All women, without exception, love to soak up the bathroom. And not only because it is simply extremely useful for mental and physical health, but to devote a few pleasant moments to your beloved. A properly taken bath has a beneficial effect on both health and our mood. In the water, strained muscles relax, mental tension and stress recede. Warm water improves the blood circulation of the skin, expands the pores. It is very useful in water to make a light self-massage. But everything must be done wisely. For greater effect, before indulging in blissful bliss, adopt the following tips:
1. It is not recommended to work actively with a washcloth if there are pimples on the skin. In this situation, a decoction of burdock root, juniper fruit or pine buds can help. Perfectly heals the wounds of calendula. If there is no time or effort to make the present, you can just drop a few sachets of fragrant green tea into the tub.
2. Improves the skin and contrast water, plus it helps fight against cellulite and increases the tone of the body. Take a hot bath, then quickly pour cold water and immerse yourself in hot water. This procedure plays the role of massage!
3. To water procedures were even more relaxing and useful for beauty, put a chilled mask on your face or just make a cool compress.
4. Naturally, getting wet, coming to a relaxed state of mind and body, is best in the evening. In the morning, on the contrary, you can climb for a minute in a cold bath (with a temperature of not more than 20 degrees) - it helps to gather strength and mobilize, and also calms the nerves before responsible events, be it an interview or an exam.
5. Does the skin dry after the bath and the foaming shampoo is bad? Perhaps it's all about hard water. To make it softer there are effective ways: add drinking soda or glycerin to it. To wash hair, you can use acidified water: for light hair lemon juice is suitable, for dark - a weak solution of vinegar.
6. Hair is better to comb before washing your hair. This helps to evenly apply cosmetics on the hair, and they will be less confused during washing.
7. Too hot water is superfluous in the procedure of washing the head, especially if the hair is greasy. She will first dry the skin, and then make the sebaceous glands work more actively. But even colder than 30 degrees, there should not be water, otherwise skin oil will not wash, and you risk catching a cold.
8. The benefits of hair and will not bring an excessive amount of shampoo.
9. It is very useful in the process of washing to massage the scalp with fingertips in a circular motion, which improves its blood supply and promotes hair growth.
10. Massage the body, do epilation and scrape the pumice of the heel, of course, better after a warm bath, when the skin is properly steamed. Then make masks and apply creams. But on the street immediately go out is not necessary - in the open pores the mud will be blocked.
After the bath, take a terry towel and thoroughly rub the skin, and then always use your favorite body care product and relax a little.
But just do not take a bath daily, because our skin in warm water loses a lot of fat, and then it becomes very dry, which leads to premature aging. Do this better once in 2-3 days, and the rest of the days be content with the shower.
Enjoy Your Bath!