Lent is the most rigorous and prolonged post of the Orthodox Church, the time of renewal of the soul washed by the Sacrament of Penance. The church charter prescribes complete abstinence from food on the first two days of fasting and Great Friday . On the remaining days, except Sunday and Saturday, the second degree of abstinence is established-dryness. Today's article is devoted to the topic: dry fasting in the post - what is it?
Degrees of severity of "dry" fasting
In "dry" days, a ban on food that has been subjected to heat treatment is imposed, believers are allowed to eat only "coarse and dry" (meager) foods.
- It is allowed to use only bread, dried / raw fruits and vegetables. Under strict prohibition of wine and vegetable oil. It is allowed to vary the meal with pickled, salted, pickled mushrooms / vegetables, cooked without adding oil, honey, nuts, juices. Hot drinks - compotes, coffee, tea, broths can not drink.
- Stewed and boiled food is prohibited, baked - allowed. It is allowed to eat fruits, pickled / raw vegetables, dried fruits, nuts, frozen berries, honey, bread.
Fasting in fasting - what is it? Traditional diet
- oat and wheat germinated grains;
- dried / raw fruits and vegetables;
- pickles and mushrooms without oil and spices;
- Baked potatoes, carrots, apples, pumpkin, beets;
- greens, seeds, salt;
- with the blessing of the confessor: olives, boiled beans, sea kale, corn, green peas, soy.
Dryness in fasting: allowed products
Dry fasting: simple recipes
Squash with garlic
Wash zucchini, cut along into 4 parts, each part - another 3 parts. Peel 3-4 cloves of garlic, crush, grind with salt and serve with zucchini.
Cranberry salad with cabbage
Shred cabbage with straws, add salt (to taste), chopped greens, cranberries, tablespoon of honey . Stir the ingredients carefully.
Champignons baked
Clean the mushrooms with a napkin (do not wash!), Put on a baking sheet, put in an oven and bake for 20-25 minutes. When serving, sprinkle the champignons with salt.
Herb tea
Take 2 teaspoons of chamomile, mint, thyme, pour boiling water, insist 15 minutes. Strain, add honey (optional).
Recipes for delicious lenten porridges you can find here .
That's what this "dry" table is
We hope, now you understand what it is - dry fasting in the post? This is the most strict form of fasting, which extends mainly to monks and clergymen. Lay people are advised to obtain a special permission to dry-say from a confessor and establish for themselves the feasible rules of a diet in fasting , being guided by the state of health and listening to the heart's command.
Is the dry-ness in the post mandatory?