Cleansing the body of toxins, folk methods

After food poisoning within 3-5 days, it is necessary to adhere to a diet with a sufficient protein content, with restriction of fats and carbohydrates, mechanical and chemical irritants of the mucosa. Vegetables, fruits, milk, fatty fish, meat are excluded. Naturopathy combines various directions: hirudotherapy, aromatherapy, homeopathy. Its task is to activate the body's own forces with the help of external influence. Burns, poisoning, pollinosis will heal "natural medicines." If you decide to create a body cleansing of toxins, folk methods are always good!

Watch out, food!

In summer, the risk of poisoning increases several times: heat, improper transportation, gross violation of storage conditions, and already on the shelf in the store is a badly spoiled product, moreover, the shelf life is normal. Poisoning occurs usually after 2-6 hours after eating the product. Since the body strives to get rid of viruses, microorganisms and their toxins, the intestine is the first to react according to the type of enteritis (liquid stool, abdominal cramps), or gastritis (nausea, vomiting). If the toxins still get into the blood, there are common symptoms of intoxication: weakness, dizziness, fever. Further, clinical manifestations largely depend on the nature of the poisoning, such as a toxin, a virus or a microorganism.

Stop vomiting and diarrhea

In this case, the body loses a lot of salts and water. Therefore, to begin with, it is necessary to restore the water-salt balance. Take water with the addition of salt (1 tablespoon per 1 liter of water), soda (1 tablespoon per 1 liter of water). To restore the mineral metabolism is simply indispensable decoction of dried fruits: raisins, dried apricots and prunes, as well as potato or carrot broths. All these tools will help cope with diarrhea and vomiting.

Withdraw toxins

Since bacteria continue to actively multiply in the body, it is necessary to remove toxins from the body. "Use a decoction of chamomile. It has antiseptic and anti-inflammatory properties. A tablespoon of dried chamomile flowers fill with a glass of boiling water, let it brew in the thermos for 4 hours, strain. Take 2 tablespoons 4 times a day after meals, "advises gastroenterologist Irina Boyko. In the removal of toxins will help and pomegranate peel: they also contribute to the normalization of the stool. To begin with, they should be dried a little. Then pour boiling water and leave for 15 minutes, then cook for 30 minutes in a water bath. Drink the broth on the teaspoon 5-7 times during the day before the normalization of the stool. There is also a way that our grandmothers used. To save from burns, you need to put the leaves of cabbage to the burned place. It is an excellent antiseptic, it regenerates the skin well.

Recover microflora

It is not a secret that poisoning provokes a violation of the intestinal microflora. During the recovery from poisoning, you can eat a decoction of oats. It contributes not only to normalizing the digestive process, but also improves the metabolism in the body. Pour a glass of washed oats into 1 liter of water at room temperature. Insist 12 hours. Then bring to a boil over low heat and cook in a tightly closed bowl for 30 minutes. Well wrapped, leave until completely cooled, then strain. Take 0.5-1 cup 3 times a day for 20-30 minutes before meals or between meals for a month. A good remedy for digestive disorders is tincture of Kalgan (50 g of rhizomes - this is a pharmaceutical package - 500 ml of good vodka is poured and infused for 2 weeks). Such tincture is stored for years in well-corked utensils. It stops vomiting, diarrhea, eliminates intoxication, binds toxins, blows the mucous membrane of the stomach and intestines, prevents further supply of toxins into the bloodstream, provokes the purification of the body of toxins by folk methods, prevents deterioration of the condition. It should be taken at 1 tbsp. l. on 50 ml of water for 1 time. Similarly, the broth (cook 1 tablespoon in 400 ml of water over a low heat). Take during the day until symptoms resolve.

Evil Sun

In the summer months the sun is quite active. But, despite the annual warnings and, it seems, memorized by the "sunbathing regime", few of us manage to avoid burns in the summer. To stop the inflammation. If you are slightly scorched, lubricate the damaged areas with fresh aloe vera juice. Or make a lot of them, applying to the burned skin and holding for an hour. It is better to change leaves every 5-10 minutes. Stop the formation of bubbles. For this, you can use herbal tinctures (nettle, calendula, immortelle, lapchatka, rhizome of ayr). Lotions with infusion or decoction of herbs make 3-4 times a day, not allowing drying and possible adhesion of the bandage. They can very quickly stop the development of the process and literally within a few days lead to a complete cure. To eliminate and prevent the consequences of severe burns, also use pulp pulp, grated raw potatoes or carrots. Mass is applied to the burnt surface of the skin, covered with a gauze dressing, or placed between layers of gauze. Hardly boiled tea will come to the rescue. Make lotions from the tea leaves 2-3 times a day (a teaspoon of dry tea for 1/4 cup of boiling water, insist 30-40 minutes, strain).

Look at the root

According to statistics, pollinosis (an allergy to pollen of plants) affects 8-15% of the world's population. Most often, troubles begin in the early summer, when various plant-irritants bloom. Then there are rhinitis, accompanied by tearing and heavy breathing. But to breathe in full breast and "swear on an allergy" in this hot period is possible. For this, there are means that grow literally under your feet: in the country, in the forest, and even in the park.

Get rid of a cold

It is good with rhinites to cope with the roots of dandelion and burdock. Grind them to form a thick mixture, mix 4 tablespoons each. Two tablespoons of the mixture pour 3 cups of boiled water and leave for 8 hours. Then boil for 10 minutes, let cool and strain. Take 2 glasses 3-4 times a day before meals and at night. Dandelion has a blood-purifying property, burdock is a natural antiseptic, it can remove inflammation and swelling of the nasal mucosa.

Relieve breathing and stop tear

Healing plants can facilitate breathing in rhinitis. You can do inhalations, brewing mint, eucalyptus, calendula, chamomile. Pour the grass with boiling water in a 1: 1 ratio, let it brew for 20-30 minutes, then add boiling water to 1 liter. Cover the sheet folded in half, or a wide terry towel and, holding your head over the pan, inhale the steam alternately with your nose and mouth for 10-15 minutes. Phytoncides of medicinal plants relieve mucosal edema, enhance immune responses.