or eat for an hour.

Rejuvenate the skin will help bathing with foam in Hollywood. We connect 1 teaspoon of vanillin, ½ cup of shampoo and 1 egg, we will blow it into a foam with a mixer and substitute it under a stream of water. Bathing time from 20 to 30 minutes.

Hair care
Each woman is unique: the cut of the eyes, the complexion, the color of the hair. Hair gives a woman an incomparable image. Some secrets of beauty of oriental beauties. Eastern women do not show hair. But behind closed doors, secretly from all, the real mystery begins. The beauty is wrapped in waterfalls, waves of endless silk strands, they are wrapped around the eastern beauty like a precious veil.

A special place in the traditions of the peoples of Central Asia is occupied by hair. Instead of shampoo or soap from childhood to old age, in the desert and in the harem use sour milk. Thanks to sour-milk products, a fat film is created, which protects the hair from the effects of the environment.

At present, for this purpose, we take yogurt, only without fruit flavor additives and without impurities. And you can make kefir yourself. Take a liter of warm milk, add 1 tablespoon of sour cream, stir well and put in a warm place. And in a few hours the natural fresh yogurt will be ready. Then we will abundantly moisten their head, massage them, carefully wash the hair with warm water, and then with water, acidified with a solution of vinegar, take 2 tablespoons of vinegar or acidified juice of one lemon.

The recipe for the care of oily hair

Take 1 tablespoon of mustard and dilute in 2 liters of warm water, this composition will wash the head, rinse with kefir after washing, it can eliminate the sour smell. Mustard eliminates greasy nasty shine and hair is not quickly soiled.

Fat hair to give a beautiful look can such a composition:
Take ½ teaspoon camphor oil, 2 tablespoons water, 1 yolk. Mix the mixture thoroughly and wash the hair as a simple shampoo. Rinse with running water, but not hot, so that the eggs can not curdle.

For dry hair, we select a remedy based on eggs. We mix the yolk with 1 teaspoon of olive or castor oil. Such a mixture will give them a healthy shine and restore hair. You can take tea tree oil against hair loss and against dandruff. Rinse the mixture with running water, but not hot, so that the eggs do not fold.

Good strengthens weak hair such composition: we take a few drops of ylang ylang oil, 1 teaspoon of almond oil, 1 teaspoon of honey, one yolk. One tablespoon of mustard powder diluted to the consistency of sour cream. All the mix and this mixture will be applied to the hair along the entire length, massage the scalp. Wash the composition, rinse the hair with water, lemon juice or water acidified with vinegar. These detergent compositions are also used as feeding masks, which will be applied for 30 minutes, we wrap the head with cellophane and a towel.

Feet care
Female feet are always the subject of much attention of men. Psychologists claim that first men look at their feet, and only then they raise their eyes higher. But you need to take care of your legs not only for men, but first of all you need to do it for yourself. Since the health of the feet is reflected in your mood and well-being. And when the legs hurt, then there is no longer a smile on his face.

To have a beautiful appearance of the legs can do a lot.
So that the skin on the legs was smooth, we rub it in the morning with a brush, dry to the touch. This method will improve blood circulation and remove harmful substances from the body, thus, relieve the effect of "heavy legs".

Once a week, we rub the feet after washing with a washcloth or massage mitt, it will improve blood circulation and help against cellulite. Regularly lubricate the legs with cream, because there are not many sebaceous glands on the legs, and the skin begins to peel off and dries more quickly.

Great problems on the legs are varicose veins and ingrown nails. If the pedicure is not done in the salon, then you need to remember that you need to cut your nails straight, too many do not cut around the edges, this will lead to ingrown nails. Pay attention to the heels. Regularly using pumice stone, we clean the skin of the heels, this will help to increase blood circulation in the legs, and prevent the skin from clotting.

If your feet are cold, then the body sends a signal that you have a blood circulation disorder. Effective are "salt socks", which need to be worn for the night 1 or 2 times a week. To do this, soak a couple of hours of cotton socks in a concentrated salt solution, a little drying and putting on. At night, the body will get rid of the harmful substances that have accumulated in the legs. After this procedure, socks must be washed.

Appearance and condition will ideally improve such a procedure for the feet, like pouring. This can be done after a shower or after a bath. We pour cold water one after another legs, moving from bottom to top. It will improve blood circulation in muscles and in ligaments, support the activity of veins. Also, foot massage will be effective from the bottom up. When massage, we use creams with extracts from grape seeds or with a chestnut extract.

Some women have hairy legs. If the hairs are light, then below the knees they are usually invisible, if they are dark, then they will be noticeable through tights. Now women shave their legs, but there are many ways to remove hair from the feet, if you remove hair with the help of wax epilation, this procedure is very painful and it is better to do it in salons.

A lot of attention should be paid to shoes, the condition of the feet depends on it. In order not to deform the toes, shoes should be quite spacious and comfortable. Every day is not recommended to wear high-heeled shoes are not recommended to wear every day, it is best to leave for the exit.

Hand care
For the care of hands it is useful to apply after washing hands the vitaminized creams. The cream is not just applied to the skin, but we rub the movement, which resembles pulling on the glove, from the fingertips to the base, then on the back of the palm, moving to the wrist.

To maintain the hands in good condition, we make systematic masks and hands massage. Before the procedures, we will wash our hands well and disinfect hands. The mask is applied after the massage.

Nutritional masks have the same composition as face masks. The most accessible and simple masks for hands - from wheat flour, loosened with fresh milk, in this mask we add a little lemon juice or make masks from the wiped potatoes.

Periodically 1 or 3 times a week we do a hand massage with different softening creams, and at the end we rinse hands with water, which is acidified with apple or wine vinegar.

After washing your hands, we will grease them with one of the mixtures:
1. Razotrem on the skin of hands a few drops of lemon juice or vinegar to neutralize the alkaline substances, which from the soap remained on the skin.
2. Wipe the hands with a cucumber, then smear with a mixture of equal parts of lemon and glycerin or lemon and almond oil.
3. The skin will be soft, if we wipe it with a piece of fresh cucumber or regularly rinse with warm water, in which oat flakes or potatoes were cooked. We will soften the washed hands. For this, any of the formulations will be dosed into the moist skin.

- Mix in equal proportions: 20 bitter almonds, 4 drops of ammonia, 30 grams of alcohol, 30 grams of glycerin.

- We shift in a proportion 1: 1: 1: 1 bitter almonds, water, alcohol, glycerin.

- 10 grams of glycerin, petrolatum, lanolin, peach oil or 50 grams of glycerin, 5 grams of ammonia, 10 grams of 95% alcohol.

Toning lemon for the skin of hands . To do this, mix ½ lemon with two tablespoons of cosmetic tonic, and apply to the skin of hands, while lightly massaging.

We take 1 tablespoon of potato flour, 1 tablespoon of lemon juice and 4 tablespoons of glycerin. All mixed and rubbed into the skin of your hands at night.

To soften the skin on elbows and hands, wipe them with white vaseline or warmed Provencal oil. Wash your hands with a solution of 15 or 20 drops of ammonia on 1 liter of water.

Weld 2 potatoes and rub them with 3 or 4 drops of glycerin, add a few drops of cucumber juice, apply a compress on the hands, hold for 10 or 15 minutes, repeat this procedure for several days.

With these simple recipes, you can care for your feet, hands, face and body. And then the skin of your body will look young, fresh and supple.