It is known that the sex of the child is formed at the moment of conception. From this axiom, the method of planning a child's sex with the name "French diet", based on the observations of French scientists and their established dependence between the nutrition of young women in the period before the conception of the menstrual cycle and the formation of the desired sex of the unborn child, takes its development. In particular, the experience was put, which participants became 1000 families, who in the diet observed a certain diet, and in 800 cases the children of the desired sex actually appeared. So there were two different lists of products that formed the basis for two diets: "diet for the conception of a boy" and "diet for conception for a girl"
The birth of children is a great joy in the life of parents, and when a long-awaited girl appears in the family, this is a joy doubly. If you really want the birth of a girl in your family and are ready to try the well-known folk ways to achieve this goal, first take advantage of the simple recommendations that the French diet offers for the conception of the girl.
The principle of its action is to saturate the body with calcium and magnesium ions, necessary for conception, in large quantities in fresh herbs and dairy products, while potassium and sodium-containing ingredients are strongly restricted or, if possible, excluded for this period from the diet in general. Since this measure is rather short-lived and is performed before pregnancy, it can not cause any appreciable harm to the body. It is assumed that for the duration of this diet , the ratio of certain trace elements in the body will change, which should lead to an increase in the level of the female hormone estrogen and, accordingly, a decrease in the level of the male hormone of testosterone in the blood, which in the end will play a decisive role at the time of conception of the baby.
This diet should be followed by both future parents at least within three weeks before conception (in other sources it is said about two months). After conception, a woman does not need to follow a diet, since the sex of the child has already been formed, and it is necessary to eat what is beneficial to her and the baby.
So, the diet for the conception of a girl includes the following foods:
Meat (pork, beef, veal, lamb) should be taken in limited quantities. You can not eat sausages, ham, corned beef, heavily fried and smoked meat dishes. Fish dishes should be prepared only from fresh or quick-frozen fish. You can not eat dried, smoked, salted or canned fish in marinade, products from crustaceans or with their addition.
From vegetables to food, eggplants, peppers, boiled tomatoes, cucumbers, beets, carrots, asparagus, champignons, watercress, lettuce, peas, green beans, and onion are better to eat. You should limit the use of potatoes and not eat crisp, dry or canned vegetables, all kinds of cabbage, zucchini, raw tomatoes, spinach, white beans, rhubarb, lentils, and mushrooms.
Of fruits, it is useful to eat lemons, grapefruits, apples, pears, strawberries, raspberries, watermelons, quinces, pineapples, mangoes. You do not need to eat oranges, bananas, melons, apricots, plums, cherries, currants.
Dairy products should be limited to milk, curd, sour cream and cream cheese. Quite eliminate cheese and ice cream.
From drinks you can juice from fruits and berries of a permitted group (but not canned), tea, coffee, cocoa, mineral water with high calcium content. Do not drink carbonated drinks.
As for bakery products , the French diet for conception of the girl shows bread and various homemade pastries without yeast and without salt. Bakery products of industrial production and including ordinary bread, as you understand, in this case are excluded.
Cereals are better to cook rice and semolina. Neglect the corn groats.
Dried fruits and nuts to eat unsalted. It is undesirable to use prunes, dried apricots, raisins, dates and fig.
Among other things, your diet can be diversified with the use of sugar, jam, honey, jelly, eggs. Drink herbal teas and infusions and eat more fragrant greens. But it is better not to use salt, soda, yeast, margarine, ketchup, olives, gherkins and salted oil.
Let's sum up what ingredients you should not use if you set out to conceive a girl. For the period of preparation for the act of conception, refuse: any salty, smoked and canned food, sausages, ham, heavily roasted meat, fish in marinade, products with any crustaceans, crisps, dried vegetables, cabbage, zucchini, tomato, spinach white beans, rhubarb, lentils, mushrooms (except champignons), oranges, bananas, melons, apricots, plums, cherries, currants, cheeses, ice cream, all kinds of carbonated drinks, corn-containing products, bread and confectionery products of industrial production, prunes, dried apricots, raisins, dates, figs, soda, yeast, margarine, ketchup, olives, gherkins.
Do not be surprised if suddenly, by studying various sources, you will find that the French diet for conception of the girl and some other diets of a similar orientation have some discrepancies or conflicting recommendations. This fact may be due to the fact that the focus in some studies was on the hormonal component, and in others on the ratio of trace elements.
Remember that in 20% of cases the French diet does not guarantee the planned result, so whoever you are born, a girl or a boy, it will still be a long-awaited and beloved baby!