Cucumber juice and its benefits

Such a vegetable as a cucumber, we have been actively using salads for a long time, but we do not even think about its amazingly useful properties. Cucumber consists of not ordinary, but structured water at ninety-five percent. This water is also called living water, as it is very useful and healthy for our body. In addition to this water, there are no other compounds that have the ability to stimulate all body systems.


PaulBregg - a popular American dietician scientist said that the juice of cucumbers for us is indispensable, it is able to dissolve the poisons that accumulate inside us for various reasons. There have been cases when people who had stones in the gallbladder, were taking cucumber juice and stones with ease dissolving! Take preferably 0.5 liters of cucumber juice a day. However, such treatment should be dealt with only under the supervision of the doctor.

Chemical composition of cucumber juice

Sokogurtsa consists of many useful elements, but relatively in a small number. Here are the vitamins and elements in its composition - A, E, C, PP, B and H, iodine, essential oils, phosphorus, tartronic acid, magnesium, sodium, iron, chlorine, calcium and potassium. Chemical substances, although present in small doses, are of great value for those who follow a diet or simply monitor their health, a rejuvenating effect it was discovered by our ancient ancestors.

Useful properties of cucumber juice

Ogurechnyksok often used in cosmetology, achieving excellent results. Imagine how it works on the body, if such an amazing effect on the skin!

It helps to normalize the acid and alkaline balance. This is necessary not only in the treatment of diseases, but also for general prevention.

If you have diseases of the stomach or intestines, heart and blood vessels, then the norm of potassium and sodium breaks down in your body, and the juice from the cucumber is able to excrete sodium, because it is also an excellent diuretic.

If you regularly start eating cucumber juice, you will soon notice that the hair grew more active. It is even more effective to combine the juice of a cucumber and the juice of carrots, spinach or lettuce. In a mixture of carrot and yogury juice will help with rheumatism, the development of which contributes to the accumulation of uric acid.

Cucumber juice is very useful if you have blood pressure problems. Sostabilizes the pressure, both low and high. Still it is necessary to apply juice if at you ischemic heart disease, it will calm nerves and will help to restore ekdetidism.

Cucumber can be taken as a pure form, and mixed with different vegetable and fruit juices - in combination, they will increase the benefits of each other. Cucumber juice can be combined with apple juices, black currant, grapefruit, with tomato and garlic. Juices should only be freshly squeezed. Combine is recommended in this proportion: for twenty pieces of cucumber juice, one piece of garlic.

Ogurechnyksok actively used in folk medicine, with its help, treat ulcers and wounds with supplements, since it has a powerful antimicrobial property.

With the help of it you can take off various swelling, use with different types of water. Juice can reduce pain with various colic, it is recommended pripechenochnyh diseases, jaundice. With jaundice you need to take half a glass of fresh berry juice daily. Especially useful is the juice of bitter cucumbers, although not everyone knows it, its healing properties are much more effective.

If you cough, then in order to go away phlegm, take the juice of the cucumber, mixed with honey, in the proportion of two to three tablespoons two to three times a day.

A cucumber can be drunk about a liter a day, but no more than one hundred milliliters of zapryem. The taste and useful action of the juice will be stronger not only when you make it fun with other juices, it will increase if you add kefir or dill to it.

Sokogurtzov contains easily digestible iodine, which is why it is useful to take with inflammation of the thyroid gland and to prevent its disease, it will prevent hyperthyroidism and withdraw excess cholesterol.

If the metabolism is disrupted, skin problems have appeared, there is a way out - use a mixture of cucumber and carrot juice.

A cucumber, except for a diuretic, has a laxative effect, so if you suffer from constipation, take on a hungry stomach for one hundred grams of juice. If the constipation is persistent, then every day, two or three times before eating, drink a mixture of a glass of sokaogurtsa and a tablespoon of honey.

If you take the rule of constantly drinking cucumber juice, you will notice a positive change in the condition of nails, teeth and hair, which begin to grow even when bald.

Nogtiuchiruyutsya, if you make a bath for them, mixing cucumber juice, salt and beer. These baths should be done three times a week. Squeeze the juice from the cucumber, mix half a glass of juice with the same amount of beer, always fresh and a little warm, add a teaspoon of salt, mix until a uniform consistency and put your hands there for fifteen minutes.

Application of cucumber juice in cosmetology

Modern cosmetic brands that make creams, tonics, lotions and the rest of skin care products, also use cucumber juice. Its terrific properties will help to rid the skin of acne and pimples, to remove freckles and pigment spots.

Squeezing out of cucumbers is not at all difficult, it's enough to use a press or a juicer. It is important to remember that it should only be consumed fresh, since the cocoon very quickly spoils and can cause poisoning.

Sokogurtzov approaches the application to almost all without restriction, but there are all the same pairs of moments that are important to consider. If you have an ulcer, kidney stone, gallstone disease or gastritis, then before you take a cucumber juice, consult a specialist doctor.

In addition, a few more tips:

When picking cucumbers, pay attention to the skin - it should be a uniform dark or light green color, it all depends on the variety of the vegetable. Cucumber should be hard and heavy, without damage, stains and lethargy.

Cucumbers are very delicate vegetables, so they are quick to lose their taste and beautiful appearance. Keep them exclusively in the refrigerator, the tamoni can be stored for up to twenty days. Another important point - store the gherkins in tied packages.