Attend the gym or diet can not everyone - because of lack of willpower or time, so people are trying to find another way out to lose weight, for example, plasters or teas for weight loss, other drugs that can suppress appetite. But how safe are they for the body and is it really that good?
Slimming Tea
This drink is the most popular, it is also sold to pharmacies in simple stores. In the commercials claim that you need to drink it instead of regular tea and extra centimeters will go away on their own. Yes, this drug very quickly can cleanse the body of toxins and toxins, so a little weight, of course, will go away.
But the most important effect of this tea is a diuretic istic effect, so it may not be suitable for everyone. If such a drug is taken for a long time, then there may be problems with scabies, kidneys, severe dehydration, and along with the slag, tea will wash away all useful substances and vitamins from the body.
Basically, to achieve a laxative effect in the composition add senna or Sudanese rose. At first you will be able to lose a couple of kilograms, but the body will get used to the laxative and then problems will start with digestion. If you drink this once a month to purify the body of toxins, it will not bring any harm, but you can not drink it for a long time.
Teas that relate to diuretics, help to lose weight and remove swelling, because they excel in the water of the organism, which is delayed from consuming sweet, salty and fatty foods. But they again do not burn fats. After you finish drinking this tea, everything will again be on your place, the water will return along with the kilograms.
In addition, tea displays potassium, which is so necessary for the cardiovascular system, so the heart can begin to hurt. If the water balance, then wrinkles on the face begin to appear.
Such teas for weight loss are not checked by anyone for their safety, but are sold everywhere. Before you buy such a tool, consult a doctor so as not to harm yourself.
To replace the "miracle remedy", drink a plain green tea without sugar. It is useful, and no harm will come to you, only the use of it.
Drugs that suppress appetite
These are drugs that fight with a sense of hunger. In addition, they negatively affect the nervous system. The person becomes irritable, drowsy, apathetic and quickly tired, such means for losing weight are very addictive, so when a person stops using them, there is a feeling of anxiety and insomnia.
First, cheerfulness appears, working capacity improves, there will be no pronounced feelings of hunger, and then everything will be replaced by nervous exhaustion by inhibition.
Caffeine, which is contained in such preparations, enhances the secretory activity of the stomach, and in the course of prolonged use, peptic ulcer disease can develop. There are means that contain guarana, and it can not be taken in people in old age, as well as those who suffer from insomnia and arterial hypertension. The contraindications for this instruction do not say a word.
Such drugs are especially dangerous for pregnant women. Experts argue that women who wear a baby or breast-feed do not even need to try to lose weight. It is better to get acquainted a little later.
The doctors found that drugs that reduce appetite increase pressure in the lungs and blood, in addition, after prolonged use, hypertension develops, accompanied by dizziness, difficulty breathing, fatigue, etc.
The greatest popularity of such drugs enjoyed by women aged 35-40 years. So they try to put themselves in order before summer. It must be remembered that drugs can cause cdepression, and worse, they negatively affect the function of the brain.
To bring your food back to normal, you need to eat often, but in small portions and always have breakfast. If you make snacks useful food every 2 hours, then you will forever forget about the feeling of hunger. So you do not harm the body, unlike drugs that reduce appetite.
Plasters for weight loss
Now such fashionable means for growing thin as a plaster is in demand. This tool absorbed a bunch of active substances, which a man needs, eating wrong and living in the city. Through the skin they get into the skin, which is under the band-aid and activate their work. All this is said in the commercials, but in fact there is no evidence to support this, so you can simply throw away a lot of money. Better to speed up the metabolism, as well as do sports instead of gluing the patch.
Have not yet come up with more effective ways to lose weight than proper nutrition and exercise. But the means that convince us that you can do nothing, lose weight, can greatly harm our health or just turn out to be pacifiers.